Delicious soup as in kindergarten. Soups in children's nutrition: Cooking and recipes

The baby's nutrition changes with time, the first teeth appear, growing interest in new products. Food discoveries form taste receptors, an enzyme bowel base. The food should meet the needs of the child's diet, and moms will be able to instill love for tasty and healthy dishes. For example, pea soup as in kindergarten will undoubtedly like a crumb.

You can offer a small duppuz bean and you need, as it is dietary and hypoallergenic products. Porridge, puree and bright color soup will cause interest, and a pleasant fragrance will increase the appetite. We suggest you to get acquainted, from what age you can enter peas and how to do it right without harm for young researchers.

The benefits of pea for a children's body

Many kids love green and yellow polka dots for taste and shape. Properly cooked product will not cause negative consequences, but will bring much benefit for a growing body:

delivers protein of plant origin;
the dietary composition of the pea includes the most minimal amount of fats, but a lot of fiber;
supplies a full-fledged amino acid complex;
contains vitamins (A, B1, B6, C) and trace elements (calcium, phosphorus, iodine);
stimulates the work of the brain;
has a beneficial effect on the blood formation system, which prevents the development of anemia;
able to raise the child's appetite and quickly saturate;
the antioxidant property of the plant eliminates the likelihood of malignant neoplasms due to selenium, carotene and fiber.

Pea is a herbaceous plant of the legume family. His benefit was studied long ago. Seeds were first found in Western Europe 20 thousand years ago. In China, it is considered a symbol of wealth and fertility, and in Germany and Greece peas has been food soldiers and athletes.

The harm of boiled pea

Bean cultures have special properties that are not always favorably transferred by the body:

amplification of gas formation, which can provoke abdominal pain;
the rapid little breast child's stomach is hardly perceived by the undigested product;
the poorly treated peas often provokes the disorder of the chair and disruption of the intestinal microflora;
to absorb leguminous dishes, the body strongly distinguishes enzymes, but the pancreas of babies is not always ready for such work;
polka dot is not combined with antibiotics and prebiotics - Moms should take this in mind at the time of the treatment of crumbs.

Do not mix the types of legumes during the day. The consequences are not avoided at any age.

When to enter the soup in the children's diet

Pediatricians recommend offering peas after 1 year. According to MAM reviews, which gave such a product in eight-month-old age - the experience was not always successful. But based on the rations of children's dietary tables, the dishes from this product are better absorbed after reaching the kid of the two-year-old age when the digestive and enzyme system is more faster.

Mommies are often in a hurry to translate crumbus for a common table, not interested, whether pea soup can be a one-year-old child. But such a hurry hurts the baby, because for the preparation of this dish it is required to comply with 3 rules:

Soup puree is introduced in 1.5-2 years.
The classic version on low-fat broth is resolved from 4 years.
Seasoned with spices, greens, and even more so in ribs - not earlier than 6 years.

Rules of administration

Offering a new dish to a child, follow the standard scheme:

the first portion should be eaten by the baby only in the morning in order to trace the reaction to it per day;
start always with half of the teaspoon and gradually, within 1-1.5 weeks, they bring to the volume of 100 g.;
it is forbidden to add smoked to children's pea soup to 10 years;
you can intervene the sour cream to taste.

Try using a kitchen appliance, for example, a blender for making puree peas. Bright green or yellow colors will surely delight the child!

Who can not eat pea soup

Any product can cause an individual reaction. Bean no exception. Contraindications for consumption:

diseases of the digestive tract;
impairment of renal function;
ulcer stomach and gastritis;
pancreatitis;
increased gas formation;
allergy.

Using peas in large quantities, for example, in the form of porridge, a violation of the chair, diarrhea and meteorism is possible. To reduce such properties, add dill and fennel to dishes.

Useful recipes

Classic version like in kindergarten

Many remember this taste and fragrance from kindergarten. All moms try to repeat the pea soup recipe for children. Homemade culinary software We offer to refresh the memories and go to nostalgia!

Ingredients :

peas yellow chipped - 1 cup;
chicken broth - 2 l.;
carrots - 2 pcs.;
onion onion - 1 pc.;
half-liter of water;
salt;
parsley twig.

