Juicy and appetizing bolognese pasta with minced meat lovers of tasty and hearty lunch... Minced meat stewed in milk-wine gravy with tomato notes has simply amazing taste qualities... AND tender vegetables give the dish the flavor of summer Italy. In 30 minutes, you can cook two servings of the traditional italian dishes.
- The recipe posted: Alexander Lozier
- After cooking, you will receive: 2 servings
- Preparation: 10 minutes
- Cooking: 20 minutes
- Cooking: 30 minutes
- Calorie content: 250 kcal per serving
Bolognese pasta: a simple recipe
For pasta with bolognese sauce, you can use inexpensive ingredients such as tomato paste instead of fresh tomatoes... You can buy it at any grocery store. For minced meat you can choose pork, beef, turkey. The perfect combination of price and quality with a modest budget for lunch will give you minced chicken. You can simply do it yourself.
Bolognese pasta with minced meat: recipe
- chicken fillet - 250 g
- red onion - 2 pcs.
- paprika - 1 pc.
- carrots - 2 pcs.
- asparagus beans - 6 pods
- milk - 70 ml
- wine - 70 ml
- oregano, cilantro, basil
- oil (grape / olive) - 4 tablespoons
- tomatoes - 6 pcs.
- mushrooms (champignons) - 5 pcs.
- spaghetti - 300 g
How to make minced chicken bolognese pasta
1. Finely chop the fillet. Chop red onion, paprika and young carrots, peeled mushrooms.
2. Peel and chop the beans.
3. Mash the cloves of garlic and brown in a hot frying pan. Attach a chopped mix of vegetables to them. Put out for 5-7 minutes.
4. Add chopped minced meat.
5. Crumple the tomatoes and mix with olive oil... Mix chopped herbs with tomatoes. Add the sauce to the meat. Pour in wine and fresh milk, stir. Simmer for 15-17 minutes.
6. Boil pasta in salted water with a few drops of olive oil.
7. Drain the water from the spaghetti. Put a bunch of pasta on a plate. Put fried minced meat in its middle. Top with sauce and garnish with chopped herbs.
Calorie Bolognese pasta with minced chicken is no more than 250 kcal per serving. You can be sure that this hearty dish will not add extra pounds to you. Try another, no less dietary Italian masterpiece -. You will be pleasantly pleased refined taste and the finesse of the dish.
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Bolognese pasta ready-made.
Pasta can easily be called the product that even the smallest household inhabitants prefer more than others, including the capricious, fastidious and unwilling to eat adult food.
It is pasta that attracts children with both its appearance and taste, and no matter how you cook them, lunch will be a success. But if you want not only to feed the little ones, but also to give their growing organisms all the necessary trace elements, prefer Bolognese pasta, in which there are tomatoes, carrots, and various greens and meat.
Ingredients:
- 400 g pasta
- 1/2 kg ground beef
- 2 carrots
- 1 small onion
- 1 sprig of celery
- 1/2 l tomato paste
- olive oil
- basil
- parsley
If the dish is intended for adult eaters, then the list of ingredients can also include:
- white table wine
- black pepper
How to cook pasta with minced Bolognese
1. Chop the onion and cut the carrots into small pieces, then sauté them in a deep skillet or saucepan with a little olive oil.
2. If only adult household members are to have dinner, then it's time to add a little white table wine to the contents of the pan and mix everything.
3. When the vegetables are golden, add tomato paste and basil to them, and then leave it all over low heat for 10 minutes.
4. Meanwhile, cook the pasta following the directions on the package. In most cases, this will take you about 8-10 minutes. Keep in mind that undercooked pasta tastes less pronounced and resembles chewing gum when eaten. If they are overcooked, they become too soft and also lose their flavor. In the absence of proper experience, but wanting to get the best pasta consistency, just try the pasta as often as possible when cooking.
5. Drain and rinse the finished pasta.
6. Take the minced meat, salt it and, if there are no younger family members at the table, pepper, and also add any spices to taste.
7. Fry the minced meat in a skillet with the addition of olive oil, and when the meat is ready, add it to the previously obtained tomato sauce. Stir the sauce with the meat and leave to steep for 5 minutes.
