The food must be not only delicious, but also useful. To combine both requirements in one dish, it is worth preparing zucchini on the grill. They fit both vegans and meathers, because a watery vegetable turns into a chic snack or side disk. Cooking takes out little time and forces, which is an undoubted advantage.
How to cook grilled zucchini?
To make meals from zabachkov on the grill, take into account such moments:
- Vegetables on coals fry blinking, so they will come out with a more pronounced fragrance of the haze.
- Alternative to Mangalu - electric grill with grille on which the product is folded.
- Prepare a zucchini and a grill pan - comfortable and easy to use kitchen utensils. On it, vegetables shake quickly and simply.
- If there is a "grill" mode in the microwave or oven, then you can use it for frying vegetable.
- The cooked zucchini grill serves as an independent dish, a garnish to meat or a bird. They are used for salads and snacks.
- Zucchini as an independent dish are perfectly combined with sour cream and cheese sauce.
How to pick up zucchini for grill?
An extremely important component of the dish is grilled. When it is cooking, the following is taken into account:
- For marination it is better to choose small fruits with a thin skinny, because old zucchini has thick skin and large seeds that spoil the taste of vegetable.
- For a spicy marinade it is worth using wine vinegar, olive oil, basil and soy sauce, garlic, black pepper peas and salt. All ingredients are thoroughly mixed, and the zucchini marine around 5 hours.
- There is a classic marinade recipe that is prepared from several pieces of garlic and pepper pod, bulbs, fresh lemon and tomato juice, soy sauce, pepper, salt.
- Zucchini under the marinade "Balsamiko" are obtained incredibly fragrant and sharp. The mixture is prepared from 4 cloves of garlic, 2 peppers chili with removed seeds. Products are roasted on oil 5 minutes, after a pair of tablespoons of the soy sauce, 3 tbsp. l. vinegar, juice of one lemon and 1 tsp. Pepper. Vegetables are kept in marinade about 3 hours.
Zucchini grill on the grille on coals - recipe
In order for the grill to grill on the grill, it turned out tasty and with the maximum content of the useful substances, you need to "work" with it immediately before cooking. It is cut into flat, not thin plates so that they are evenly delivered. Do not hold vegetables for a long time, otherwise they burn. To fry them at the minimum temperature so that more minerals and vitamins are preserved in them.
Ingredients:
- zucchini - 500 g;
- garlic - 4 teeth;
- dill, parsley - 3-4 twigs;
- bay sheet - 2 pcs.;
- vegetable oil - 30 ml;
- salt, spices.
Cooking
- Zucchini cut into plates with a thickness of 4-5 mm.
- Slots pour oil, sprinkle with salt and spices.
- Green cut, add to zucchini.
- Garlic crowded and add, like laurel leaves.
- Slots leave for 15-20 minutes. Share them on the lattice and send to the brazier.
- Grilled zucchini need to fry over hot coals on each side of 5-7 minutes.
Zucchini grill in the oven on the grid
A variety in the familiar diet can bring the zucchini grill in the oven. They come out incredibly beautiful, because on the surface of the slides it turns out a beautiful picture. Under the grille it is necessary to put a baking sheet, where the juice will be stroke. After cooking, you should not quickly remove vegetables, you should hold them for another 5 minutes so that they are easily shot.
Ingredients:
- zucchini - 2 pcs.;
- basil - 2 twigs;
- garlic - 3 teeth;
- honey - 1 tsp;
- sea salt - 1 tsp;
- vinegar - 30 ml;
- olive oil - 2 tbsp. l.
Cooking
- Mix salt with vinegar, add honey, mix.
- Attach the remaining components, mix.
- Zucchini cut slices, smear marinade and leave for an hour.
- Zucchini decompose on the grill. Install the "Grill" mode and bake until they become ruddy.
How to fry zucchini in a grill pan?
One of the most simple recipes is the one with which you can cook. However, it requires a certain kitchen utensil. Often the process of marinization is "forgetting" for the sake of saving time. But the vegetables, leaving a few hours in a spiced mixture, acquire an extraordinary taste and aroma. At the same time, the most useful substances and vitamins will remain in them.