Stages of preparation:

Polka dot rinse, put in the pan and pour with water.
Cook the croup for 1.5-2 hours, topping the liquid as needed.
Next, mix to uniformity with chicken broth with chicken broth.
Add finely chopped onion, grated carrots and tomorrow half an hour.
After turning off the slab sprinkle with soup with chopped greens.
You can add pieces of boiled chicken, sour cream and crackers.

Soda in legume dishes is better not to use. So that the grains are well welded, soak them in advance.

Soup for children 1 year

The clearing baby is increasingly interested in new tastes and sensations. Through food, a small researcher will know the world. Therefore, a loving mother will surely offer the pea soup for a child of 1 year.

Such a consistency dish should resemble liquid puree, and all products in it are welded until uniformity. For its preparation you will need:

chicken breast broth;
washed polka dot;
onions and carrots;
potato;
salt.

So, proceed to cooking:

Pure stretched peas put in the scenery.
Finely chopping, carrot and potatoes.
Breast and all vegetable ingredients move to a saucepan with a cereal, pour the broth and cook until complete readiness.
Solit at the end of cooking soup. Let it stand.

Such a fragrant lunch will necessarily have to taste a one and a half year old baby! The remaining soup can be stored on the coolest shelf of the refrigerator until the next day.

On the day of reception dishes from pea do not offer nuts, fish and sausage. Connecting, these products will cause indignant of the stomach and intestinal disorder. Used separately, legumes bring only benefits for the body.

Fast recipe

On the cooking of a delicious soup, working mothers sometimes lack time. We suggest you read and try an easy recipe for the first dish.

Ingredients :

peas bright - 1 cup;
chicken meat - 350 g.;
carrots - 2 pcs.;
onions - 1 pc.;
butter cream for frying;
salt;
water is 2.5 l.;

Stages of preparation:

Place meat in cold water, save and boil for 20 minutes.
Separately boil the washed peas, gradually adding fluid as evolving.
Been blender the resulting yellow puree and add a lessed chicken broth to it.
Fry onion and carrots on a piece of butter.
Mix the future soup and roaster, bring to a boil and turn off.
As a result, after 30 minutes, fast lunch is ready!

The famous Russian pediatrician Komarovsky advises to introduce legumes slowly, within a month. It should be feeding a child only at will.

Fresh peas soup

In the summer, in the season of young sprouts of legumes, one pleasure to cook first dishes from them. To do this, you will need:

fresh peas - 300 g.;
chicken broth - 1 l.;
onions - 1 pc.;
carrots - 1 pc.;
water is 1 cup;
salt;
greens;
spice.

How to cook :

Make meat broth, strain it.
Separately boil the green peas in salted water for 15 minutes.
Fry vegetables on vegetable oil, finely cut them.
Ready peas Be a blender, mix with broth and roasted.
Pan to put on fire and bring to a boil.
In the finished dish add greens, spices and pieces of boiled meat.
When serving in each portion, perepay the crouton.

In winter, you can use frozen peas, but it should be hung alone.

Lean pea cheese soup

The first dishes from legumes can be cooked and on a simple vegetable broth, adding the melted cheese.

Ingredients :

peas - ½ cup;
water - 2 l.;
three melted rack;
onions - 1 pc.;
carrots - 1 pc.;
salt;
greens.

Stages of preparation:

Rinse the polka dot, shifting it into a saucepan with salted water and cook until readiness is about an hour.
Make a roaster from vegetables, and then add it to a ruled liquid dish.
Tomber pea soup on medium heat for about 20 minutes, and then add melted cheese.
Bring to a boil, thoroughly mixing the contents of the pan.
Turn off and immediately serve to the table.

It is advisable to cook as much the first with cheese as you need in one reception. Such a dish is not subject to long storage.

Pea soup with mushrooms

A simple peas recipe for everyone will have to taste. The highlight will be mushrooms fried on creamy oil. To do this, you will need:

peas yellow - 300 g.;
champignons - 200 g;
butter;
beef - 400 g.;
water - 2.5 l.;
onions - 1 pc.;
carrots - 1 pc.;
salt;
two laurels;
greens.

