Pork with string beans. Stir-fried pork and green beans

We have long been accustomed to Asian cuisine. And if earlier Chinese dishes were tasted only in restaurants, today almost any housewife prepares such delicacies herself. We offer you a recipe for string beans with Asian pork in the collection. It will take about 40 minutes to cook it, plus 15-20 minutes to marinate the meat. During this time, we just have time to clean and cut the vegetables. We can say that this is a Chinese dish "guests on the doorstep", which will be ready in just an hour.

For 500-600 g of pork you need to prepare:

• 200-300 g of green beans, frozen or fresh;
• 2 onions;
• 5-6 art. l. soy sauce;
• 3 cloves of garlic;
• 1 large carrot;
• 1 hot pepper;
• 2 tbsp. l. spoons of sesame;
• 3 art. l. vegetable oil;
• salt, pepper to taste.

Salt may not be needed as soy sauce is salty. Also use ground pepper carefully, otherwise you will get an “explosive mixture” together with chili pepper.

In addition to beans, carrots and onions, you can also add sweet peppers and tomatoes from vegetables.

For taste, lovers can add ginger root.

Pork with beans - recipe with photo

Cooking green beans with pork in Asian style begins with marinating the meat:

Wash pork, pat dry with paper towels and cut. IN Chinese restaurants most often served meat, cut into cubes. But you can also cut it into cubes. The main thing is that the pieces are small, otherwise they will not fry quickly.

We place the meat in a saucepan or salad bowl, pour soy sauce and mix. Pork should be marinated for 15-20 minutes in the refrigerator.

While the meat is marinating, prepare the vegetables. We clean the carrots and cut into strips, onions - a quarter of the rings. If you cook with sweet pepper, it also needs to be cut into strips.

Heat a deep frying pan with oil over medium heat. Stew carrots in it until half cooked. It will take approximately 3 minutes. Carrots need to be stirred all the time. If there is Bell pepper, add it a minute after the carrot

.

Pour the onion into the pan and stir constantly, fry it together with the carrot for about 2 minutes.

Add pork to vegetables along with soy sauce. First mix and simmer for 2 minutes over medium heat. To evaporate the liquid, and the meat is fried, we add fire.

After about 15-20 minutes, when the meat and vegetables are browned, pour the frozen beans into them. Again, switch the stove to medium heat, close the pan with a lid and simmer for 7-8 minutes. During this time, meat and vegetables need to be mixed 2-3 times. If desired or necessary, when the beans are defrosted, meat and vegetables can be salted and peppered.

Finely chop the garlic, hot pepper and, if any, tomatoes. Pour them into the skillet. By this time, the beans should be semi-soft.

Stew all the ingredients for another 3 minutes, add sesame seeds, mix, turn off the stove, cover with a lid and wait 1 minute.

Pork with beans and vegetables is ready. If your pepper is too hot (for example, Thai), I recommend catching it. However, for lovers of spicy, you can leave it.

Many people add beans to meat, but in this case it turns out to be very soft and ugly brown. With us, it remained green and did not lose its taste.

Serve ready meal better with rice, because pork is cooked in Asian style. But if you don't like rice, mashed potatoes will do.

Bon Appetit!

Calories: Not specified
Cooking time: Not specified

Very tasty and unusual recipe from meat and vegetables. Stir fry cooks quite quickly, and despite the abundance of ingredients, you will surely find all of them at your fingertips. Of the mandatory products are soy sauce, garlic and ginger root, you can experiment with the rest or replace it with something else. For example, instead of vinegar, add to the marinade lemon juice, and replace honey with sugar or eliminate it altogether.
The stir-fry technique itself involves the rapid frying of thinly sliced ​​\u200b\u200bmeat, fish, chicken or vegetables. Meat products pre-marinated in a mixture of soy sauce with various additives (rice vinegar, lemon juice, ginger, pepper, etc.). Sometimes meat or fish is fried without prior marinating, soy sauce and all spices are added immediately to the pan. The taste of meat and vegetables is sour-sweet-spicy, but depending on the recipe, the taste may change towards spiciness.
Today we will cook stir fry from pork and green beans, or you can cook
Ingredients:

- lean pork (fillet) - 350 gr;
- black pepper, paprika, allspice - half a teaspoon;
- soy sauce - 2 tbsp. l;
- lemon juice (freshly squeezed) - 1 tbsp. l;
- garlic - 2 large cloves;
- fresh ginger root - 3 cm;
- salt - to taste;
- sugar - 1-2 pinches (optional);
- vegetable oil - 3 tbsp. l;
- green beans - 400 gr;
- carrots - 2 large;
- onion - 1 large onion.