Ingredients:
- zucchini - 1 kg;
- wine (white dry) - 30 ml;
- garlic - 2 teeth;
- olive oil - 60 ml;
- soy sauce - 30 ml;
- greens - 1 beam;
- spices, salt.
Cooking
- Mix liquid components (wine, oil, sauce).
- Grind greens and garlic, connect with other products, except zucchini.
- Make slices from zucchini. Fry them in a frying pan.
- Zucchini in the grill frying pan put in marinade and insist for 20 minutes.
How to prepare zucchini grill in the microwave?
Extremely original recipe for the preparation of grilled zucchini, made using microwave. Before cooking, the grille of this household appliance must be made with parchment. Vegetable circles need to be laid in one layer. For better processing, you can turn on the combined mode at maximum power if it is available.
Ingredients:
- zucchini - 1 kg;
- vegetable oil - 50 ml;
- salt, pepper, thyme, rosemary.
Cooking
- Zucchini cut into circles, put on the grille, lubricated with butter.
- Spring vegetables with spices on top.
- Select the Grill program and bake half an hour.
Zucchini in grilled multicop
One most useful recipes is to make a zucchini on an electric grill. In addition, the dish is incredibly quickly, which will appreciate the busy hostesses. Most household appliances are equipped with a non-stick coating, due to which it is possible to refrain from the use of vegetable oil, which is another advantage.
Ingredients:
- zucchini - 1 kg;
- salt, spices - to taste.
Cooking
- Put a special grill panel in the multicroper. Wait until the indicator lights up and put the zucchini-sprinkled zucchachk cut into scenes and sprinkled with spices and salt.
- Prepare zucchini on an electric grill for 10 minutes, then turn the teflon shovel and cook for another 10 minutes.
Zucchini Grilled Fritters
The dish prepared in this way is extremely useful because it turns out low-calorie. Grilled with crispy edges and a soft middle will love all homemade. The skillet needs only slightly lubricate fat. Spices and spices Each hostess may pick up to its taste.
Ingredients:
- zucchini - 2 pcs.;
- sour cream - 2 tbsp. l.;
- garlic - 2 teeth;
- italian herbs - 1 tsp;
- salt - 0.5 h.;
- pepper - 1 tsp.
Cooking
- Zucchini cut into circles.
- Clear garlic. Mix with Italian herbs, sour cream, mix.
- Salt zucchini and pepper. Leave for 10 minutes.
- Each burst to dip in the mixture, lay out on the pan. Fry before the appearance of strips.
Grilled zucchini garlic
Vegetable can be prepared with other products. The recipe is distributed, with which the zucchini fried grilled with garlic is prepared. It is important to take into account the thickness of the circles so that they are evenly baked. There is another rule: a lot of vegetable oil should not be added to the marinade. If vegetables are frying on the grill, it will flock and smoke, which makes it difficult to cook.
Ingredients:
- zucchini - 3 pcs.;
- garlic - 5 teeth;
- greens - 1 beam;
- olive oil - 40 ml;
- salt.
Cooking
- Garlic crush, fry.
- Zucchini cut into two parts. Make cuts on a pulp of 1.5 cm.
- Grease garlic butter and put on the grill of peel up.
- Prepare fried grain zucchini before the formation of a ruddy crust.
Stuffed zucchini grilled
Many hostesses will come to the soul of grilled zucchini, the recipes of which are extremely diverse. Particularly interesting is the method of cooking, with which you can make stuffed vegetable. The composition of the components that are selected for the filling varies depending on the individual wishes of the hostess.
Ingredients:
- zucchini, sweet pepper, carrots, onions - 1 pcs;
- minced meat - 300 g;
- garlic - 2 teeth;
- green, salt, pepper.
Cooking
- Vegetables, except zucchini, cut into cubes, fry.
- Cut the middle of the zucchini.
- Make stuffing from minced meat and other components, stuff a zucchini.
- Bake a zucchini grilled half an hour.