Step-by-step cooking:

Washed polka dot pour half liters of water and cook until readiness.
At the same time put on the plate of beef broth with a laurel sheet and salt.
Fry champignon mushrooms on creamy oil. Separately passion onions and carrots.
Strain the finished broth, mix it with boiled peas and vegetable roaster.
Meat to go through the fibers, add it along with mushrooms to the soup and tomorrow 15 minutes.
Turn off the plate, pour chopped greens and give it.

This recipe is well combined with forest mushrooms. Try, and your households for your ears are not delayed from the table!

How can the child respond to the body

Allergy. The most common disease today applies to this product. Even soy - allergen, and can manifest itself in the form of a rash. Food pea intolerance takes place in pediatric practice. Therefore, it is very important to correctly enter this product and carefully monitor the reaction, especially in children of allergies.
Diarrhea. Beans have a heavy fibrous structure that acts as an irritant to the children's intestine. Because of this, a liquid chair occurs after taking pea dishes. This reaction appears not only for this product, but also in lentils, beans. Accompany these symptoms increased meteorism, as well as constipation.

Complicated allergy to peas appears instantly. It is not only a rash and blisters, but also a dry cough, difficulty breathing, swelling of quinque, anaphylactic shock. Be very neat, introducing these products into the diet.

Secrets of cooking

For one year old kids, cooking soup eliminates the addition of spices, spices and soda. A 8-month baby will not digest these ingredients. Peas at the same time should be welded to a puree state. Meat use low-fat, and in the leaky broth add a pinch of salt.
The first dishes for kids in the model are the most dietary dietary, so it cannot be used in the preparation of food grip. Porridge and pea soup for a child for 2 years is not recommended to give a hungry stomach. Let it be a second dish at dinner.
Grown guys completely cope with broth on beef ribs with greens and croutons. Pea is allowed to cook with the addition of soda.
For a tasty summer soup, fresh beans can be freezing before.

After a year, cook the first pea dish in a slow cooker. Thus, the products are well confused. However, not all karapuses are assimping legumes with meat. Therefore, enter pea dishes is better separately.

Rejoice your children with delicious and useful meals like in kindergarten! The pea soup on our recipes is easy to cook at home.

Technological map of soup puree No. 51.

Cooking technology and quality requirements.

To begin with, we put a pan with a broth or water and bring to a boil. Cabbage is not finely chop and add to boiling broth. The cooking time depends on the cabbage variety. If fresh is welded after 15 minutes, then more winter varieties can be 2 times longer.

According to the technology, it is necessary to blanch it separately - to hold a minute in boiling water - a cut onion cut into a cube, and then to pass it in the butter - bring it on a small fire to transparency.

And carrots must be allowed to sweat with oil, that is, on a small fire in oil with a small amount of water to bring it to half-preparation. BUT! I suggest a little simplified, without hurting anyone.

Heat the frying pan, add half or slightly more declared butter and lay onions. On small fire Passerving it a couple of minutes. Next, add carrots, a pair of tablespoons of water and Tomis all this three minutes.

In broth to potatoes and cabbage, add our vegetables from the frying pan and cook to their complete readiness. I think about 5-7 minutes everything is already welded.

Fill with a gram of 200 liquids with a pan. The rest is chopped by a submersible blender to full homogeneity. If you don't have any, then I would like to say - be sure to buy, but I will say this: to start, drain all the liquid, and leave the vegetables through the sieve :) After all connect.

Put the soup back to the fire and bring to a re-boiling. Still and do not make the maximum fire, since the soups puree have property to burn.

And during the boiling, we make a white sauce. According to technology, it is done like this: slightly fry flour on a frying pan to creamy color. In the melted oil, with continuous stirring, flour is sued, and then, without stopping intensively mixing, begin to pour broth intense.

I suggest to simplify everything, especially, the creamy oil we have everything. So, just pour flour into a mug, add a gram of 50-70 broth and mix well so that there are no lumps, then dilute the remaining broth (we cast it, 200 grams). Everything, sauce is ready. If suddenly you still have choski formed - strain it through the siter. Stirring soup Pour sauce in a saucepan.

