Birch sap benefits and harms of storage. Birch sap: benefits and harms to the body

The article describes natural birch sap. How is it useful, how the juice is taken. Is there any harm from the product and how much to drink per day.

Birch sap, benefits for the body

Birch liquid is obtained from a cut in a tree. It flows out of the barrel along a groove. Nectar is collected in spring from April to May.

Birch sap is a dietary and medicinal product containing only 24 kcal per 100 grams of drink. Contains: proteins 0.1 grams, carbohydrates - 5.8 grams.

Note! Freshly harvested juice is kept in the refrigerator for 2 days.

Composition of freshly harvested birch sap :

• enzymes;
• macro- and microelements: potassium, copper, magnesium, sodium, calcium;
• fruit sugars;
• essential oil;
• vitamins;
• phytoncides;
• tannins:
• betulol.

What are beneficial features birch sap for the body:

1. Potassium and magnesium are found in the human heart muscle. With a lack of trace elements, arrhythmia develops. Numbness of skin areas and leg cramps appear. Birch sap eliminates these symptoms in a week.
2. Phytoncides help fight inflammation of various organs. Birch sap is used for angina, furunculosis, acne. People with influenza and other infections recover faster when they drink life-giving moisture.

Interesting! Birch sap has tonic properties - thanks to the presence of magnesium and potassium, it relieves chronic fatigue syndrome. With this disease, which often manifests itself in the spring, a person feels overwhelmed even in the morning after sleep. People constantly want to sleep. Drinking without medication copes with the blues.

The liquid has a diuretic effect ... Eliminates leg swelling in pregnant women. Vitamins and minerals will replenish the reserves of magnesium and potassium in the body of the mother and child. Prevents the development of varicose veins during gestation. Calcium is essential for bones and teeth. Birch drink meets the increasing needs of the body during pregnancy.

Juice can be used by children with increased fatigue , poor school performance. It does not cause allergies at any age. Sucrose and fructose are brain fuel.

Women striving to lose weight at all costs , a low-calorie drink will help you painlessly endure difficult times. Birch sap contains only 22 kcal per 100 grams of product. How much drink can you drink per day? Doctors recommend 1 to 2 liters. In summer, you can drink more, combining with a squeezed lemon wedge.

Traditional medicine treats osteochondrosis with birch sap. Inflammatory diseases of the spine are relieved by regularly consuming three times a day before meals. The intake of birch liquid is combined with a drink of celery from leaves and fruit. Take 2 times a day for ½ glass in the morning and evening. For severe pain, compresses from birch leaves are used.

Birch juice used in cosmetology ... For acne, oily skin, compresses are made. Hair masks are effective for dandruff. To cleanse the skin, every morning and evening, wipe the face with a cotton pad moistened with liquid.

Birch sap, benefits and contraindications

Despite the beneficial properties, not everyone is recommended to use birch sap. However, there are very few contraindications. They concern people with chronic diseases.

1. The drink should not be taken by people suffering from gastric ulcer.
2. Limited use for nephrolithiasis.
3. It is contraindicated for people with hypersensitivity to birch pollen.

Today, doctors from the best clinics recommend taking birch sap to promote health. In the spring, due to the circadian rhythm, people have reduced immunity. Vitamins and minerals are depleted. Some people get depressed. That's when a natural drink comes to the rescue.

Thus, the benefits of birch sap are greater than harm. How much to drink it per day is also understandable - from 1 to 2 liters per day, depending on the person's weight.

Everyone knows about the existence of birch sap. Many drank it at least once, but only a few people know about its miraculous properties. Today you can familiarize yourself with the data on the beneficial properties of this natural drink, learn how to prepare it with benefits for the body with many ailments, how to use the juice without harm and get the maximum of vitamins for beauty.

What is the use of birch sap

Birch sap is an unforgettable taste of childhood for many. It is only outwardly that it resembles water. In fact, the sweetish liquid is a real storehouse of health. The benefits of birch sap for the human body are obvious, despite its similarity to water. The natural drink contains substances that promote the elimination of carcinogens, stimulate metabolic processes, and remove toxins in a short time.