Rolls from zucchini grilled
If you want to surprise and please the guests of a useful snack, it is worth making tasty grilled zucchini, made in the form of rolls. They are obtained satisfying, but thanks to the lack of mayonnaise also diet. The dish looks very aesthetic and will become a decent decoration of any festive table.
Zucchini - universal vegetable. Everyone who truly loves them know that of them and with them you can cook anything, ranging from soup and ending with jam.
Today we prepare zucchini on the grill, they are obtained very tasty, juicy, "with a smoke".
To fry a zucchini on a grill frying pan, we need only zucchini, some oil and salt.
Zucchini applied thin plates. The size depends on what you are going to cook. If there are rolls, then cut the plates along the entire length of the zucchini.
If there is a salad, then the plates can be cut into smaller, it is more convenient to fry, and it will fit more on the pan.
We warm up the pan. Brush it with vegetable oil. It is lining! If you pour a lot, then the oil will sprinkle! I lubricate the pan with a piece of paper towel impregnated with oil.
Fry on each side for 2-3 minutes, to characteristic subpalin. Then the process is repeated so that the mesh is obtained on the zucchka.
That's all! Zucchini on the grill pan are ready. We will put them in taste and leave for a minute to wave.
Also fiction small pieces.
With such zucchini, you can cook a slicing salad. Any vegetables are frying in a frying pan as well as zucchini. I took tomatoes, onions, pepper. Tomatoes are better taken dense, better - plum varieties.
Burgers or sandwiches can be prepared with fried zaper.
Light plates with lubricated cheese, mixed with garlic and mayonnaise, and sweep into the roll. There will be an excellent snack.
For zucchini salad cut into small pieces. Mix them with other vegetables. We propplace olive oil, pepper, balsamic vinegar. Sprinkle with greens.
Bon Appetit!
Modern youth and imagine can not be that from a watery vegetable you can get a truly delicious snack or even a side disk, and to make it quite simple. Today we will find out how to cook zucchini Grilled, as well as discuss basic ways to prepare this dish. Let's start!
basic information
If you want to cook baked zucchini, you need to pay attention to the fact that it is best to use small vegetables that have a thin skirt. Before preparing the fruits you need to cut, pick up, and add any special ingredients, among which you can select sauces, seasonings and favorite spices.
As you understand, there are a lot of zucchini recipes on the grill. And to choose among this diversity the best is very problematic. Right now let's discuss the most basic recipes of cooking Kabachkov Grilled so you can pick up perfect for yourself!
Sourished sauce
In this case, it is best to use a frying pan, and the zucchini cut into pieces. In addition, as you understand, no one forbids you any other kind of grill. So, what kind of ingredients will be needed in order to prepare zucchini grilled? Recipes that have deserved special love of cooks imply the use of all sorts of spices. In this case, you will need the following products:
- two zucchini, preferably young;
- 0.5 bunch of dill;
- 5 spoons of fatty sour cream;
- black pepper and salt to taste;
- 3 cloves of garlic;
- several spoons of oil.
Cooking process
To prepare delicious young zucchini on the grill, you need to rinse them well first and cut into circles, but it's not very thin and not very thick. It is advisable to ensure that all sliced \u200b\u200bcircles have about the same shape. Then they will prepare at the same time.
The next step is to smear the pan with oil so that the vegetables do not stick to it. We put a frying pan to warm on the fire or turn on the electric grill. Now you can proceed to the preparation of zucchini. First, they need to sprinkle with black pepper and salt. Immediately after adding all the necessary spices, the zucchini must be transferred to a hot grill. On each side, the vegetable should be good to grab.
Now proceed to the preparation of sauce. Garlic slices need to be cleaned from the peel, as well as grind. Add garlic to sour cream, salt and pepper. Dill grind, after which we send to the resulting mass. Now everything must be mixed.
Hot zucchini lay out on a plate, and sauce in a special brick. Decorating at will. Dish is ready!
Garlic variation
If you want to cook zucchini on the grill, you probably were interested in what options for the preparation of this dish exist at all how much it is necessary to fry a vegetable and other similar moments. It is important to note that preparing options are actually a huge set. Another thing is that some people love sharp, others adhere to diet food. If there are no restrictions, choose any one recipe is extremely difficult. Today we will offer you several recipes for the preparation of such a masterpiece of cooking, like zucchini grilled. Having tried each of them, you can make a choice in favor of the best for yourself.