Again, bring the soup to a boil and cook a minute. Next, add milk and the remaining half of the oil. We once again bring to a boil and turn off in a minute. Everything, the soup is ready!

And now let's look at how much this soup can be transformed so much so that it comes to taste even a man. After all, often, young mom has no time to cook separately to a child, but a separate husband and herself.

So, first, we, of course, subframe and add pepper. And also clean the big garlic slice, let him pass it through the press and also mix for soup. Of course, this is for lovers and we are.

Next, we take a chicken breast (for example, one half) and cut it with small stripes. Salted a little and pepper. Roll over the pan, pour some vegetable oil and on a big fire, often stirring, quickly fry these chicken pieces. Literally 2 minutes and they are ready. Try, if you do not remember, then the chicken will literally melt in the mouth.

And on the neighboring pan, fry the baton, cut into cubes, can be without butter, just dried to light rosy.

We collect soup for yourself or a husband: already additionally salted and paired soup, spread a couple of tablespoons into it pieces of chicken, on top of crispy crackers, you can sour cream and crushed greenery. Everything! Delicious adult soup ready! As my husband says - and there is meat, and that they are silent, so much is present :) Succharaki lay out before the feed itself, they are quite quickly twisted.

Bon Appetit everyone!

1 onions and carrots clean. Onions cut into cubes, carrots three on a coarse grater.

2 Very thinly bold cabbage, rubbish the cabbage so that she can fit on the tablespoon, not hanging from it. Potatoes clean and cut into cubes.

Three broths bring to boil and put potatoes in boiling broth.

4 Immediately, after potatoes, put cabbage. Cabbage and potatoes, let it be boiled on medium heat, we will deal with the purser of vegetables.

5 onions and carrots PASTERAME on vegetable oil to light, characteristic odor.

6 Optionally, you can add pieces of chicken into the broth. Focusing on the technological map of kindergarten, meat in the broth is not added

7 Now we will take a tomato, we should clean it. In order to be a sharp knife, make an incision on the "Makushka" tomato, a cross on the cross. I lower the tomato in boiling water.

8 I lower the tomato right into the broth, waiting for 5 minutes, after that, I'll get a tomato by snone. Easily removing the skirt, slightly uploaking with it with a knife.

9 Repeat tomato with small cubes.

10 We add tomato to the broth, following laying pacery vegetables. We mix well, try the broth on the salt. Add salt to taste. Cooking off until ready, approximately 7-10 minutes.

11 In ready-made, slightly cooled soup, you can put, in taste, your favorite greens.

12 In kindergartens, the sour cream is added immediately into the total mass of soup and boil it for a couple of minutes. I didn't do it, I added sour cream when submitted.

Ready soup, serve hot. Good to add crackers, usually children love them very much))
Enjoy your meal!

The first dish is the source of nutrients for the kid. Consumption of soup contributes to the release of gastric juice and digestive activation. How to cook tasty, useful, summer soup?

How to cook soup for baby

After the baby gets acquainted with all the food products, the first "serious" dish is usually appearing in its menu - soup. Young mothers are always interested in: "What kind of child can give soup?".

At the age of the year to one and a half years, children can be prepared by vegetable soups, puree, as the children's body is not ready for a full-fledged first dish with meat.

How to cook soup for a child - can find out in this article by studying the recipes. And so that you have always had a stock of high-quality and environmentally friendly vegetables for the preparation of children's soup, we advise you to stock them in the summer - freeze.

Features of children's soup in children's nutrition

Soups in the nutrition of children play a very big role. But how to cook the first for little arrival? Is it possible to feed the baby with "adults" soups? There are some rules that will help mothers surprise and please our children with delicious and at the same time useful dishes.

Meat and fish broths are not recommended for children, and up to 1-1.5 years old are completely contraindicated. In such broths, extractive substances are contained in large quantities that have a negative impact on the pancreas, stomach and kidneys.
Children over 1.5 years old can give soups on the secondary meat broth. For its preparation, the first boiling broth must be merged, and rinse meat and pour fresh water.

