Dishes for patients with pancreatitis. Nutrition at different phases of the disease

Pancreatite dishes - recipes are simple, fast, tasty and appetizing. Everyone knows that people with such a disease must comply with a strict diet, refuse to eat a certain list of products. However, this absolutely does not mean that the food that is allowed to eat is not tasty. The following describes the recipes of dishes, thanks to which it is easy to make sure.

1 soups

Pancreatite soups are very useful, they contain many vitamins that enrich the body increase immunity and contribute to its strengthened antihily. In the period, patients should be observed a strict diet, preparing dishes by certain recipes. On the first better there are dietary soups. They cannot be prepared on the basis of fatty meat, the boilions.

In the pan you need to pour water, boil. Middle Potatoes (3 pcs.) Clear from the peel, cut into cubes. Broccoli (6 inflorescences) rinse. Vegetables are sent to a saucepan and cook for 12 minutes. Pull out the pan, leave cool. Then they should be chopped in a blender, to add water to the resulting Cashitz, in which vegetables were cooked. The amount of water added depends on the desired consistency of the soup puree. A mixture of vegetables and water is required to put on the slab on a weak fire and bring to a boil. Ready soup to remove, cool a little before use. In the event that the state of the pancreas allows, that is, remission is observed, it is allowed to put a slight salt in such a soup, 1 tbsp. l. cream or sour cream (low-fat), 25 g of cheese.

For the next option, a cauliflower is needed (200 g) and carrots (100 g), which are poured 300 ml of water and 200 ml of milk. The resulting mixture on medium fire is cooked until complete readiness. When the soup will grasp, vegetables are crushed with a blender. The cream mass is added 25 g of solid cheese, grated. Cream soup is boiled for another 5 minutes, served on the table with fresh greens.

This option can be prepared: the rice glass must be rinsed and combined with 2 glasses of water. Cook it on medium heat until ready. Chicken breast (200 g) is bothering. Ready meat and rice are crushed in a blender. 0.5 glasses of boiled milk, water is added to the resulting puree, water - the amount is adjustable as desired, depending on which thickness I want to get soup soup.

Royal shrimps (500 g) need to be cleaned, pour into a saucepan, pour water so that it completely covered them. Then you need to turn on the stove and cook shrimps within 7 minutes after the water boils. If there are no royal shrimps, then you can take ordinary, only then it is more convenient to clean them after they have been welded. In the meantime, 2 large potatoes and 200 g of zucchini are required. Vegetables are cleaned of the peel and sent to a saucepan with water and milk in the same proportion. After the vegetables are welded, they should be skipped through a blender or grate on a fine grater. Shrimp meat is also skipped through a blender or meat grinder. All ingredients are connected, decorated with fresh parsley if the disease does not have an acute form, then add 2 h to the plate. Soures low fat.

In the process of cooking first dishes, it is necessary to take into account that in the acute phase should be strict, recipes should not include pepper, salt, green onions.

2 Useful snack

With serious disorders in the work of the Doctor's pancreas, do not recommend to eat products rich in fiber. And it is contained in large quantities in fresh vegetables. Therefore, salads can be prepared from boiled vegetables.

Carrot-beet

carrots - 2 pcs.;
beets - 4 pcs.;
vegetable oil - 2 tbsp. l.;
petrushka fresh - 4 twigs.

Washing vegetables are boiled in water until complete readiness, removed, cleaned from the peel, roll on the middle grater. Salad refills oil, better olive, if not - sunflower, decorated with greens.

In the festive allowed to include the next salad.

Basic ingredients:

white chicken meat -300 g;
solid non-large cheese - 60 g;
salad leaf - beam;
0.5 white baton.

Components for refueling:

sunflower oil - 3 tbsp. l.;
fresh lemon juice - 2 tbsp. l.;
chicken yolk boiled - 3 pcs.

Salads will require crackers. Baton is crushed so that 5 mm cubes are obtained. They need to be placed in comfortable dishes, slightly sprinkle with oil, mix and dry in a microwave for 5 minutes. An alternative way is to pour out cubes in the pan, drying them on a slow fire, constantly stirring or send an oven to heated to 120 degrees to get a ruddy crust.

Washing salad leaves break into pieces with hands and put on the bottom of the salad bowl. Chicken breast boil, cut it and cheese in small pieces. After all the ingredients are prepared, they should be put on top of the salad leaves.

To make refueling, it is necessary to cut finely yolks, add vegetable oil and lemon juice to them. The mixture is thoroughly mixed and evenly poured into a salad. Such a snack should be left for 20 minutes so that all components are well soaked with refueling, and only then it can be served on the table.