So, the zucchini grill with garlic is a very tasty dish that has a large number of advantages. To cook zucchini, you need to use:
- 5 pieces of garlic;
- 3 zucchini;
- 1 bunch of fresh greenery;
- 40 ml of olive oil;
- salt to taste.
How to cook?
The first step needs to grind 3 cloves of garlic. They must be cut in half into small plates. It is necessary to add garlic in a warm oil, after which it is necessary to fry it before the appearance of golden color. Garlic can be thrown out, and the oil should be left.
My zucchini, cut every vegetable along into two parts. A sharp knife needs to make cuts on the pulp, the depth of which should not exceed 1.5 cm. In this case, the knife should not reach the skin. Additionally, you can make a strip or mesh. The next step each zucchini need to lubricate the earlier garlic butter.
Next, the top can be sprinkled with shallow salt and carefully rub it with silicone brushes or any other devices. We send vegetables on the grill. Initially, we bake down the slice down and only after that heat the crust. I wonder how much fry zucchini Grilled? The time that goes on the roasting depends on many factors. Thus, frying the zucchini is necessary until they purchase a golden shade.
Do you remember that you have two more cloves of garlic? They must be crushed and mix with greens. Now remove the zucchini from the grill and soda each vegetable obtained by the mixture where you made an incision. Serve a dish to the table!
Zucchini with cheese
This dish is a wonderful appearance of a snack, which everyone can prepare on any of all existing types of grill. However, it is very important in this case that during the preparation of this masterpiece cooking, it is best to use solid cheese that has an important property - melted very quickly.
So, to cook this dish, we will need:
- 4 cloves of garlic;
- 2 spoons sour cream;
- greens;
- 2 zucchini;
- 140 g cheese;
- salt.
Cook together!
First step cut the zucchini circles. Sprinkle them with salt and put on the grill. Let first be twisted one of the sides. Next, quickly cut the cheese with plates - they will need as much as zucchini you have. Chopped greens and garlic need to be mixed with sour cream.
Now turn over each zucchini on the opposite direction and very quickly put on them the resulting garlic mixture with greens and sour cream. Now for each zucchini you need to put on the slication of cheese. Prepare this dish you need only a few minutes.
When the second side of the zucchini will be twisted, they must be removed from the grill. It is important to note that such a dish can be served both in hot and in a cold form, because in any case such zucchini will enjoy everyone!
Grilled zucchini in marinade
And now we suggest you prepare zucchini with marinade. You can be sure that the vegetables will be able to impregnate perfectly and release excess water. Thus, the dish will turn out to be stunning and conquer any gourmet. By the way, it should be noted that the marinade, the recipe of which will be presented slightly lower, is ideal not only for zucchini, but also for other vegetables, such as mushrooms.
To prepare fragrant zucchini grilled with marinade, the following ingredients are needed:
- two spoons of olive oil;
- 30 ml of balsamic vinegar;
- 1 teaspoon sea salt;
- one teaspoon of honey;
- 3 cloves of garlic;
- 2 branches of the basil;
- 2 large zucchini.
The cooking process is very simple. Interesting? Then read the next section!
Cooking
First you need to mix salt with balsamic vinegar And also add honey and mix well in the mixture. Now you need to put the branches of the basil and pour olive oil into the resulting mass. Garlic can be chopped into small pieces or chop it to the cashem. Put in total mass. Again, everything is very careful and interfere and, if you wish, add some ground pepper.
Each zucchini must be cut along and in half. Abundantly lubricate vegetables with marinade, and we rub the skin with the rest. Now for about one hour it is necessary to leave the main ingredient of the dish so that it can release juice.
The next step of the zucchini must be squeezed from extra moisture and send it to the grill. When vegetables become ruddy, they can be removed. During the feeding of dishes to the table, you can sprinkle zucchini with greens or lubricate garlic sauce depending on your preferences.
Bon Appetit!
