Turkey fillet in sour cream sauce. Magic turkey in sauce: dietary, tasty, juicy! Creamy, wine, mushroom taste of perfect turkey in sauce sauce for turkey from sour cream

Turkey meat is one of the best types of meat for healthy food. Turkey fillet is the best part of the carcass, an excellent low-caloric protein dietary product.

Tell how to cook delicious dishes from turkey fillets.

The most healthy options for cooking turkey fillets may be:

boil in broth or pair;
bake;
stew.

Because the fillet, cut from the turkey breast, fibrous and somewhat dry for it need a sauce so that the meat is juicy and gentle, for example, sour cream. Here options are possible: you can cook turkey separately, and serve with sour cream sauce, or cook with sauce.

Important nuance: Sour cream with long-term heat treatment can be protected, and loses many useful properties, therefore, if we prepare with the sauce, we introduce it at the very end of preparation.

Prepare boiled turkey fillets in sour cream

Ingredients:

turkey fillet - about 600 g;
onion onion - 1 pc.;
spices (bay leaf, carnation, peas).

For sauce:

sour cream - 150 ml;
grated nutmeg;
greens (Parsley, Kinza, etc.).

Cooking

Turkey fillet in the form of large pieces pour in a pan with water and put on fire, after boiling, weganing for 5 minutes. The first broth merge, we rinse meat and pour it on with water in a clean pan. After the secondary boiling, weganing with the addition of bulbs and spices on a small heat for about 1 hour or a little longer (depends on the age and floor of the bird). Slightly cool the meat in the broth, remove and cut slices.

We are preparing a sauce: season sour cream with grated nutmeg, optional garlic (1 teeth) and a bit of ground fragrant black pepper can be added.

We water the meat of sour cream sauce and make greens.

Cooking baked turkey fillets in sour cream sauce

Ingredients:

turkey fillet - 600 g;
sour cream - 150 ml;
wine white dessert (martini or "Moldova Bouquet", for example) - 30 ml;
ground spices (black fragrant pepper, coriander, nutmeg, etc.);
greens.

Cooking

So that the meat of the turkey is juicy, we bake it in the oven in the form of large pieces wrapped in foil or in a suitable dish with a lid (ductar is suitable). We bake for about 1.5 hours or a little longer. We deploy the packages from the foil or remove the lid. We water the meat with sauce from sour cream, mixed with wine and seasoned with spices. Turn off the fire, we return the turkey under the oven in the oven and bring to full readiness for 20 minutes until the oven cools. Cut with large portion slices, make up greens. As a side dish, you can submit rice, tool, potatoes, beans.

Turkey fillet stew with sour cream in Mexican style

Ingredients:

turkey fillet - 600 g;
onion onion - 1 pc.;
red sweet pepper - 2 pcs.;
muscat pumpkin - 300 g;
tequila or Mescal - 60 ml;
vegetable oil (better olive or rapeseed) or pork fat, chicken.

For sauce:

sour cream fat - 150 ml;
avocado - 1 pc.;
garlic - 3 teeth;
chilli;
coriander ground;
various greens (kinza, parsley, etc.).

Cooking

First prepare sauce. We mix the sour cream with the finely chopped avocado flesh, season with chili pepper, hammer coriander and sold garlic. You can break a blender sauce.

Cut the turkey fillet across the fibers by medium portion pieces. Onions and sweet peppers - short straw. Pumpkin cut into small panels or cubes.

We are preparing in a deep thick-walled frying pan. Lightly fry on the oil or on a broken bow of the bow. We add meat, mix, fry before changing the color of meat. Now - a fire at a minimum and pour tequila. Comething for 20 minutes, covering the lid (alcohol evaporated, the flavor will remain). We lay the pumpkin and sweet pepper in the pan, mix it even for 15 minutes. We fill all the sour cream sauce and bring until readiness for 5 minutes under the lid. Serve with potatoes, rice, beans.

Turkey fillet in sauce

Turkey in sour cream sauce Beshamel, Recipe for making turkey with photos. How to cook the thigh turkey fillet delicious.

I recommend this recipe for mandatory preparation. The turkey prepared in this way is extremely delicious. I prepared in this recipe for the femoral turkey fillet, but you can also cook turkey or chicken breast fillets and even pork.

To prepare turkey in the sauce we need:

Fear of the thigh turkey 800-1000 gr.
Sour cream 150 ml.
Cream 100 ml.
Butter creamy 50 gr.
Onion 1-2 pcs.
Wheat flour 2-3 tablespoons.

Cut the turkey in small oblong pieces.

Onions cut the Quaterns of the rings.