Mix chicken with vegetables and nuts:

chicken breast boiled - 400 g;
beijing cabbage - 300 g;
boiled carrots - 2 pcs;
walnuts - 10 g;
chicken Eggs - 4 pcs.;
sourled low-fat - 4 tbsp. l.

Beijing cabbage cut into a straw and help her hands well. Boiled carrots clean and grate on a large grater. Chicken breast cut into small cubes. Walnuts and boiled eggs chopped with a knife. All ingredients are sent to a salad bowl, refueling sour cream and thoroughly mixed.

The next recipe is simple, and the salad is very tasty. Ingredients:

rice boiled - 100 g;
cheese solid non-residential - 150 g;
chicken egg boiled - 2 pcs.;
veal boiled - 200 g;
booth booth - 2 pcs.;
yoghurt is low-fat - 100 ml.

Cheese and beets rub on a major grater. Veal and eggs cut into medium sized cubes. Figures and other prepared components are mixed, refilled by yogurt.

It should be borne in mind that dishes with pancreatitis should be useful and not harmful to health. Therefore, to refuel Salads, experts recommend using: sunflower or olive oil, low-fat yogurt or sour cream. You can not use mayonnaise.

3 Desserts

Recipes of dietary dishes with pancreatitis for dessert are very diverse, everyone can choose something like the most suitable.

Dietary curd casserole. In the period of exacerbation of the disease, it is necessary to avoid eating yolks, so only proteins will be needed.

proteins - 5 pcs.;
cottage cheese - 500 g;
manna Crupes - 1 tbsp. l.;
sugar sand - 1 tbsp. l.;
golden apples - 3 pcs.;
cherries - 50 g;
bananas - 1 pc.

Cottage cheese turns into homogeneous cream with a blender. Apples and banana need to clean and grind together with cherries in a blender. Cottage cheese is connected with sugar sand, semolina and fruit, thoroughly mixed. Proteins are whipped with a mixer before the formation of thick foam and neatly introduced into the already obtained mixture. The cottage cheese fruit mass is poured into the form and baked in the oven for 35 minutes at a temperature of 180 degrees.

4 cookies

For this recipe requires such ingredients:

creamy oil - 2 h.;
sugar sand - 3 tbsp. l.;
egg - 1 pc.;
rice flour - 500 g;
apples - 100 g;
raisin - 30 g;
carrot - 200 g;
basin - 0.5 h.

Washing apples are cleaned and turn into a puree. Washing carrots required to grate on medium grater. Raisins need to soak in warm water for 20 minutes. The softened creamy oil is well mixed with sugar sand and egg. The resulting mixture is connected to an apple puree, carrots, raisins, rice flour and a baking powder. The dough is mixed. Cookies can have any shape. They baked within 12-16 minutes in the oven, heated to 180 degrees.

A variant of a sweet dish with pancreatitis can be free to become a cake that does not need to bake in the oven. It is necessary to prepare such products:

peaches - 6 pcs.;
bananas - 2 pcs.;
strawberry - 200 g;
cookies - 400 g;
yogurt - 450 ml;
water is 1 cup;
gelatin - 1 pack.

Gelatin is divorced in warm water, yogurt is poured into this vessel, everything is thoroughly mixed to make a homogeneous cream. Fruits are cut by thin circles. The cookies, cream and fruit are laid out on a large dish. The formed cake is sent to the refrigerator for 2 hours.

To please yourself easily with snowballs:

sugar sand - 40 g;
egg protein - from one egg;
raspberry fresh - 90 g;
wheat flour - 25 g;
vanilla sugar - 10 g;
water - 120 ml.

A mixer on medium speed is whipped egg protein. After formation of foam, sugar sand is introduced into it, vanilla sugar. In the pan you need to pour water and boil it. In a boiling fluid, balls are sent with a spoon. Then they must be carefully turned over. The saucepan is tightly covered with a lid, and snowballs stand on a plate of 3 minutes. After the specified time, they should be pulled out of the water to the plate and wait until water stands from them. Served on a snowball table with sauce. To get it, it is required to grind strawberries, then mix it with wheat flour and sugar sand.

5 Second dishes

For the preparation of fish meter, you will need pikepery fillet (400 g). It must be missed through the meat grinder. White Baton (100 g) is pre-swollen in 0.5 cups of milk with a crumpled on a meat grinder with a bulb. The mixture is connected to the fish. The protein is separated from the yolk and the latter is sent to the mince, which can be squeezed a bit. All ingredients are mixed to get a homogeneous mass. The saucepan with water is required to put on the stove, as soon as the water begins to pour into it, with the help of a spoon, the meatballs are sent to the water. Cook them is required for 15-20 minutes.

In case of violations of the pancreas, an excellent version of the second dish will be chicken souffle. 450 g of white chicken meat is passed through a meat grinder. Milk 200 ml and 2 eggs are added to the mince. The resulting mixture should be whipped with a mixer. Heat the oven to 180 degrees. The shape for baking is smeared with sunflower oil and pour the prepared mass into it. Baking time is 30 minutes.