It is shown to people suffering from:

• pathologies of the gastrointestinal tract: with a low acidity of the stomach, it is recommended as a means of stimulating the production of acid by the stomach;
• skin diseases: eczema, neurodermatitis, furunculosis, acne, etc. Difficult to treat with traditional methods, they cannot withstand the power of the sap of the Russian beauty of birch. Morning and evening procedures for people with such problems are best done not with water, but with juice;
• liver diseases;
• arthritis;
• rheumatism;
• headaches;
• gout;
• kidney disease: by regularly consuming birch sap, you can get rid of kidney stones and bladder stones. This diuretic removes the infection from the body, which contributes to the speedy recovery of people with similar problems;
• oncological diseases.

Apply it:

• with problems with the respiratory system;
• with pharyngitis;
• sore throat;
• laryngitis;
• hypertension;
• hypotension:
• during the treatment of infectious diseases and with vitamin deficiencies.

Doses and time of administration depend on the purpose for which the life-giving drink is drunk. Real birch sap, about which the controversy between eminent scientists does not subside, gives a person enzymes that support the immune system in proper condition.

Also, the juice is useful in the treatment of stomach ulcers.

For the inhabitants of Russia, the question of its benefits is not worth it: they are sure that this drink will help to cope with any colds, which people are especially susceptible to in winter and spring. The healing process will come faster with the use of birch sap due to the high content of tannins in it. In its composition, an important place is given to calcium, magnesium, potassium, iron, which have a beneficial effect on the work of the heart.

Why is it useful for men

Even in ancient Russia, men knew him as a remedy useful for improving potency. But only recently, the ability to increase erection strength has been proven by science. They even take the magic juice to relieve the hangover syndrome.

Useful properties for women

It has long been used by cosmetologists to strengthen hair and treat dandruff. Juice saves women during menopause, relieving unpleasant symptoms, helps to lose extra pounds during a diet. It smoothes fine wrinkles if used for washing.

Contraindications and possible harm

It would seem that this drink has no contraindications. However, birch sap can be harmful to allergy sufferers, that is, people who are allergic to the pollen of birch catkins. There are very few of them, but there are. It is also contraindicated in case of individual intolerance.

When and how is going

Interestingly, this juice can be colorless, light pink, yellow, cream, or brown. It differs in smell and taste, but is equally beneficial for humans. Birch sap is collected in early spring, when the sun begins to warm up and Russian birches wake up from hibernation, and the nutrient fluid along their trunks tends to swelling buds, delivering to them vitamins, acids and minerals that trees need for flowering. They finish collecting the sap in April, when the first leaves appear on the trees. The trees produce so much liquid that a person can take some of it.

Correct juice collection should be gentle, not barbaric

Young trees do not tolerate such a procedure, so you cannot destroy them. And their juice is not as tasty as that of adult trees, which also need to be treated with care, taking care that the hole is "correct" and the wounds heal quickly. To do this, a hole is drilled to a depth of 3 centimeters with a downward slope. A groove or rope is inserted into it, through which the valuable liquid enters the prepared container. Convenient for such purposes plastic bottle, the narrow neck of which does not allow debris and insects to get inside.

Getting a life-giving drink (video)

But do not abuse their generosity, you do not need to collect more than a liter of juice from one tree. If there is a need for large quantities, it is better to “turn” to several trees. The number of holes depends on the thickness of the barrel. If for birches with a diameter of 20-25 centimeters one is permissible, then for a tree with a diameter of more than 40 cm you can painlessly drill four of them. You need to make a hole on the north side, where there is more juice, at a distance of 40-50 cm from the ground. You can cut a small branch by attaching a plastic bag to the cut.

They start collecting in places warmed by the sun - on the southern edge. Gradually, you can move deeper, where the forest warms up later. It is not only the period of juice collection that is important, but also the place. Due to the fact that the roots of birches go deeply, they do not absorb poisons from the surface layer. But it is better not to collect juice near motorways, where there is a lot of exhaust gases, because they contain heavy metals that get into the nectar.

A wounded tree that has received an incision tries to immediately heal it. A person should help him in this. You need to hammer a twig or dry twig into the wound, cover it with wax, plasticine, laundry soap, plug it with moss so that the tree does not dry out from loss of liquid or rot due to the penetration of fungi and bacteria.