8. Put the saucepan on low heat, add the pasta and mix everything thoroughly.
Italian cuisine is attracting the attention of the whole world. One of the most common treats is italian pasta... Highly delicious spaghetti Bolognese can be made at home using recipes with photos and videos.
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How to cook spaghetti with bolognese sauce at home?
Pasta is the hallmark of Italy. They will help you to cook this juicy meal at home. detailed recipes with photo. How to make spaghetti at home? Very easy! You can combine meat sauces with minced meat and a lot of other ingredients with flour products!
The calorie content of an Italian delicacy per 100 grams is 190 calories. The nutritional value of a dish directly depends on the ingredients that make up it. Spaghetti sickness is a fairly satisfying treat, so they should be eaten with caution by those who follow a diet.
This dish is suitable for both adults and children. Cooking spaghetti bolognese with tomato paste according to the classic recipe will surprise your family or guests of the feast. A step-by-step classic recipe will allow you to make an Italian dish at home in a slow cooker or in a pan!
The traditional way is to use minced meat and tomato paste. But, there are many others delicious recipes home cooking. You will learn how to cook pasta with sauce and how to make it in our recipes with photos and videos.
Classic spaghetti bolognese. Easy recipe for cooking step by step
The Italian recipe will reveal all the secrets of creating a fragrant and exquisite dish! How to make long pasta with minced meat, with tomato sauce and cheese, described below. Simple and step by step recipe will surprise guests with an unusual presentation and teach you how to cook spaghetti bolognese with minced meat and pasta.
Main Ingredients:
- 1 pack of flour products;
- 1 onion;
- 500 g of beef;
- 1 small carrot;
- 100 g of celery;
- 2 cloves of garlic;
- 700 g tomato paste;
- 4-5 tbsp olive oil;
- spice.
- The meat is washed, peeled from the veins and passed through a meat grinder.
- Then peel the onions, garlic, carrots, celery.
- Grind vegetables and pour them into a frying pan, where there is already heated vegetable oil.
- We simmer the ingredients until fully cooked and add minced meat to them, not forgetting about your favorite spices.
- When the dish is ready, fill it with tomato paste (you can replace the recipe with ready-made tomato sauce using fresh tomatoes. fresh tomatoes and celery is no worse than tomato paste, it is also fragrant and has a rich taste).
- Cook pasta in salted water until tender.
- Serving them to the table, pour them with the prepared mixture, and on top - grated cheese and herbs.
How to make spaghetti bolognese sauce at home?
Options with tomato paste are juicy and soft. Mushrooms can be served without meat. Classic recipe can be modified by adding other ingredients!
For example, the mushroom variation is ideal for vegetarians, dieting or fasting people. Thanks to mushrooms, the food is not inferior classic version by satiety and nutritional value. You will learn how to make a dish with mushroom sauce below.
Main Ingredients:
- 1 pack of long pasta;
- 700-800 g of porcini mushrooms;
- 1 onion;
- 1 small carrot;
- 1 celery
- 400 g tomato paste;
- 5 tbsp vegetable oil;
- 200 ml of cream;
- 150 g parmesan cheese;
- greens;
- spice.
- How to make an Italian delicacy without meat? It is enough to replace it with mushrooms! Porcini mushrooms are a very satisfying and healthy product.
- The mushrooms are peeled and washed and then chopped with a knife.
- Peel and cut onions and carrots into small pieces.
- Pour oil into a preheated pan, add a mixture of onions and carrots there.
- Simmer the ingredients until soft, sprinkling with enough spices.
- Pour mushrooms into the mixture.
- Grind the celery into gruel using a meat grinder and add to the mushrooms.
- When all the contents of the pan are boiled, pour everything with tomato paste and cream, bring to a boil.
- The cooking time is approximately thirty minutes.
- Mushrooms can also be safely combined with herbs and herbs.
- Boiled in salted water flour products filter through a colander and add a little oil to them.
- To serve the delicacy, place the pasta in portions on plates with gravy and grate Parmesan on top.
How to make minced chicken bolognese? A step by step recipe will help!
A flavorful and more dietary chicken meal will forever change the way you think about traditional Italian food! This variation will appeal to those who prefer more light supper or lunch. The calorie content of poultry meat is much lower, which will allow people who are watching their figure to use the delicacy.