Depends on the form of the disease. In the first days of exacerbation, starvation and reception of mineral water in warm form or weak tea are prescribed. Then you can eat a rubbed liquid food without sugar, salt, oil and seasonings. After the state normalization and improving analyzes, this diet can be gradually supplemented by the allowed products. The menu construction is carried out in accordance with the rules of the diet number 5P according to the Pessner. Basic Power Principles:

Frequent meal at a certain time.
Drinking mode: Water is taken 100 ml outside of meals, a day to two liters. Recommended alkaline non-carbonated water - Borjomi, Slavyanskaya, Luzhanskaya, Narzan, Smirnovskaya, Essentuki 4.
Culinary processing: boiling, steamed, quenching without oil, baking. It is forbidden to fry. With acute pancreatitis, everything is carefully crushed, in the future it is possible to prepare a solid piece.
The diet provides for the limitation of animal fats, simple carbohydrates, the main source of energy - protein (60% of the animal and 40% of vegetable) and complex carbohydrates from porridge, bread and fruit.
All new products include in dietary recipes in small portions.

Power supply in the stage of exacerbation

Power in chronic pancreatitis

Diet recipes for chronic pancreatitis may contain:

sour cream or cream up to 10% fatty 15 g;
butters of creamy 5 g or vegetable - 10;
salts 5 g and sugar 30 g per day;
honey 5 g;
one whole egg (3 pcs per week).

It is allowed to extinguish and baking without oil. Food can not be mistaken, but good sharp and grind. Pancreatite recipes may include first meat or fish dishes, but on the secondary broth. It is better to cook meat separately and add to the soup.

At the next stage, fresh vegetables and fruits are added: carrots, tomatoes, cucumbers, greens, sweet apricots and plums. Soft cheese type "Adygei" is allowed. You can drink divorced juices freshly prepared.

The menu in the stage of chronic pancreatitis may be like this:

Breakfast: lazy dumplings with yogurt.
Snack: boiled pumpkin with apple and dates.
Lunch: chicken soup with vermicellus, buckwheat porridge, boiled zucchini with carrots.
Afternoon person: omelet with cauliflower, compote.
Dinner: Fish casserole with potatoes.

Recipes dishes with chronic pancreatitis

Dietary recipes for pancreatitis outside the exacerbation suggest adding dairy products, eggs, greenery to dishes, which improves taste characteristics and stimulates appetite.

Lazy dumplings with yogurt.

Ingredients:

200 g of cottage cheese.
45 g Wheat flour.
10 g sugar.
One protein and half yolk.
50 g of yogurt.

Cooking:

Cottage cheese with sugar, egg and flour.
Roll into a thin sausage and cut.
Cook in boiling water before popping of dumplings.
When applying for a table, pour yogurt.

Pumpkin boiled with apple and dates.

Ingredients:

400 g pumpkins.
2 medium apples.
30 g of dates.
50 g of water for pumpkin and 30 g for raisins.

Cooking:

Pumpkin cut into cubes, apples - slices.
Dye dying for 10 minutes, remove bones.
Pour water in the pan, throw pumpkin, apples and raisins.
Cook for 20 minutes.

Chicken soup with vermicelline.

Ingredients:

½ chicken breast.
2 pcs. Potatoes.
1 PC. carrot.
¼ glasses of vermicelli.
1 l water for soup.
1 l water for chicken.

Cooking:

Chicken fillet are placed in cold water, bring to a boil and drain water.
Pour fillet with fresh water, and cook for 30 minutes.
The finished fillet grind on the meat grinder or in a blender.
In the water for soup throw chopped potatoes and carrots.
Cook for 15 minutes. Potatoes and carrots to smoke.
To fall asleep vermicelli and chicken. Prepare 10 minutes.
When submitting add salt, sour cream and greens.

Omelet with cauliflower.

Ingredients:

One egg.
45 g of cauliflower.
30 g of milk.
1 g of salt.

Cooking:

Cauliflower boil and crushed.
Egg beat with milk, salt.
In the molds put cabbage and pour egg mixture.
Cook for a couple of 15 minutes.

Fish casserole with potatoes.

Ingredients:

200 g Cod fillets.
350 g of potatoes.
1 egg white and half of the yolk.
5 g of butter.
40 g of milk.
1 g of salt.

Cooking:

Cod fillets to boil and twist through the meat grinder, salt, add oil.
Potatoes clean, cook and fold on sieve. Make a puree and add an egg and milk. Share into two parts.
Shape lay out potatoes, fish and from above the second part of the potato.
Bake in the oven for 10 minutes.