Boil soup in a small amount of water.
The best dishes for the preparation of the first dish are ceramic or enameled pans.
The soup should be cooked on a slow fire under the lid - "Tomlery" vegetables give a more rich taste and more useful for food children.
To prepare any soup for children, use fresh products, thoroughly washed, brushed and chopped.
The onions can be used in the preparation of a children's soup only if the baby has no problems with the stomach, intestines, a gall bubble.
If in a vegetable soup for children a lot of components, thoroughly grind them.

The product laying in the soup must have a certain order so that the ingredients do not digest, do not become unnecessarily soft, devoid of vitamins.

Solite soup at the end of cooking.
Children over 1.5 years old can fill the soup fresh low-fat sour cream and finely chopped.

How to cook soup "like in kindergarten"

There is an interesting feature: many children are reluctant to eat home soup, while in kindergarten they will fly it. Moms sometimes even ask for educators to find out how to cook soup as in kindergarten. Cooks are bred by their hands - the recipe is the most common.

Therefore, if your child does not have a good appetite and capricious during home dinner, tell me what you know how to cook children's soup as in kindergarten.

You can even attract kid to this process - while you brush vegetables, it is barking, for example, carrot.

A little tricky, and a child will be happy to eat Mamm Soup.

Soup recipes for children

Summer soups should be nutritious, but at the same time light. Recipes soups for children involve the use of seasonal vegetables, which makes dinner useful for children health.

Zucchini soup

The recipe for the soup from the zucchini for children is also pretty simple. Chopped potatoes, zucchini and carrots are thrown into boiling water. Everything is brewed until soft, then heated by a blender, seasoned cream and greens. If you wish, you can add crackers.

Soup soup

Such soup can be prepared for children aged 5 years. In boiling water, finely chopped potatoes are thrown out, and after 10 minutes - sorrel, parsley and dill. After that, the soup should be boiled another 5-7 minutes. Before serving on the table and add boiled eggs to the soup and season low-dry sour cream.

Chicken soup with cauliflower

In chicken fluid broth, put finely chopped potatoes, carrots and onions, and after 10 minutes - cauliflower. Boil until readiness and before serving on the table, sprinkle with chopped greens.

19.10.2014

The recipe for casserole in kindergarten and other children does not have a special difficulty. Probably, many moms faced the fact that the baby asks to prepare a children's omelet or a casserole such as in kindergarten. And at home as do not try, it is impossible to achieve such taste. The dishes from the children's kindergarten menu has its own feature and, including them in their homemade menu, you can not only please the tastes of your child, but also delight to adult households, which recipes for kindergarten will remind care of dishes. For example, the beetter, prepared by the recipe as in kindergarten, will surely please adults and children.

Ingredients:

cabbage - 200 g;
onions - 1 pc. ;
round rice - 1/2 cup;
boiled meat - 200 g;
vegetable oil - 1 tablespoon;
salt to taste.

Cooking: Rice soak in warm water for 15-20 minutes. Onions pass to transparency. Add the chopped cabbage and stew under the cover of 10 minutes on medium heat, periodically stirring. Then add fig. Pour hot water (or broth) so far to cover rice, stew another 10 minutes. Add minced meat minced meat. For tenderness, you can add chopped eggs.

Ingredients:

potatoes - 500 g;
eggs - 2 pcs. ;
butter creamy - 60 g;
sour cream - 60 g;
meat - 300 g;
onion - 2 pcs. ;
salt, pepper - to taste.

Cooking: Potatoes purify, drunk, drain the decoction, dried and knead the brush. In potato mashed potatoes, add eggs, oil, sour cream, salt, pepper, mix everything and whip the mixer.

Meat drunk in salted water, skip through a meat grinder. Onions we clean, cut into small cubes and fry in a pan with oil. We add scrolled meat, salt, pepper and fry until ready.

On a lubricated oil, the baking sheet lay out half of the potatoes, scroll and lay out a smooth layer of minced meat. Cover the second half of the potatoes, spread, apply the drawing to the shovel.