Pasta with sauce will retain its juiciness and softness. Chicken fillet is best chopped into small pieces with a knife or chopped with a meat grinder. To make the fillet tender, you can safely add to the dressing butter or fresh cream, or cook with cheese.
How to prepare a sauce with minced chicken so that it has the most delicate consistency? Cooking in a multicooker would be an excellent option! Tomato paste can be replaced tomato juice... Following a quick and easy recipe for dressing with tomato juice and chicken breast, you will be able to handle the dish even if you are new to the kitchen.
Main Ingredients:
- 1 pack of spaghetti;
- 1 kg of chicken fillet;
- 2 small onions;
- 200 g of juice;
- 3 tbsp butter;
- 200 g parmesan cheese;
- pepper, salt.
- Chicken fillet must be chopped into small pieces or grinded in a meat grinder.
- Grind the onion in a blender.
- Put the minced chicken in the multicooker bowl, fill it with tomato juice, add butter and onion puree.
- We select the "Quenching" mode and prepare the mixture until fully cooked.
- How to make minced meat more homogeneous and soft? For example, if you want to achieve the most delicate consistency, you can grind everything in a blender.
- During the preparation of the gravy, it is necessary to boil the pasta.
- Serve ready-made lunch, breakfast or dinner from minced chicken need to be hot, with grated parmesan, with herbs or herbs.
How to make the original sausage bolognese sauce?
It turns out that italian delicacy can be prepared not only from minced meat. Following the recipes for cooking with a photo, you will be able to create a real cooking masterpiece! Bolognese with sausage will be an original variation traditional dish, which you will look at in a new way! An original addition to pasta will be not only sausage and champignon gravy. Pickled tomatoes will help to reveal the taste of the dish.
Main Ingredients:
- 300 g sausage;
- 1 large onion
- 250 g of mushrooms;
- 300 g pickled tomatoes;
- 2 cloves of garlic;
- spice.
- To make a delicious sausage and mushroom gravy, you will need to grind the sausage into small cubes.
- In a hot frying pan, in vegetable oil fry chopped onion, mushrooms and garlic pressed through a garlic press.
- To prepare the tomato mixture from the conservation, peel the tomatoes from the skin and squeeze through a coarse sieve.
- When the mixture is fried and browned, pour the tomato mixture into it and let it boil for five minutes.
- Pour the chopped sausage into the pan and cook all the ingredients for half an hour.
- Cook pasta, filter in a colander, put on plates.
- The amazing aroma of this hearty dish will surprise both your home and those invited to the feast.
Delicious, gourmet and light shrimp spaghetti!
A variation of an Italian dish with seafood will stand out for its originality! Making shrimp spaghetti is incredibly easy! Delicate is ideal for seafood cream sauce and cheese.
Main Ingredients:
- 600 g of peeled shrimp;
- 4 onion feathers;
- 2 cloves of garlic;
- 3 tbsp. l. butter;
- 200 g fresh cream;
- sea \u200b\u200bsalt and white pepper.
- To make a treat, you will need to combine all the ingredients in a saucepan.
- To do this, chop into fine green feathers.
- Chop the garlic.
- In a frying pan, melt the butter and simmer the garlic and herbs for about three minutes.
- Place the peeled shrimp in a saucepan, pour in the cream and simmer for another ten to fifteen minutes, adding pepper and salt.
- The delicious flavor will make the seafood spaghetti your family's favorite treat!
Enjoy your meal!
Calories: 701.58
Cooking time: 60
Proteins / 100g: 6.64
Carbohydrates / 100g: 4.4
Chicken Bolognese sauce is suitable for all stages of the Ducan diet except attack. Usually the name of the sauce is associated with spaghetti, which in Italy is abundantly poured with this tasty and thick sauce. Insofar as pasta and diet are almost incompatible things, cook - cut a small young zucchini into thin and long strips, steam for 3-4 minutes, then put the vegetables on a warm plate and pour the sauce.
Bolognese sauce with chicken, the recipe from the photo of which I propose is adapted for diet food, in it you will not find either Parmesan cheese, or cream, or, moreover, butter, but it will still turn out very tasty and in Italian style.