Incorrect diet, taking oily food and alcohol with pancreatitis lead to progression of the disease and the development of complications - diabetes, cholecystitis, and even tumor processes.

Diet with pancreatitis is an integral part of the treatment. With strict compliance, exacerbations and undesirable consequences can be avoided.

Recipes of dietary dishes with pancreatitis are also distinguished by a variety. Although the products are used dietary, the diet of the patient with the diagnosis of "Pancreatitis" can also be diverse and delicious. But it is necessary to comply with some general rules. They are recommended both in pancreatitis and cholecystitis.

Diet number 5P for pancreas

What products are allowed when diet is appointed №5:

almost all vegetables in boiled, stewed and pair (except for turnips, radish, spinach and radish);
boiled fish of non-fat varieties (pike, heck, polytai and pike perch);
low-fat meat (it is necessary to choose a fillet side without fattening);
dried bread;
oramlets are predominantly protein, it is possible to add half of the yolk;
boiled cereals, they need to grind;
fruit kisins, baked apples;
degreased dairy products (cheese, milk, cottage cheese);
boiled pasta products;
sustained tea with lemon, wild rose.

What products are categorically prohibited when diet №5p is appointed:

meat and fish broths;
any alcohol;
strong tea and coffee;
any sausage products;
smoked products;
bakery products and fresh bread;
kefir, yogurts;
products irritating the gastric and intestine mucosa (sour and sharp);
sauerkraut and vegetables;
chocolate, cakes, cakes;
it is prohibited to any fried food;
legumes;
fat animal origin.

Diet in the disease of the pancreas eliminates products that can provoke acid formation in the stomach and highlighting a large number of enzymes. It is necessary to clearly observe the daily calirage (up to 1700 kcal with acute pancreatitis and up to 2,700 kcal during chronic).

Dietary products must be fresh and good quality. Therefore, with pancreatitis and cholecystitis, it is necessary to revise the power and its qualitative composition.

Recipes of dietary dishes for patients with acute and chronic pancreatitis:

Oatmeal. For her preparation, there will be three tablespoons of oat flakes, 200 milliliters of water, salt and a slice of low-fat butter. Flakes must be poured with water, save a little and bring to a boil with constant stirring. Then turn off the fire, close the lid and leave for 5-10 minutes. When applying, a piece of oil is added to the table.
Milk pumpkin-rice porridge. This is a very tasty and useful dish applied with pancreatitis their ielcystitis. It will take half a kilogram of pumpkin, seven tablespoons of rice, 200 grams of skimmed milk, a slice of butter, chopping salt and sugar. Purchased pumpkin cuts into small pieces and poured with water so that it completely closes the pumpkin. We add sugar and salt, cook. When the pumpkin became soft, add rice and cook before its readiness. When the water almost completely evaporated, we pour milk. After boiling, turn off the fire, cover the lid. When applying on the table, add a piece of oil. An exception is acute pancreatitis, with it, porridge is cooked exclusively on the water. Pumpkin recipes are quite simple, such a porridge will like the child.

First dishes with pancreatitis

Dietary soups occupy a leading role in the treatment of pancreatitis. Their preparation and composition should strictly comply with the requirements of the diet 5P.

Soup recipes:

Potato puree soup. For the preparation you will need a liter of vegetable broth, 100 grams of potatoes, one carrot, salt and onions. Potatoes, onions and carrots are cut, everything falls asleep in a saucepan with a slightly salted water. Cook 30 minutes. Then wipe the vegetables to the porridge state. When applying for a table to soup, you can add a piece of boiled chicken breast (such soups are excluded when pancreatitis is in acute flow).
Puree soup from fish. This soup is fully suitable under the criteria of diet 5p. It has a large protein content and a minimum of fats and carbohydrates. We will need dietary varieties of fish, namely Polkilogram of fillet, a slice of butter, one potato, 50 grams of milk, greens, half of the reptile bow and salt. Fish fillet is tight before boiling, add finely chopped onions and potatoes, greens and salt. Masha still half an hour. At the end, we pour milk, let him boil. Vegetables and fish need to wipe or beat the soup in a blender. The dish is acceptable to recreate pancreatitis and cholecystitis.
Vegetable soup. Such soups are very easy to prepare. To prepare it, we will need: one potato, carrots and a bulb to taste, a slice of butter and salt. Vegetables are clean, wash and cut into small cubes. In a saucepan with two liters of water, the mixture was falling asleep, oil and salt is added. I bring to a boil, cover with a lid and cook on slow fire for another 20 minutes.
Preparation of such dishes takes very little time. Dietary soups will help to diversify your diet, and such a disease such as pancreatitis will no longer be associated with a boring menu.