A baking sheet with a casserole in the oven heated to 180 degrees and baked to golden color. Cut the finished potato casserole with meat on the portion and serve on a table with sour cream or sauce.

Ingredients:

beef (pork, chicken, turkey) - 0.5 kg;
onion - 1 pc. ;
carrot - 1 pc. (without it);
flour - 1 tablespoon;
tomato paste - 1 teaspoon;
sour cream - 1 tablespoon (optional);
bay leaf - 1 pc. ;
salt to taste - 0.5 hl about.

Cooking: Cut the meat into small pieces, slightly fry (you can not fry, and immediately add a little boiling water into meat) and put out with a bow and grated carrots in your own juice on the messenger fire, slightly poured into the pan. Oil. Then add a small amount of water. Well, let's say, a glass of water is picked.

Stew to the readiness of meat (ie to soft). The meat should be slightly covered with broth. 10 minutes before the readiness of the meat, salt to taste, put the bay leaf - 1 pc. And you can 3 pcs. pepper peas. Meat is different. Therefore, cooking time can also be different. But as a rule, about an hour, no less (if it is beef or pork, and not chicken) readiness is checked with a knife or fork.

Then dilute in half a glass of warm water - 1 teaspoon Tom Pacitas, a tablespoon of flour and a tablespoon of sour cream (can be without it, I have ...). Mix well in the glass so that there are no lumps. I always do this for a fork.

Continuously stirring the goulash, pour the mixture there. Goulash in front of the eyes will be thick. Extinguish a little (5-10 minutes). Meat is ready. If the water is swapped when stewed, you can add it. And if suddenly the goulash turned out to be too thick, then you can also dilute with boiling boiling to the desired density. You can, 10-15 minutes before the end of the extinguishing of meat add grated or thin sliced \u200b\u200bsliced \u200b\u200bcucumber. It will give the dish piquancy. On the garnish of pasta or potato mashed potatoes

Ingredients:

minced meat - 0.5 kg;
rice - 1/2 cup;
the bulb is medium - 1 pc. ;
egg - 1 pc. ;
salt to taste.

For sauce:

sour cream - 1 tablespoon;
flour - 1 tablespoon;
tomato paste - 1 teaspoon;
water - 1.5 glasses.

Cooking: Rice boil to half-year. Onions finely cut, mix with minced meat. Add salt to taste. Mix everything very well. Shape small meblers. Cut them into flour.

Stay on a well-heated with vegetable oil, the pan is not very closely close to each other, fry on one side 3-5 minutes. Gently turn over and fry on the other side.

Pour boiling water to about half the level of meatballs, add salts and leave to steal. Flour to dry in a frying pan, add sour cream and tomato paste, mix and dissolve the remaining water. Add sauce to meatballs and check on salt. Led with a lid and stew 10-15 minutes on medium heat.

Omelet

Ingredients:

egg - 5 pcs. ;
milk - 250 ml;
salt - 0.5 teaspoons;
butter cream - for lubrication form.

Cooking: In a deep bowl, pour milk. Add eggs and salt. Well stir, not whipping !!! The shape is well lubricated with butter. Pour the resulting egg-milk mixture into the form. Fill out no more than 2/3, as the omelet will rise. And put in the oven preheated to 200 degrees for 30 minutes. The first 15-20 minutes do not open the oven. Ready omelet cut on portions. To the hot omelet lay out a piece of butter.

For one child's portion:

cottage cheese - 135 g;
crooked semolina or wheat flour - 10 g-12 g;
sugar - 15 g;
eggs - 4 g;
margarine - 5 g;
crackers - 5 g;
sour cream - 5 g;
mass of finished casserole -150 g;
sour cream - 30 g

Cooking: The rubbed cottage cheese is mixed with flour or pre-brewed in water (10 ml per serving) and cooled semolina, eggs, sugar and salt. The prepared mass is layered by a layer of 3-4 cm on a lubricated fat and rubbed shape. The surface of the mass is spilled and lubricated with sour cream, baked in the roast cabinet 20-30 minutes. Before forming on the surface of a ruddy crust. On vacation, cut the casserole on pieces of a square or rectangular shape and water sour cream.