In a small amount of vegetable oil, fry onions until golden color. Roasted bow laying on a plate and assign to the side.

My frying pan. We slink the frying pan and fry the turkey without oil stirring.

In the process of frying the turkey will give a lot of juice, slightly reduce the fire and continue to fry the turkey until almost all the juice will be evaporated and the turkey will not become golden.

In the process of frying turkey Solim and Pepper.

In parallel, cook sauce Beshamel. In the pan melting the butter.

In the melted oil we snatch on a bit of flour and fry ...

Constantly stirring so that no lumps appear.

We add to the sauce sour cream and cream, cook for a few minutes also stirring.

The sauce must be homogeneous, which appeared lumps.

You can't cook the classic Christmas turkey without a significant reason: the bird is very large, a small family will be for a long time, and on the wallet, its purchase will feel significantly. However, turkeyatin - meat is very tasty, and besides dietary. To whom she likes, you should like the turkey in the sour cream sauce, for which you can not take a whole carcass, and its separate "parts". Bird under the sour cream can be baked in the oven, you can put out, you can use a multicooker or sleeve.

It is best to prepare turkey fillets: in sour cream sauce it becomes very gentle, juicy and fragrant. Two kilograms of meat cuts on portions, not very large, sprinkled with fresh lemon juice and mixed with large rings of bulbs, peelled three slices of garlic and chili chili. All this is mixed, salted, seasoned with ground fragrant peppers, oregano and basil, poured half the cup sour cream and is mixed again. If you are not in a hurry, turkey fillet in sour cream sauce would be good for impregnation to leave for an hour; But without standing it will be excellent. The slices are laid in the smeared form and hide an hour for an oven, heated to two hundred degrees.

This time we will stew it. At first, the sliced \u200b\u200blowry is quickly roasted, preferably on olive oil. Then the pieces of bird are added to the roaster and remain in the pan before the pole. Then the sour cream is poured, slightly more than half of the glass, the chipped dill, and the turkey in sour cream sauce is stealing about ten minutes. The latter is added grated cheese (150 g), and after a quarter of an hour, the fragrant and tasty dish is ready.

In Germany, this bird is very popular. Especially often the turkey recipe in the sour cream sauce with a pumpkin - and believe me, you will not consider this vegetable in it. Grams of 600 fillets are cut by thin stripes, salting, stopped and roasted. Pumpkin cubes are laid instead of meat. It takes in the same quantity as turkey. Together with a pumpkin in a frying pan, rings of Luke Pen. Vegetables are roasted on a strong fire of five minutes, poured in an incomplete glass of broth and the same time stew under the lid. Then the turkey pieces and a glass are added to them (again incomplete) sour cream. After the joint boiling, peppers with salt are shoved (if necessary), and the frying pan is immediately removed from the stove. The Germans eat this dish with a wide long noodle, seasoning with a brusal jam. But with any other garnish, such a turkey in sour cream sauce is quite "friendly." And you can use it without a side dish.

Mushrooms are eaten with meat, probably everything. Meat can also be taken any, you won't lose. The same turkey fillet in the sour cream sauce, complemented by champignons (if forests did not fall), will conquer all your family. First, the pieces of turkey are roasted, then the accounted mushrooms are added to them in arbitrary quantities. When they break the juice and darken slightly, the sour cream flows and the salt is absorbed, mixed with his favorite spices. After 15 minutes, when the fillet turns out, fresh greens is added and garlic sliced \u200b\u200bwith plates. Five minutes later, the fire can be paid off, but the container with the turkey is left on the plate for aromatization.

Grams of 600 birds (any of its parts) are cut, as it is convenient to eat, shock cinnamon, salt and ground muscat and quickly fry, be sure to fat. Full pack of washed raisins are sprinkled. A spoon of flour is allowed in fat, connects with raisins and a glass of sour cream. This sauce is poured into the meat, and it is stealing in it a little longer than half an hour. Under the end, the turkey in the sour cream sauce is shifted onto a beautiful dish, sprinkled with chopped parsley and dill and rushes on the table.

Wings are very successful on this recipe: the bones are very softened and cut into a regular table knife. The wings are smeared with fatty sour cream from all sides, sprinkled with a coriander, oregano and salt and hide into the sleeve for baking. The bowl in which the meat was cooked is rinsed with a small amount of water, and the resulting fill goes behind the wings. In addition, one-piece mugs of canned pineapple are invested at the rate of three things per wing. In the oven, the sleeve will stay for about an hour; For ten minutes before removal, it is revealed for the formation of a crust.