Meat recipes

A large amount of delicious and useful dishes with a diet 5p can be prepared from meat. Below are presented, which fully comply with the requirements of diet 5P (acute and chronic pancreatitis):

Meatballs from poultry meat. Mince is better to do it (for example, from chicken breast), the shop will not suit - there are many ingredients prohibited in pancreatitis and cholecystitis. For the preparation of such dishes you will need dietary grade meat (polikylogram), one bulb, greens and salt. In chicken or turkey minced chicken, add finely chopped onions and greens. From the resulting mass we make balls, throw them into boiling water and cook until readiness. This excellent dish is suitable when Diet 5P is assigned to children.
Chicken souffle. We will need 500 grams of chicken breast, 1 egg protein, salt, a piece of stale bread, 70 grams of milk and 100 grams of vermicelli. First you need to boil meat and rinse it. Breast is finely cut, bread, milk and salt is added. The resulting mass must be crushed and beat (for example, in the kitchen combine). You can add greens to taste. Vermicell is poured into the form for baking, the mince is stacked above the smooth layer. The dish is prepared for about 40 minutes in the oven at a temperature of 150 degrees.

Dietary dishes

Recipes of dietary second dishes that can be used in pancreatitis and cholecystitis:

Stuffed pepper. We will need 3 sweet peppers, 200 grams of chicken fillet, 2 spoons of rice, one carrot and bulb, tomato and salt. We clean the peppers, make minced meat, add boiled rice to it. Finely three and cut onions with carrots. They need to be hung on slow fire along with tomato, until the softening of all vegetables. Starting minced peppers and lay out the baking form. We water stewed vegetables on top, add a glass of water and prepare in the oven for 40 minutes at 170 degrees.
Buckwheat porridge with cauliflower. To prepare cereals, we will need 100 grams of buckwheat cereals, 100 grams of cauliflower, water, salt and vegetable oil (olive or sunflower - at your discretion). Buckwheat Croach is brewed, and cabbage is preparing for a couple. Then the dish saloves, seasoned with butter and rubs. Such a porridge is suitable when a diet 5p is appointed with acute and chronic pancreatitis.

Dishes in a double boiler and a slow cooker

Multicooker and steamer are created in such a way that the technological process of cooking is ideal for creating dishes that can be equipped with pancreatitis and cholecystitis. Diet 5P allows you to prepare a lot of dishes using these devices.

Menu of cooked dishes can be very diverse. In a multicooker, products can be chewed, cook, bake and cook for a couple. All products prepared in this way diet and low-calorie. Recipes such dishes are shown below:

Beef cutlets. Perfectly suitable when a diet 5p is appointed with chronic pancreatitis. You will need 150 grams of low-fat beef, a piece of stale bread, a little water and salt. Bread is soaked in water and together with meat and salt scroll into the meat grinder. We sculpt the cutlets of the desired size and put them in a double boiler. We prepare 20-40 minutes. Meat is preliminarily recommended to boil. When applying on the table, we water the foiled oil. Such cutlets can not be used in acute pancreatitis in the first week.
Steam omelet. We will need chicken eggs (1-2 pieces), a slice of butter and milk. Proteins are separated from yolks (yolks are allowed with chronic pancreatitis and cholecystit half a day). We add to the proteins of milk, salt, whipping and put in the container for cooking for a pair into a multicooker. You can add some greens and grated cheese of low-fat varieties. Cooking 15 minutes. The dish is served in a warm form.
Steam omelet with meat. The technology is the same as in the previous menu, only you will need to prepare the beef mince. It is mixed with whipped eggs and placed in a multicooker for 20 minutes. Such a dish is impossible to eat in the first week of exacerbation.

Recipes sauces

Menu with pancreatitis and cholecystitis should not necessarily be fresh. On the second week after the exacerbation, it is allowed to include in the menu a variety of sauces:

Tomato sauce. It is necessary to clean the fruits from the peel, chop and cook on slow heat with the addition of water. Proportions depend on taste preferences. Sauce can be made both thick and liquid. Slightly melted the resulting mass, add a greenery teaspoon of olive oil. We bring to a boil and cool.
Sauce from berries. Nice, ripe berries (any at your discretion) are selected. They need to be rinsed and boiled on high heat, you can add some sugar. Then berries stew about 40 minutes on slow fire. The sauce is served on the table in the witch form.
Creamy oil sauce. A piece of oil is token on a strong fire. You can add any greenery to taste (basil, parsley, dill). Sauce is delicious and fragrant. They can be seasoned omelets and meat.

Useful video about chronic pancreatitis

Everyone who has faced the problem of pancreatitis or other pancreas disease, know that you need to go to diet food. And it seems that the useful food is not always tasty.

Therefore, you need to know recipes for pancreatitis, which are not only useful, but also tasty.