Ingredients:

fish fillet - 300 g;
sukhari breading - 200 g;
salt to taste.

For dairy sauce:

milk - 0.5 glasses;
flour - 1 teaspoon;
creamy oil - 1 teaspoon;
salt to taste.

Cooking: Fish fillet boil into slightly salted water. Cooking time is 5-7 minutes after boiling. While the fish boils will prepare milk sauce (for sauce mix ingredients).

Baking shape lubricate with butter and lay a small layer boiled, grinding fork, fish.

Add an egg to milk sauce and mix well for a fork or a wedge. Halong the fish layer obtained by the sauce, after which it is one more layer of flossing fish and pour the dairy sauce from above. To sprinkle fish from above with breadcrumbs and send it to a hot oven at 180 degrees. Bakeing time in different ovens fluctuates from about 15-25 minutes.

Finished fish casserole can be an independent dish for dinner. And you can serve it with porridge or vegetables.

Potato stewed with meat

Ingredients:

beef - 1 kg;
potato - 1.5 - 2 kg;
lukovitsa - 2 pcs. ;
carrot - 3 pcs. ;
tomato paste (optional) - 3 tablespoons.

Cooking: The meat is cut by pieces of two or three centimeters, having raised it to free it from fat, films and tendons. Onions clean and cut half rings. Potatoes clean and cut a little larger than meat.

In the Kazan, or a saucepan with thick walls heated several tablespoons of sunflower or olive oil. Heat to the haze. We throw meat and fry it on a big fire.

Nothing terrible if the meat begins to let juice and it will steal. If the meat sticks to the bottom or the walls of the cauldron, do not worry, as it will be fried, so it will disappear.

How to fuck - do it, and after all the meat brings, throw onions, mix again, reduce the fire and extinguish minutes 15 minutes. If there are not many liquids, the fraction is a bit of the broth or if there is no broth - the driver.

While the meat-onion stew, cut the carrot with semicircles, and fry it on vegetable oil. As the color changed - in the cauldron, and the carrot in the pan is potatoes. Potatoes try to fry from all sides to a light golden crust. We throw in Kazan, Solim, Pepperm, mix.

If there is not enough fluid to pour so that the potatoes are almost covered with water. Cover the lid and on a small fire for 40-50 minutes.

15 minutes before the end, throw three laurels, generously shrinking Khmeli-Sunnels, or any spice that you like and for piquancy the floor of a teaspoon of red pepper. Mix gently, cover with a lid and give the remaining 15 minutes to remove on low heat.

We close the lid and leave another 10-15 minutes, it is impeed.

Ingredients:

salt to taste;
milk - for soaking bread;
butter cream - for lubrication;
onion, small size - 1 pc.
baton white - a couple of pieces;
beef liver - 500 g

Cooking: We take the liver, rinse it and drunk almost until readiness. I had a small piece, I cooked 30 minutes (after boiling). The liver is removed from the water, we wash everything unnecessary and let it cool. Machine pieces of baton in milk. Clean the bow.

Scroll through the cooled and sliced \u200b\u200bliver through the meat grinder, the same we are done with a bow and twisted bread. In general, in the garden prepare this souffle without a bow, but I used to add it to enrich taste. Solim and mix everything thoroughly. If the minced is dry, you can add milk. You can add butter to be eager, I personally do not add it. We lay out everything in a lubricated oil form.

We put in the oven and baked at a temperature of 180-200 gr. Before changing the top (somewhere 15-20 minutes). The top of the finished souffle is lubricated with butter. My baby loves this souffle with a sauce. Fry onion on medium heat under the lid, periodically stirring, 15 minutes.

Take 2 tbsp. l. sour cream and 2 h. l. Tomato paste, connect in a deep bowl, add 1 tbsp. l. flour. Everything is thoroughly mixed, add water somewhere 300 ml, mix everything again and pour it into the bow, stirring. I bring on fire to thickening. Sauce is ready. From above, you can put a piece of butter, so that the film does not form.