Which is more useful: the first or the last

The most useful is the juice that appears in March - April. It has been noticed that the sap is sweeter in birches growing on hills, and more bland in trees in lowlands. Only this will not be appreciated by residents of cities who buy a drink in stores. But foresters, as experienced sommeliers, without even trying, can recommend a drink, because they have comprehended its mystery.

How is it harvested

Poor birches find it difficult to recover from such a colossal sap loss! Many of them die

Can I boil

To be healthy, you need to drink juice every spring. You can harvest it for future use by boiling it and rolling it into jars. Mineral substances remain in it after boiling, but vitamins cannot stand heating and die.

If sour or fermented

Since birch sap contains a lot of sugar, it easily turns into kvass, which perfectly quenches thirst. But when the juice is fermented or sour, it has less beneficial properties.

Freezing is the best way to store

To preserve the miraculous juice, it is useful to freeze it. If you freeze it quickly, all the beneficial properties are preserved. Ice can be used to rub the skin to restore elasticity and firmness, used to add to cocktails and teas.

If it resembles water in taste and color

Even if the juice tastes like water, it is not devoid of healing properties.

Birch juice drinks

The juice can be consumed pure, making kvass from it, or in the form of mixes, mixing it with other juices, with rose hips, with mint leaves, basil, thyme, linden blossom, with fruits and vegetables. You can make syrups and cocktails from it.

With raisins and sugar

If you add raisins to the juice, then in two days you get birch kvass - a wonderful tonic drink. Straining 2.5 liters of juice through cheesecloth, it is poured into a jar, half a glass of sugar, 100 g of raisins and a couple of crusts are added rye bread... Pulling a rubber glove over the neck, leave to ferment at room temperature. From excess gas, the glove will inflate after 2-3 days, which means it's time to strain the drink and refrigerate it so that it will enjoy its taste in 2 more days.

Birch sap with raisins

Dried fruit juice

Much has been written about the benefits of dried fruits. And if you use them to make a drink with birch sap? It will turn out to be not only tasty, but also pleasant in appearance and extremely useful. With diseases of the biliary tract, liver and obesity, it will become an indispensable remedy to relieve ailments.

Filter 10 liters of fresh juice, bring to a boil and place 300 g of dried fruits and 200 g of raisins in it. You can add lemon balm and mint leaves there. Filter it after the appearance of foam. The drink is stored in a cool place.

Dried fruit juice

With lemon

It has been proven that a glass of birch sap, drunk once a day, helps to fight depression, vitamin deficiency and fatigue. By adding lemon or citric acid to it, you get an amazing product, indispensable for people who care about health and maintain normal weight.

For 10 liters of nectar, you will need the juice of 4 lemons, 50 g each of yeast and honey. All ingredients are mixed in a large container, poured into clean jars and left in a dark place to ferment. The lemonade can be stored in the cellar for up to 8 months.

You can make such a drink from birch juice as you drank in childhood: cut a large lemon into pieces, squeeze the juice out of it and pour 7 tbsp. l. Sahara. 2 liters of juice is poured there, having previously filtered it, heated to a boil. After standing for 3 hours, filter the lemonade. It is served chilled with a piece of ice.

Birch lemonade (video)

With orange and citric acid

If there is a lot of nectar, you can make a delicious drink by adding an orange. Children will like it, and it will have a beneficial effect on the health of the whole family.

For 3 liters of juice, you need to take ¼ part of an orange, 150 g of sugar and 1.5 tsp. citric acid... After straining and bringing the birch nectar to a boil, it is poured into sterile jars, where the remaining ingredients are already located.

If the cans are rolled up with metal lids, you can enjoy the pleasant taste of this drink on cold winter days.

They also prepare a drink with orange and lemon: 150 g of sugar, ¼ tsp are put on a 3-liter jar. citric acid and ¼ citrus fruit. Birch sap brought to a boil is carefully poured into jars and rolled up.

With barberry

For cooking, you can use frozen barberry berries. The process does not differ from that described above, a handful of barberry for the indicated proportions will be enough.

Barley recipe

By adding barley to birch sap, kvass is obtained, which is softer and lighter than bread, sweeter and healthier. Only two components are required for it - juice and barley. The first one needs 3 liters, and 100 g is enough for barley. After cleaning the juice from possible contaminants (or if the drink itself is cloudy), that is, filtering it through cheesecloth folded in four layers, put it in a cold place for 2 days.