With pancreatic pancreatic food, food should be easily and quickly used, and also quickly derived from the body. All heavy food must be removed from the diet. It is categorically not suitable for a diet:

A large amount of fats.
Smoked smoked
Solutions.
Fried dishes.
Acute and with lots of spices.
Food prepared from legumes, mushrooms, cabbage, barley and millet.
Sour fruit.
Strong coffee and black tea.
Carbonated drinks.
Packet juices.

Power supply in pancreatitis must be balanced by the number of proteins, carbohydrates and fats. If the disease is in the stages of exacerbation, the diet is very strict. The first few days you can drink only water or infusion of rosehip. Water can be mineral, but not carbonated.

Of particular importance are the first dishes with pancreatitis. Most often soups look like cream or mashed potatoes. This very positively affects the mucous membranes of the digestive tract. Food is quickly digested and absorbed.

Almost all vegetables, with the exception of cabbage and mushrooms.
All cereals, except for millet and, in the first stages of recovery, barley.
Non-fat varieties of meat (chicken, turkey, beef, low-fat pork).
Sweet varieties of berries and fruits.
Non-fat dairy products.
Fresh milk, but only for cooking porridge and soups.

For patients with pancreatitis, dishes must be warm. It is impossible to use very hot or cold food. It is advisable to drink up to 2 liters of clean fluid at any stage of the disease.

It is very useful to prepare oatmeal. It envelops the mucous membranes of the stomach and intestines, and protects them from the negative effect of hydrochloric acid and other negative factors. You can make kissel from fresh berries, it will be no less useful, but at the same time very tasty.

Soups

The first dishes are prepared as simple as possible and, of course, are not fried. From spices a little salt and to taste greens. For the preparation of soups in recipes for pancreatic pancreatic, vegetable broths or secondary meat can enter.

But the meat is already taken to use in a period of long-term remission in chronic pancreatitis. If the doctor allowed, you can add meat, but only in crushed form.

Vegetable soup

We take any vegetables to taste. For example, potatoes, carrots, onions, corn, green peas. My and clean. Cut into small pieces and lay in a small saucepan. Add approximately liter of water and a little salt. We put on fire, bring to a boil. Then you can put another piece of butter (10-15 g) and close the lid. Cook on low heat for 20 minutes. At the end, you can add greens.

Soup with shrimps

Pancreatite menu can be diversified with seafood. Shrimp are well suitable. To prepare the soup, you need to grasp 1 cleaned potatoes and 100 g of zucchini. Mix 1 cup of water and milk, then bring to a boil.

Several shrimps need to be cleaned from the shell and remove the intestine (black strip on the back). Lower for 2 minutes in boiling water, after which to kill in a blender. In boiled milk add grated vegetables and boiled 15 minutes, then crushed shrimps, parsley or other greens and salt. Leave on fire for another 2-3 minutes. And the soup is ready.

Fish Soup

We take 500 g fillets of low-fat fish, pour water and bring to a boil. Grinding half of the bulbs and 1 potato and add to the fish. Wegan up for another 20 minutes on slow fire. We add salt, greens and 50 ml of milk. Let the mixture boil. After that, remove from the fire and larger the blender.

Salads.

If you want to prepare salads in pancreatitis, you need to remember that their ingredients should be cut as finely as possible, and non-fat sour cream or vegetable oil can be used to refill. But mayonnaise is categorically prohibited.

You can try the dietary recipes of Vinegret. At the same time, we exclude cucumbers and cabbage. Potatoes, carrots and beets are leaning in the peel, having gone a little water, until readiness. Then the vegetables need to cool, clean and cut very finely. For refueling, you can take some vegetable or olive oil.

Sheet green salads are also very helpful. For salads, with pancreatitis, recipes eliminate the use of arugula and cress salad, because they contain a lot of acid. But any other are perfectly suitable for easy dish.

For example, a small amount of leaflets are rinsed under running water, dry and break with hands on small pieces. Boiled screwed chicken egg is cut on 8 parts and put on a salad. Take a small amount of Adegean cheese and cut into a small cube. Fill with sour cream or olive oil.

Baking and sweets

All purchased baking with pancreatitis is not permitted. But at home you can cook something else. There are many delicious recipes, you need to look a little or show fantasy. Perfectly suitable biscuit.

To prepare a delicious snack you need to take:

2 eggs;
47 g of wheat flour;
37g sugar.
10 g of sugar powder.

Eggs are whipped with sugar, so that the volume increases by 2-3 times. Then the sifted flour is added and stirred carefully so that there are no lumps, but the volume has not decreased. A small bakery is embraced on the parchment sheet. Bake 10-15 minutes at a temperature of 240 degrees.