It will take 1 hour to cook, from the indicated ingredients you will get 4 servings.
Ingredients:
- chicken fillet - 350 g;
- onions -120 g;
- garlic - 4 teeth;
- celery - 150 g;
- carrots - 180 g;
- tomatoes - 500 g;
- milk - 100 ml;
- ground paprika - 5 g;
- dried thyme - 3 g;
- salt, olive oil for frying.
How to cook at home
So, we prepare the Dukan Chicken Bolognese sauce (stages 2-4 of the diet).
Heat 2 tablespoons of olive oil for frying, add finely chopped onion and garlic, pre-crushed and very finely chopped. Cook over low heat for 5-6 minutes. 
Next, put grated carrots and celery, cut into small cubes. We fry vegetables for 10-15 minutes, they should decrease in volume by about 2 times. 
Grind the chicken fillet in a meat grinder, put the nozzle with the largest holes, for this dish you do not need to grind the meat too much. Add minced meat to vegetables, fry over medium heat for 5-7 minutes, stirring constantly. 
Add skim milk, bring everything to a boil, cook for 5 minutes. 
Remove the skin from the fresh tomatoes, cut them into cubes and add to the pan. Season with ground paprika, salt to taste, add dried thyme. 
We cook the sauce over medium heat without a lid, it is necessary that the liquid evaporates almost completely and the mass becomes very thick. This usually takes 20 to 30 minutes, depending on the juiciness of the vegetables. 
The chicken bolognese sauce is ready; you can add cheese with a fat content of no more than 7% and fresh herbs to taste. 
Also try to cook
Italian bolognese pasta - an incredibly tasty and satisfying dish, which is a long pasta (spaghetti) with a stew of minced meat and vegetables. There are many options for preparing this wonderful dish, here is an easy-to-understand recipe with a photo, as close as possible to the classic one.
How is it prepared italian pasta Bolognese?
Ingredients:
- Petiole celery - 1 bunch
- Spaghetti - 450 gr.
- Minced beef - 500 gr.
- Sugar - 1 tsp
- Olive oil - 5 tablespoons
- Tomato - 5 pcs.
- Onions - 1 pc.
- Garlic - 3 cloves
- Parmesan cheese - 150 gr.
- Carrots - 1 pc.
- Semi-dry red wine - 1 glass
- Salt, pepper - to taste
Preparation:
- Peel and rinse carrots, garlic and onions under running water.
- Wash the tomatoes, pour boiling water over them and peel them off.
- Rinse the celery too, then dry and chop finely.
- Finely chop the onion and garlic.
- Grate carrots on a coarse grater.
- Pour water into a saucepan, bring to a boil, pour to taste and add 2 tablespoons of olive oil.
- Dip pasta in water and cook until al dente.
- Then drain the water and set aside the pan.
- In olive oil in a large deep frying pan, fry the onions until they are translucent, then add the garlic and carrots. Cook until soft.
- Add minced meat to vegetables, mix everything, fry for another 10 minutes, stirring occasionally over low heat.
- Add pieces of sugar, wine, pieces of celery and tomatoes to the minced meat. Mix everything thoroughly.
- Bring the mixture to a boil, then reduce the heat to almost minimum and cook for another 15 minutes.
- Toss the spaghetti into the skillet and mix well with the meat and other ingredients.
- Italian pasta bolognesealmost ready.
- Grate Parmesan (or another cheese) on a fine grater.
- Arrange the bolognese on plates, sprinkle with black pepper. Serve the grated Parmesan in a separate bowl. Read more:
PASTA BOLOGNESE
Ingredients for the recipe:
- Minced meat 500 g
- Spaghetti 640 g
- Carrots 1 pc.
- Bow 1 pc.
- Parsley 1 bunch
- Celery (stem) 150 g
- Chile to taste
- Salt, pepper to taste
- Rosemary for decoration
- Tomatoes (in own juice) 150 g
- Red wine (dry) 500 ml
- Olive oil to taste
- Beef broth 1 l
Step by step cooking:
The birthplace of bolognese sauce is Bologna, in Italy. Classic sauce bolognese is made with ground beef, tomato paste, broth, wine and parmesan. In Italy, the sauce is most often served with pasta (tagliatelle or lasagne), but it can also be consumed with mashed potatoes, rice or buckwheat. The sauce should be thick enough to cover the entire dish with which it is served. The main ingredient in the sauce, minced meat, you need to be able to cook properly. Minced meat must be fried over high heat, so that it is fried, and not stewed. Also, it must be thoroughly kneaded so that there are no lumps. After the liquid (broth or milk) has been poured in, the sauce must be stewed for a long time. Time for this process is not worth saving. Italian chefs sometimes spend 2 to 4 hours on this.