Unpeeled barley is fried in a pan. If a delicate taste is preferred, the color of the grains should turn golden. With bitterness, kvass will turn out if you fry them until dark. To prevent the grains from floating, they are placed in a gauze bag and dipped in juice. For 4 days, kvass is infused in a warm place, stirring occasionally. Then it is filtered and poured into glass containers for storage. Having sealed it and putting it in a cool place, for six months they enjoy the excellent taste of bitter and sour kvass.

Birch kvass with barley can have both toky and delicate taste and tart

Cooking kvass with hibiscus

If you like the sourness in the drink, hibiscus is used to prepare the life-giving liquid: 80 g of tea leaves are poured with boiling water (3 l), allowed to brew for 2 hours, and then poured into a sterile container where sugar and lemon slices are located. Hot juice is poured there and rolled up.

With rose hips

Fabulously delicious drink cooked with rose hips. It is a vitamin agent that increases the body's resistance to infectious diseases, has a general strengthening effect, slows down the development of atherosclerosis, positively affects the work of the cardiovascular and nervous systems, normalizes metabolic processes, improving work gastrointestinal tract and liver.

3 liters of strained juice are poured into a saucepan, 10 rosehip berries are added, 1 tsp. lemons, 3 tbsp. l. Sahara. Bringing the mixture to a boil, it is poured into sterile jars and rolled up.

Birch juice with mint

Mint juice is of great benefit. For 7 liters of purified and brought to a boil juice, put 3 sprigs of mint (dry), ½ tsp. citric acid and one and a half glasses of sugar. After combining all the components, let it boil for another 5–6 minutes, after which it is poured into a prepared container, rolled up, wrapped in a blanket.

Add mint to birch sap and get homemade "mojito"

Duet with cranberries

Combination of birch and cranberry sap helps to fight headaches, chronic fatigue and insomnia. A cocktail is useful for improving digestion, increasing appetite, with fever and inflammation. The antioxidants in cranberries have anti-cancer properties, so cancer patients should drink this nectar. 2 tsp juice is added per liter of juice. cranberries or a handful of berries and leave for several days. If the juice is added to a drink and drunk immediately, it will have a pronounced diuretic and decongestant effect.

With kiwi

Kiwi birch juice gives an unusual taste. It is cut into circles, placed in a sterile 3-liter jar with sugar (glass) and poured over with boiling juice. The sugar dissolves in a jar, which is covered with a blanket. You can add other fruits in addition to kiwi.

The benefits of vitamins in combination with honey

Birch sap will be even more useful if you add honey to it. On hot days, such nectar quenches thirst, refreshes and fills the body with vitamins.
If you mix 10 liters of fresh juice, 50 g of yeast, 30 pieces of raisins and 30 g of honey and leave for two weeks in a dark place, the drink can be consumed throughout the summer without fear that it will deteriorate.

How to make drinks with bread

The color of the birch drink differs little from the traditional kvass.

You can also experiment with bread. The result is a delicious kvass that is drunk instantly. The collected juice for making kvass is stored at room temperature for 2 days to start the fermentation process. Then it is poured into a large container in an amount of 5 liters, a glass of sugar is added and heated over medium heat, not allowing it to boil. At this time, black bread (400 g) is cut into small slices. After spreading the slices on a plate, send them to the microwave for 10 minutes. To get dark kvass, they are fried until dark in color. For a softer taste, you do not need to fry the bread. Add rusks to the heated juice, mix everything. Before our eyes, the juice becomes similar to kvass, that is, brown, but only in appearance. To turn it into a real one, you need to wait 2-3 days. Having filtered it after infusion, the drink is bottled.

Hop kvass with beer

Hoppy kvass is obtained by adding beer to the juice. For 3 liters, 250 g of beer is enough. After combining the ingredients, they wait two weeks, then you can taste.

Evaporation of birch sap, syrups

In many countries, in the USA, for example, a drink obtained by steaming maple juice is popular. Also do with birch sap. According to Finnish doctors, sweet syrups made from birch sap prevent and delay the development of caries, therefore they are recommended for children.

In a word, how to prepare a medicinal drink depends on the imagination of the “manufacturer”. In any form, it will be of great benefit to the body.