The recipe when using this device, you can choose, in principle, any. But we most liked such a turkey in a sour cream in a slow cooker: the glass of sour cream is connected to two large spoons of mustard, one - soy sauce, herbs, spices and salt. This mixture (it is enough for a kilogram of meat) the portion pieces of fillet are rubbed and soaked with marinade for about 30-40 minutes. Then the turkey is folded into the bowl; It can be supplemented with vegetables - cauliflower, corn, broccoli, severe beans. It turns on the "quenching" mode, the timer is placed half an hour. During this time, you just have time to cover the table to dinner.

www.syl.ru.

Turkey in sour cream sauce

Today we will tell you how to make a turkey in sour cream sauce. This is a very useful, dietary and, at the same time, an incredibly lacking dish becomes an excellent addition to any side dish, and you can file it both on weekdays and a festive table.

Turkey fillet in sour cream sauce - recipe

turkey fillet - 1.3 kg;
onions - 300 g;
sour cream fatness of at least 20% - 275-300 g;
wheat flour - 60-90 g;
ground nutmeg or coriander - to taste;
spices to choose from to taste;
salt;
fresh greens (optional).

For extinguishing, we take a breast fillet of turkey or meat thighs of birds, rinse it well and we dry. Then cut it on longitudinal lumps and lay them in a heated cauldron or a thick-walled saucepiece, in which the pre-vegetable refined oil. When the turkey slices are twisted, season them with salt, a hammer coriander or nutmeg, add spices to their taste, we draw with ground black peppers, mix and pour a glass of steep boiling water. If you wish, you can add chopped Bulgarian pepper and tomatoes. We season the saucepan with a lid and leave meat to steal on a moderate heat.

At this time, we clean from the husks and a little rubbing onions and fry it, stirring it, until goldenness. Now we spite the wheat flour and withstand on a strong fire for another two or three minutes, completely preventing. Next, we shift the onion mass to meat, mix, bring to the taste of salt and spices and let me go through for twenty five minutes.

After that, lay the sour cream, mix and allow the dish for another five minutes. Now, by desire, we add a lonely chopped fresh greens, mix, cover the dishes with a lid, turn off the plate and let it be for ten minutes.

Stewed turkey in sour cream sauce in a slow cooker

turkey meat - 1.2 kg;
onions - 220 g;
sour cream fatness of at least 20% - 220 g;
refined vegetable oil - 35 ml;
chicken or vegetable broth - 220 ml;
mustard grain - 90-120 g;
white dry wine - 120 ml;
spices to choose from to taste;
black ground pepper - to taste;
salt;
fresh greens.

We rinse turkey meat, we dry with paper towels or napkins and cut into portion slices. In the multi-stroke, we pour a bit of refined oil, we turn on the "fry" or "baking" mode and lay turkey slices. After the meat is twisted on all sides, add a lonely chicken pre-cleaned loaf and fry everything together for another five to seven minutes.

Now we pour wine and withstand the dish before evaporating the latter about half. After that, we pour the broth breathed to boiling to boiling, lay the sour cream, we draw a salt of a salt, with a ground pepper, add spices to your liking and switch the device to the "quenching" function. In order for the meat to become soft usually enough thirty minutes, but if you are preparing large portion turkey slices. Perhaps time will need to be increased to forty-fifty minutes.

Now add a cerebral mustard, a lonely chopped fresh greens and drive a dish in the same program for another ten minutes.

The turkey in the sour cream sauce on this recipe can be prepared in the oven, withstanding it in a casserole under the lid at a temperature of 180 degrees for forty-fifty minutes.

Turkey with mushrooms in sour cream sauce

turkey fillet - 450 g;
mushrooms - 350 g;
refined vegetable oil - 35 ml;
sour cream in fat more than 20% - 250 g;
filtered water - 75 ml;
garlic - 1-2 teeth;
fresh greens - to taste;
spices to choose from to taste;
ground black pepper - to taste;
salt.

womanAdvice.ru.

Turkey in sour cream sauce

Onions - 200 g

Sour cream 10-20% - 500 g

Vegetable oil - 4 tbsp.

Shoulder flour - 30 g

Chicken broth (or water) - 400 ml

Salt, pepper - to taste

Dried dill - to taste

Bay leaf - 2 pcs.

Preparation instructions

Useful turkey meat can be prepared in various ways, and every dish will not only be delicious, but dietary, because calories in the turkey quite a bit. From the turkey fillet, you can prepare the same dishes as from chicken breast, such as turkey can be extended in sour cream sauce. It is a delicious and simple dish perfectly combined with pasta, potato mashed potatoes or buckwheat.

For the preparation of turkey in sour cream sauce, prepare products on the list.

Cut the turkey stripes, onion - half rings. Fry all together on the heated oil to light golden color.