- Bring water in a saucepan to a boil. Salt. Boil the spaghetti without breaking.
- Finely chop the onion, garlic, chili and celery, finely chop or grate the carrots.
- Preheat a frying pan, add olive oil and fry vegetables until golden brown.
- Add minced meat to the pan with vegetables, mix thoroughly, salt and pepper. Fry.
- Pour red wine into the pan and steam until the liquid disappears. Add spices to taste.
- Put the tomatoes in their own juice, pour in the beef broth. Simmer over medium heat for 60 minutes.
- Put the spaghetti on a plate. meat sauce, decorate with greens. You can serve. Enjoy your meal!
Bolognese pasta recipe
Why is the famous Italian province of Bologna, first of all, for culinary experts? Of course, with its excellent meat sauce, which is combined with literally all dishes and gives them a unique taste and breath Northern Italy... And the most common dish with this sauce is undoubtedly. Today we are going to cook it.
Ingredients:
- Spaghetti - 300 g
- Minced beef with pork - 450 g
- Red tomatoes - 700 g
- Grated Parmesan cheese - 100 g
- Onions - 1 pc.
- Garlic - 5 cloves
- Olive oil - 30 ml
- Sea salt - ¼ tsp
- Dried basil - 1 tsp
- Dried parsley - 1 tsp
- Black pepper - ½ tsp.
Preparation:
- Let's get down to the first stage bolognese pasta recipe... To do this, take an onion, peel it, cut into strips and fry in vegetable oil for 2-3 minutes. Add our minced meat, salt and pepper to the pan and continue to fry until golden brown. Add the garlic.
- In the meantime, he proceeds to the second stage. bolognese pasta recipe... We load the pasta into slightly salted water and set it to cook until “al dente” (that is, it must be removed from the heat 5 minutes before it is ready).
- Let's go back to our bolognese sauce... Peel the tomatoes and cut them into not too large pieces. We put in the fried minced meat together with the juice. Add greens, stir and simmer for a few minutes.
- So, our sauce is ready! We proceed to the final stage of preparation. Put the pasta in a pan with minced meat and continue to simmer for a few more minutes until cooked.
- When serving, decorate the bolognese pasta with grated parmesan cheese. Read more:
Bolognese pasta with minced meat: recipe
- chicken fillet - 250 g
- red onion - 2 pcs.
- paprika - 1 pc.
- carrots - 2 pcs.
- asparagus beans - 6 pods
- milk - 70 ml
- wine - 70 ml
- oregano, cilantro, basil
- oil (grape / olive) - 4 tablespoons
- tomatoes - 6 pcs.
- mushrooms (champignons) - 5 pcs.
- spaghetti - 300 g
How to make minced chicken bolognese pasta:
- Finely chop the fillet. Chop red onion, paprika and young carrots, peeled mushrooms.
- Peel and chop the beans.
- Mash the cloves of garlic and brown in a hot frying pan. Attach a chopped mix of vegetables to them. Stew for 5-7 minutes.
- Add chopped minced meat.
- Crumple the tomatoes and mix with olive oil. Mix chopped herbs with tomatoes. Add the sauce to the meat. Pour in wine and fresh milk, stir. Simmer for 15-17 minutes.
- Boil the pasta in salted water with a few drops of olive oil.
- Drain the water from the spaghetti. Put a bunch of pasta on a plate. Put fried minced meat in its middle. Top with sauce and garnish with chopped herbs.
The calorie content of bolognese pasta with minced chicken is no more than 250 kcal per serving. You can be sure that this hearty dish will not add extra pounds to you. Try another, no less dietary Italian masterpiece - pasta with minced chicken under cheese sauce... You will be pleasantly pleased with the exquisite taste and sophistication of the dish.