How much juice to drink per day

To recharge for the whole year with energy, during the season it is recommended to drink up to 8 liters of the drink, starting with half a glass a day and gradually increasing the dose.

Can cause heartburn

Heartburn? Birch juice to help!

Often people are interested in the question of whether the intake of juice causes heartburn? On the contrary, the juice is taken to get rid of it. They drink it in pure form, 50 ml per day, or dilute it with boiled warm water in a 2: 1 ratio.

Is there an allergy to it

Rarely, but there are people with an allergy to birch pollen, which contains up to 40 protein compounds, six of which can be the cause of this ailment. Weakened people and those with liver problems are susceptible to it. Symptoms of a birch allergy appear when a person approaches an allergen. If such people are not isolated from the allergen and treated, the disease develops into asthma, severe forms of dermatitis, and affects the nervous system.

Is it safe to drink during pregnancy and breastfeeding

Women at this time need to be especially careful, because during this period they are sensitive to potential allergens. If 100 ml of juice per day is tolerated by the body normally, the amount can be increased over time to three glasses. It is valuable for women during this period as a diuretic property.

Regarding the rumors that it increases lactation - they are not confirmed, but not refuted either.

Birch sap is used for severe nausea and other signs of toxicosis

Since ancient times, our ancestors revered birch, and its sap was called "the elixir of health." And today this useful gift of nature has found its application in folk medicine... It is recommended to use it both for general strengthening of the body and for the treatment of individual diseases.

Composition of birch sap

Birch sap (sap) is a clear liquid (secreted by tree cells) that flows from cuts or fractures on the trunk or branches of a tree. The benefits of birch sap are determined by its composition. And he is truly the richest.

Useful properties of birch sap:

• organic acids - glutamic, malic, nicotinic;
• amino acids;
• phytoncides - substances with antimicrobial activity;
• vitamin C and all B vitamins;
• macro- and microelements: sodium, barium, calcium, aluminum, copper, manganese, silicon, titanium, iron, potassium, phosphorus, nickel;
• carbohydrates;
• natural sugar (sucrose, fructose, glucose);
• plant hormones;
• essential oils;
• enzymes;
• tannins.

And the main component of the juice, of course, is water. But even the water in it has healing properties, because it is, in fact, melted snow, passed through the filters of the root system of the tree, and therefore cleared of harmful impurities. Such water is saturated with oxygen and has the ability to dissolve and remove toxins from the body.

The healing properties of birch sap

1. Since this drink contains vitamins and useful microelements, it simply ideal for use during spring beriberi.

2. Want get rid of irritability, increased fatigue, weakness, absent-mindedness, which are especially noticeable in early spring? Drink at least once a day (or better - three times) a glass of birch sap for three weeks, and the "spring blues" are not scary for you.

3. In addition, you have a unique opportunity to improve your health. Birch sap is beneficial affects the human circulatory system... It is able to cleanse blood vessels (especially important for those suffering from atherosclerosis), renew blood, improve its circulation, and stabilize metabolism.

4. Birch drink with anemia(low hemoglobin level). He also stabilizes blood pressure, eliminates dizziness, headaches and pains in the region of the heart. Moreover, in its pure form, it should be used for hypertensive patients (half a glass twice a day), and in a mixture with lemon juice- suffering from hypotension.

5. Drink recommended for those who suffer from diseases of the digestive system, liver, gallbladder. It increases acidity, it is used in complex therapy in the treatment of inflammatory processes, peptic ulcers (stomach, duodenum), all kinds of helminthiasis.

6. Obviously him positive effect on the genitourinary system... It has a diuretic effect, helps to remove stones from the kidneys and bladder (stimulates their breakdown). Birch sap even increases male potency and eliminates the negative manifestations of menopause in women.

7. It is also used for respiratory diseases... It helps with colds, chronic rhinitis, bronchitis, pneumonia and tuberculosis. And during a sore throat, they rinse the throat with juice to relieve inflammation.

8. If you are being tortured joint pain, rheumatism, arthritis, swelling, or gout- you are also shown to consume this drink.

9. Birch sap is drunk by people with cancer ( it has anti-tumor properties). In combination with medications, he successfully treats venereal diseases.