Desserts for pancreatitis are also allowed, but they need to be prepared correctly. There should be no creams or acidic fruits in their composition. Recipes for dishes with pancreatitis can be found in a nutritionist. Casseroles are popular dietary dishes that are often prepared as desserts.

To prepare cottage cheese casserole, you need to take 200-250 g of cottage cheese, 1 egg, 50 g of low-fat sour cream, 1 tablespoon of mancas, as much sugar and melted butter. Of all the ingredients, except sour cream, you need to make a homogeneous mass. The prepared dough is placed in the prepared shape, and the top is smeared from above.

Such a dessert is baked at a temperature of 200 degrees about half an hour. For a variety in the dough, you can add a smoking, raisins or other favorite dried fruits.

Recipes of dietary dishes with pancreatitis can be very interesting. For example, from conventional apples and manouses you can cook delicious mousse. Prepare such a dessert is very simple. 70 g peeled from the peel and the core of apples to boil in ordinary water to a soft consistency. Strain apples through colander. Apples roll through a sieve of a decoction, a teaspoon of sugar and citric acid at the knife tip.

To put everything on fire and bring to a boil, after which a tablespoon of the manca slowly sucks and constantly stirred. The mixture is left on a melted fire for another 10-15 minutes. Mass are removed from the fire and cool up to 40 degrees. After that, you can beat the mousse before the formation of foam. To do this, use a whisk or a mixer. You can decompose in the cream and cool a little.

Sauces

When a person holds a diet with pancreatitis, the recipes are mostly ordinary and annoyed very quickly. To make the menu are varied, you can add different sauces.

Creamy - the easiest. A small piece of oil is drowning on a pan, on a strong fire. Further add greens a little basil, parsley or dill. You can stay on the same component, and you can combine. Such fragrant sauce will transform even the most delicious recipes.
Berry. Well suitable for meat dishes. Fresh and ripe not acidic berries cope with strong fire for a few minutes. Then a small amount of sugar suprate, but the sauce should not be sweet. You still need to stew a mixture of 40 minutes. Before feeding you need to grind.

Recipes with pancreatitis are quite simple in preparation. But the only thing that a person must remember suffer from this disease is that he cannot be consumed smoked, sharp, spicy and salty food. Power in pancreatitis should be frequent, but the volume of portions is small. The patient should not feel a feeling of hunger, dishes with pancreatitis need to crush, so it is necessary to eat 5-6 times a day.

The patient mainly should be food, which is rich in protein, fats and carbohydrates are minimized, and if possible, they are completely excluded for a while. The patient must be followed by water balance of the body. Eating and other beverages should reach 2 liters per day. Based on this, recipes for dishes with pancreatitis are compiled.

Recipes first dishes with pancreatitis

Dietary in the diet of the patient should be in the first place.

It is necessary daily use of soups, because dietary first dishes affect the beneficial on digestion, very nutritious and rich in vitamins and minerals.

At especially useful vegetable soups and soups cooked on the brave.

The leading place made of dishes occupies a chicken soup. For the preparation of soup, the following ingredients will be needed:

100-150 g chicken;
130-150 g of low-fat;
300 g of vegetable broth;
5 g of butter.

The first stage of preparation will be boiled chicken. The chicken cut into pieces and boiled up to readiness. As soon as the chicken is welded and cooled, the meat is separated from the bones and passed through the meat grinder, preferably with a smaller grid. The chicken broth you will not need, so it can be used to be destined to other family members.

The second stage of cooking will be vegetable broth. Broth prepare from potatoes, cabbage, carrots, parsley roots and onions. All vegetables are cut with large pieces, placed in a saucepan and poured with water. The saucepan needs to close the lid and put on fire. Vegetables are boiled 30-40 minutes. Then the broth is removed from the fire and insisted 15 minutes. Next, the decoction is fastened.

At the third stage, cooking takes a chicken mashed potature and add to vegetable broth. They put on fire and bring to a boil. As soon as the soup boils, it is removed from the fire.

While the soup is cooled to 70 °, the egg-milk mixture is prepared. It will be the fourth stage of cooking. In egg yolks, warm milk is poured into egg yolks. The mixture must be constantly interfered. Next, it is put on a weak fire for thickening, but it is not brought to a boil. Then removed from the fire and filter. The mixture is added to the soup together with creamy oil.

Soup with chicken video recipe. Book about tasty and healthy food

Oatmeal soup (lean)

Light vegetable soup for those who follow the figure

Rice puree recipe. To prepare soup, you need to boil carrots and rice and slightly fry the bow on the minimum amount of oil. Next boiled carrots, rice and onions are wiping through a sieve. The rubbing mass is divorced by vegetable decoction and boiled for 3-5 minutes. Finished soup can be fed 5 g of butter.

Recipes of second dishes with pancreatitis

Of course, any dinner does not cost without second dishes. Recipes of second dishes with a given disease are very tasty and helpful.