Mix in a bowl sour cream with flour and dried (or fresh) dill.

Lay out turkey and onions in a cauldron or a deep saucepan. Add sour cream sauce, bay leaf and broth.

Suck, pepper, add a disturbed garlic. Stir.

Cushion dish on medium fire for about 25 minutes.

Turkey in sour cream sauce. Serve a dish with your favorite headsets.

www.iamcook.ru.

Turkey in sour cream sauce in the oven

This is a dish for a small holiday or for a large family. Delicious and juicy turkey meat with gentle sour cream sauce is very easy. The most important thing is meat in such a sauce will never work dry.

INGREDIENTS

Turkey fillet 1.2-1.5 kilogram
Sour cream 300 gram
Vegetable oil 2-3 tbsp. span
Salt 1 teaspoon
Coriander 2 scribs
Pepper Bulgarian dried 1-2 pinch
Basil dried 2 chopping
Pepper black ground 2 chopping
Garlic 2-3 cloves

Turkey fillet is cut into pieces with a thickness of 1 cm. Lubricate them with vegetable oil and lay out on a baking sheet.

We mix all the spices, sprinkle with this mixture of turkey slices. We send them into the oven heated to 200 degrees for 25 minutes.

At this time, we cook sour cream sauce. To do this, mix the sour cream and chopped garlic. If the sour cream is too thick, you can dilute it a little.

Uniformly lay out sour cream sauce on the slices of turkey, send a baking sheet with meat back into the oven. We bake for another 25-30 minutes.

Prepare something extraordinary, but very simple to diversify the menu for a family dinner or breakfast, not to spend a lot of time and products - this is the desire of every caring and mastic hostess. If you are tired of ordinary breakfasts and dinners from chicken, pork or beef meat, for diversity, prepare a turkey in sour cream sauce in a pan, it is fast, tasty and nutritionally, without excess fat and carbohydrates. The simplest products, and the minimum of seasoning, and the dish will turn out first. We will not leave you without our advice and recommendations, proceed.

Ingredients for 3 servings:

Turkey fillet - 600 g;
Sour cream - 150 g (3 tablespoons);
Mustard in beans - 15 g (1 tablespoon);
Chicken Egg - 1 pc;
Black ground pepper - on the knife tip;
Paprika sweet (dried) - 0.3 teaspoons;
Salt to taste;
Rosemary - 0.2 bl;
Butter cream for frying - 50 g.

Cooking

Chilled turkey meat can be bought in the store or on the market, where parts of the carcass are sold separately: hips, wings or fuel cutting. We will need a fillet part. It is necessary to remove meat from the package, rinse thoroughly under the crane, pour it with water with food soda for 30 minutes. This is done in order for harsh turkey meat to become softer and juicier. Soda take at the rate of 0.5 h. per 1 liter of water. Then rinse the clipping again, slightly dry the napkin and cut 2x2 cm in small pieces in small pieces.

Squash with a thick bottom. Lubricate with butter, put everything sliced \u200b\u200bmeat on it. The roasting mode must be quick to the juice inside is preserved. To do this, fire on the plate Make more accurately. In the process of frying turkey fillets acquires white color, slightly modifier. Constantly stir meat so that it is not burnt.

Add all spices to the fillet: pepper, salt, rosemary and paprika. Stir with pieces of fillet. Fry another 2-3 minutes so that the flavor of the spices mixed with the smell of fried turkey.

Dog fire under the frying pan to a minimum. At this time, in a separate bowler, throw and slightly sweep the egg, add sour cream, and mix these ingredients thoroughly.

Council. You can make sour cream sauce without an egg, just mix the sour cream with spices or immediately add to the fried turkey meat.

Egg-cream mixture from a bowl of a frying pan with turkey pieces, blend carefully, close the frying pan with a lid. Touch on the weak heat of half an hour or about 40 minutes, times two remove the sample, if everything satisfies you, turn off the fire. Keep under the cover for a few more minutes so that the dish rested and soaked with all the flavors that you used to prepare the stewed turkey in the sour cream in the pan.

Our recipe is designed for 3 servings, it can be breakfast or dinner for a small family. Add any side dish to it, and the number of servings can be increased twice. Boiled rice, potato mashed potatoes, millet porridge suitable for stewed turkey. Enjoy your appetite, and be healthy.

Tips for experienced home cooking:

For the preparation of this dish, you can add mushrooms: champignons, hassle, boomes. Sliced \u200b\u200bmushrooms begin to fry together with turkey fillets.
Before serving on the table, it is possible to graze a bit of cheese, boiled carrots or beets.
As an addition to the handbroker, use greens: dill or parsley twig, finely chopped green onions.