10. As a multivitamin drink, juice is taken by patients with diabetes mellitus. An insignificant amount of glucose and a predominance of fructose in the composition of the drink allows diabetics to use it in pure form.

Birch sap in cosmetology

You can not only drink birch sap. It can serve as a substitute for skin lotion or toner and hair rinse.

It eliminates dry skin, treats diseases such as furunculosis, neurodermatitis, rashes, eczema, acne. And the application is very simple. You can wipe problem areas with it, wash your face, make lotions and apply compresses. And you can also mix the juice with honey and sour cream and apply the resulting mask on your face for 15 minutes. The skin will become smooth and elastic, it will acquire a matte finish.

They also rinse their heads to get rid of dandruff and make your hair healthy, soft and shiny. BUT to prevent hair loss, mix in equal parts a birch tree with a decoction of burdock root and vodka, and rub the resulting mixture into the scalp.

How to collect birch sap?

Collecting "birch tears" is quite simple, but some nuances should be taken into account. It is necessary to track the beginning of sap flow, but it is advisable to collect the juice only after a week or two, in the middle of the period. Then its healing properties are manifested most clearly. Juice should be collected in a forest or grove, away from roads and settlements, in the daytime (sap flow is suspended at night).

Birch sap is a clear liquid that is released from the trunk of a tree under the influence of root pressure when the bark is broken or cut. A tube or small groove is inserted into the incision site, through which the juice flows into a prepared container. After collecting, the place of the incision is covered with wax so that the tree does not subsequently dry out.

The movement of juices near the birch begins in early March along with the first buds, and the sap is collected for 1.5 months, from early April to mid-May. Besides Russia, this juice is drunk in Scandinavia and North China.

It tastes like fresh spring water, but with sweet woody notes due to the low concentration of natural sugars.

The benefits of birch sap are great, because it contains many minerals, vitamin C, tannins, phytoncides and essential oils. On hot days, it invigorates, quenches thirst thanks to its pleasant light taste and replenishes the supply of mineral salts that a person loses during heavy sweating.

Interestingly, in the USA and Great Britain, interest in this drink has increased recently, displacing another popular tonic - coconut water.

Nutritionist Eva Kalinik says: “Birch sap is close to chemical composition, electrolyte balance, potassium and other phytonutrients to coconut water, but its main advantage is in saponins. "

It is the saponins that are responsible for most of the beneficial properties of the original Russian drink.

• Throat diseases: cough, sore throat. For treatment, it is necessary to take warmed birch sap mixed with milk and starch. It is recommended to drink a glass of this drink daily until recovery.
• To improve the functioning of the gastrointestinal tract. This spring nectar stimulates the secretion of gastric juices and enzymes necessary for normal digestion. Birch sap normalizes stool, relieves constipation.
• To relieve inflammation in the mouth and prevent tooth decay, you can rinse your mouth with this juice. Are you going to have a glass of juice? Just hold it in your mouth for a few seconds before swallowing. Unlike many acid-rich fruit juices, this drink does not damage tooth enamel.
• Helps relieve migraines and headaches.
• With a cold of any origin, especially a chronic one, you should take a glass of pure birch nectar daily. Natural anti-inflammatory compounds will expel disease from your body in no time.
• Edema caused by impaired kidney function, stones and sand in the kidneys and gallbladder also surrender under the influence of birch sap. It has diuretic properties, but drinking with such diseases is possible only with the permission of a doctor.
• If you have already received your doctor's approval, you can drink one glass three times a day, for two weeks, but no longer.
• Long-lasting healing wounds, ulcers, abrasions must be treated with undiluted liquid. Its beneficial properties help to quickly heal open lesions on the skin.
• Recommended as a supportive agent for people with anemia and other blood diseases.
• With a sharp rise in body temperature, a balm of birch sap, sugar, wine and finely chopped lemon helps. All this is required to be insisted in a dark place for three months.
• Helps to cope with spring depression and vitamin deficiency. To do this, you need to drink a glass of healing liquid daily for two weeks.
• Birch sap promotes the elimination of toxic substances from the kidneys and liver - European healers knew about this back in the 12th century. To test for yourself its cleansing properties, you need to drink 200 ml every morning before breakfast. The course of treatment will take 4-6 weeks and 6-8 liters of healing fluid.
• Fresh tree sap is an excellent dietary drink, it contains absolutely no proteins or fats. If you have already started to work on yourself and have lost a few pounds, but then weight stagnation has occurred, include this useful liquid in the diet.