For example, if you properly cook porridge from pumpkin, it can enter the patient's menu at least every day. Preparing a pumpkin porridge as follows. Take a small in size, clean it from the peel and cut into small pieces. Next, the sliced \u200b\u200bpieces are laid out in a saucepan and poured with water so that it slightly covered the vegetable. The saucepan put on fire and boil the pumpkin for 15 minutes. The washed rice is added to the strained pumpkin (7 tbsp.) And mix well. The mixture is boiled until rice (20 minutes). After the time of time, 200 ml of milk is added to the finished mixture and adjusted to a boil. Finished pumpkin-rice porridge is removed from the fire and warm up to a homogeneous mass.

Recipe of zucchini under the creamy sauce. For the preparation of gentle and soft zucchini, the following products will be needed:

1 small zucchini;
50 g of solid cheese;
100 ml of 10% cream;
4 g salts;
1/4 Ch.L. Ground nutmeg.

Zucchini wash, clean and cut across. Next, it is cut across round slices (2-3 cm thick). The mixer is whipped cream, nutmeg and salt. Sliced \u200b\u200bdorms zucchini lay out into a deep frying pan and poured a whipped sauce. From above the composition sprinkled with grated cheese. The pan is covered with a lid and put on a weak fire. Stew zucchini 20-30 minutes. Such a recipe for dishes can be prepared in a multicooker in extinguishing mode.

Recipe fish clips. Take 250-300 g of low-fat fillet and 1/4 stale baton. Grind fish fillet and a baton with meat grinder. Next, egg whipped eggs of two eggs and 100 ml of low-fat milk. The whipped mixture is added to the fish minced. The composition is thoroughly mixed. Next, the beds are formed and boiled into a slightly salted water for 10 minutes.

Recipes of salads with pancreatitis

Dietary salads can be included in the patient's menu every day.

A dietary and healthy dish is the dietary salad of Mimosa. For the preparation of salad, the following products are necessary:

250-300 g of a steak or fillet Malta;
1 large carrot;
3 chicken eggs;
2 medium potato tuber;
70 g of cheese;
4-5 tbsp. sour cream 10%;
5 g salts;
2-3 dill twigs.

Eggs boiled screwed. Crude potatoes and carrots are also boiled for 20 minutes. At the same time, boil the steak or fillet of the fish, which are put in salted and boiling water and boil on low heat for 20 minutes. When the slave after cooking cools, it must be separated into pieces. Pieces of fish are laying out the first layer in the salad bowl. The fish layer must be lubricated with 1 spoon of sour cream.

The third layer will be rubbed on a large grater and lay out over carrots.

The last, the fifth layer will be grated potatoes. It is laid out on egg whites and covered with spoon of sour cream. Dill branches are decorated with salad. Over the dill, the yolk crumble so much so that he reminds mimosa inflorescences.

The recipe for carrot salad and. Running crude carrots and beets. Next, the vegetables are cleared and rubbed on the grater. Fill salad with sunflower oil. Served in the form of a garnish to boiled or steam fish.

Dietary salad Olivier. Carrots (1 piece) and potatoes (2 medium-sized tubes) are boiled by crude. Simultaneously boil 2-3 eggs. Finished carrots and potatoes clean and cut into pieces. Next, take 1 fresh cucumber and also cut into pieces. Grind the cooked and purified eggs. Then take a pre-boiled chicken breast (300 g) and also cut. The entire prepared composition is laid out in a salad bowl or a deep bowl and stirred. Fight Olivier sour cream with a low fatness percentage.

Recipes for desserts with pancreatitis

Each person wants to pamper himself with a tasty and sweet. Is it possible to eat sweet with pancreatitis?

Especially for this, delicious and sweet desserts are developed.

For example, you can pamper yourself with a dessert from and cottage cheese. For the preparation of dessert you will need:

100 g of nonxid cottage cheese;
1 medium banana;
5-6 strawberry berries;
2 tbsp. cream;
2 tsp Sahara.

Banana cleaned, and strawberries is washed. Next, fruits are shared through a sieve or bleached the blender. Cream, sugar and cottage cheese are mixed and added to the rubbed fruit. The composition is well mixed. Delicious and gentle dessert is ready to use.

Salad recipe from nectarine and apple. Take one apple and remove the core from it with all the contents. Next, neatly skin with nectarine is removed. Nectarine is cut in half and a bone is removed from it. Fruits roll on a large grater. Fruit salad refills cream.

It should be noted that the fluid is also important in the diet of the patient, as well as proper nutrition, because its volume in patient pancreatitis should be more than 2 liters per day. You can use water in pure form, decoction, fastening tea with milk, compote from, kissel, non-acid, and milk, but with reduced fat content.