For therapeutic and prophylactic purposes, the drink should be consumed in 1 glass for about a month. A preliminary medical consultation is required!

Cosmetic properties

Rinsing hair with birch sap makes hair stronger, restores the water balance of the scalp, and prevents dandruff. You can make a lotion with honey and rub it into your hair roots. Also, a mask of birch nectar, brandy and decoction of burdock root helps against hair loss. It is applied for 15-20 minutes, then washed off with warm water.

In Scandinavia, this drink is considered an excellent remedy for nourishing and rejuvenating the skin. With its help, women cope with the first signs of aging.

1. To get rid of blackheads, you need to apply a mask consisting of egg white, birch sap and honey to the skin. To prevent acne, wipe your face with undiluted liquid morning and evening.
2. To preserve the medicinal qualities of the drink, you can freeze it in the form of ice cubes. If necessary, wipe the skin of the face, neck and décolleté with them.
3. To smooth out fine wrinkles, a cream mask of 2 tbsp is suitable. l. birch nectar, 50 g of sprouted wheat and 200 g of mashed sea buckthorn.
4. For dry skin, a mask of tree sap and honey in a 1: 1 ratio will be useful.

The listed masks are applied to cleansed face skin, and after 15 minutes they are washed off with warm water.

Healthy drinks based on birch sap

1. Birch kvass. For him, juice, a few raisins and sugar are mixed in the calculation of 2 tsp. per liter.
2. Multivitamin juice. The drink goes well with natural citrus juices.
   It is necessary to store the juice in the refrigerator, but not more than two days.
3. Birch syrup. Obtained by liquid evaporation method. It can be added to compote, tea or plain water... But finding it on the market is more difficult than, for example, maple syrup.

The harm of birch sap and a list of contraindications

If you like tasty and healthy liquids, you can safely drink birch sap. The benefits and harms of this drink are not equal. Experts assess its negative effect on the body as weak.

This juice can be drunk by adults and children over one year old, healthy and sick. It is approved for pregnant and lactating women, especially those who suffer from edema.

You cannot drink birch sap in case of stomach ulcers and allergies to the pollen of birch catkins. A reaction in the form of a rash and irritation on the skin is a good reason to refuse the drink.

If you consume excessive amounts of alcohol, are an active or passive smoker, are under stress, take a lot of medications (such as statins, hypertensives, antidepressants, anti-inflammatory drugs, cortisone and analgesics), and the body's defenses are running out, do not neglect this wonderful gift nature.

When the spring sun melts the cold snow, birches begin to wake up from their hibernation. Through the trunks, birch sap or, as it is also called, sap tends to swelling buds and small branches. It contains a large amount of minerals and acids, which are necessary for the flowering of birch. The tree produces so much of it that it can give “excess” to a person. Next, we will take a closer look at whether there is any benefit from birch sap.

Calorie content and chemical composition of the product

Birch juice is a liquid that has a transparent color. It flows from trunks and branches that are broken or cut by the pressure of the root system. The sap begins to be released in the spring, continuing until the buds begin to bloom. And you can collect the soda in April and right up to.

He is rich carbohydrates, vitamins, minerals, potassium, copper, calcium and manganese... There is also a large amount of , fruit sugars, tannins and saponins... Due to its rich chemical composition, it has advantage over other vitamin mixtures, while outwardly it is similar to ordinary water.

What else is the benefit of birch sap for the body? It can rightfully be considered a low-calorie drink, because it contains only 22 kcal per 100 g. In many foreign countries, nutritionists strongly recommend using birch sap in your diet.

What is the use of birch sap

The benefits of birch sap for the body unconditional, since it contains enzymes, which are necessary in order to strengthen the immune system... This is especially true in the spring, when the likelihood of catching colds is high. However, if you do get sick, then tannins, which are in large quantities in birch sap, will help you cope with a cold as soon as possible.

Magnesium, calcium and potassium take not the last place in the composition of the sap, since they are important element in maintaining the heart... In case of body poisoning, birch sap can also be useful. It will help remove toxins in a short time.... Birch sap also strengthens vascular walls and heart muscle.

Did you know? People call birch sap living water, because it helps to keep the body in good shape and heals many ailments.

Medicinal properties, how the product is used in traditional medicine

The folk product is used for the treatment and prevention of a wide range of diseases:

• To improve metabolism. Due to the fact that the liquid ferments well, getting into the body, it has a positive effect on the functioning of the stomach.
• For the gastrointestinal tract. Sweet birch sap has a beneficial effect on diseases of the gallbladder and inflammation of the duodenum.
• For diseases of the spine and joints, such as rheumatism, sciatica. Regular use will help you get rid of ailments faster.

Did you know? Medical research has shown that if you take 1-2 glasses of birch sap a day for 3 weeks, it can help cope with spring vitamin deficiency, weakness, fatigue and depression.

• With chronic rhinitis birch sap should be drunk 1 glass every morning. In case of a cold or cough, it is recommended to slightly warm the soda and dilute it with milk, adding a small amount of starch or flour.

Cosmetic properties

Today, birch sap can be found more and more often in cosmetics. Regular use of sap is beneficial for your skin and hair.

In the first case, birch sap is used as a foam and tonic; its benefits are manifested in the fact that it cleanses and refreshes the skin well. Since its shelf life is short, even in the refrigerator, it can be frozen in ice cube trays. Rub the face, neck, décolleté with a cube of frozen juice. This procedure tones and moisturizes the skin. For tired and dull skin, you can prepare a mask based on birch sap.

This requires blue or white clay, which can be purchased at the pharmacy. It should be diluted with nectar to the consistency of thick sour cream and applied to the face and neck for 20 minutes. Wash off the mask with birch sap. This procedure should be carried out 2 times every 7 days. On the basis of birch sap, you can prepare a cream mask to saturate the skin with vitamins and smooth out fine wrinkles. To do this, mix 50 g of wheat germ, 200 g of sea buckthorn and 2 tablespoons of birch sap.

What else could be the benefit of birch sap as a cosmetic? He is able to give the hair shine and strength, for this, after shampooing, they must be rinsed with birch sap. If your hair is oily, make a sap-based lotion. To do this, mix 1 tablespoon of honey, 2 tablespoons of juice and a teaspoon table salt... Pour the prepared mixture into a dark glass jar, add a glass of vodka and mix very thoroughly.

The lotion should be placed in a dark place for 10 days. After the expiration date, rub it into your scalp before washing and wrap your hair with a towel. After 1.5 hours, wash your hair with shampoo. It is necessary to repeat this procedure for 10 days, then take a break for the same period, and then repeat the course of treatment again. You can make a nourishing mask from nectar. You need to mix soda and burdock oil in a 3: 1 ratio and apply to hair, then wrap with a towel and wait 20 minutes, then wash your hair with shampoo.

Using birch sap to make drinks

Since the juice contains from 0.5 to 2% sugar, it can be used both independently and for preparing drinks for every taste, for example, kvass, syrup, multivitamin juice or.

Birch kvass

Birch kvass is a delicious tonic drink. The benefits of birch kvass for the body time-tested, regular use has a beneficial effect on a person. For the preparation of kvass, it is not recommended to use plastic containers, they are best suited glass jars... In 1968, a method was developed for making kvass from birch sap. Yeast, lactic acid bacteria and sugar were added to it.

After fermentation has begun, the kvass should be cooled to 6 ° C, sweetened, bottled and corked. Store it in a cool, dark place. If you use birch sap with fried barley to make kvass, you can get a rather original drink.

Important!If the barley is fried until dark in color, then the kvass will have a bitter taste.

Cooking tincture with birch sap

If you prepare a tincture from birch sap, then it will have a peculiar smell and taste. Today, a large number of recipes have appeared for its preparation. Having prepared a tincture with propolis, you will appreciate it, because it is not for nothing that it is the most popular. It is prepared very simply: you need birch sap and vodka. After crushing the propolis, fill it with vodka and insist for three days, shaking it as often as possible. Next, we dilute the tincture with birch sap.

Multivitamin juice based on birch

Birch multivitamin juice is a great drink and doesn't take a lot of effort to make. Since birch sap tastes sweet, it goes well with fresh sap, such as an orange or.