How to cook with a photo step by step

To cook stir-fry pork, we take lean meat (fillet or tenderloin). Cut into thin long strips.




Transfer the meat to a bowl in which it will marinate. Adding black ground pepper, allspice, ground paprika and a couple of pinches of salt. Mix and leave for 5 minutes.




Preparing marinade for meat. Mix lemon juice, soy sauce, lightly beat the mixture with a fork. Add sugar to taste (if you want).






We rub garlic into this mixture (you can pass it through a press or crush it in a mortar).




Cleansing small piece ginger root. We rub the ginger on the smallest grater. Ginger determines how spicy the meat will turn out, adjust to your liking.




Mix all the marinade ingredients and pour over the meat. Mix thoroughly so that the marinade covers each piece. Cover the meat and leave to marinate for 20 minutes.






Vegetables must be prepared in advance. Cut off the tips and tails of the string beans. We cut the pods into 3-4 parts.




Large carrots are cut into several parts, then cut into long sticks (length 4-5 cm).




We shift the beans and carrots into a double boiler and cook for 4-5 minutes. Vegetables should remain crisp but slightly softened. If the vegetables are young, tender, this step can be skipped.




Heat well in a frying pan vegetable oil. Put the meat along with the sauce. Fry quickly for 2-3 minutes until golden brown.






In another pan, simultaneously lightly fry the onion, chopped with feathers, beans and carrots. To taste, vegetables need to be salted or poured with soy sauce. It is recommended to fry vegetables for no more than two minutes.




We spread the pieces of meat, green beans with carrots and onions on a plate. Serve the stir fry immediately after cooking, hot. You can add or cucumbers, soy sauce, herbs. Bon Appetit!




Stir-fried pork with green beans was prepared by Elena Litvinenko (Sangina)

Pork with green beans - not only original and nutritious dish but also useful. Meat fills the body with energy, and beans enrich with vitamins. Having become acquainted with different recipes, you can choose the right option for the whole family.

Any side dish is suitable for green beans with pork

Ingredients

Salt and pepper 7 grams Water 70 milliliters Vegetable oil 30 milliliters Flour 1 gram Garlic 3 cloves Onion 1 piece(s) green beans 450 grams Pork 500 grams

• Servings: 2
• Preparation time: 10 minutes
• Cooking time: 20 minutes

pork beans recipe

Juicy pork meat goes well with fragrant green beans. The dish is very filling and tasty.

Cooking process:

1. Choose a lean piece of meat, cut it into medium cubes.
2. Pour oil into a preheated pan and add pieces of meat, fry for 8 minutes over medium heat.
3. Add coarsely chopped onion, fry a little, then add the beans, stirring, fry for 7 minutes.
4. Pour water into the pan, reduce heat and simmer until tender for another minute. 15.
5. Add finely chopped garlic, salt, pepper and add flour, mix everything thoroughly and simmer for another 5 minutes.

If desired, the dish can be decorated with chopped herbs.

Pork with beans and chili

This recipe will appeal to lovers of spicy food.

Required products:

• Pork - 450 gr.
• string beans- 360 gr.
• Chili pepper - 1 pc.
• Bulgarian pepper - 2 pcs.
• Onion - 1.5 pcs.
• Tomatoes - 2 pcs.
• Ginger root - 50 gr.
• Soy sauce - 50 ml.
• Sunflower oil - 25 ml.
• Salt, pepper - 7 gr.
• Sesame oil - 20 ml.

How to cook:

1. Cut the pork into slices, put in a container and pour over soy sauce, leave in the refrigerator for 20 minutes.
2. Chop the onion, peeled tomatoes and bell pepper into identical pieces.
3. Heat the oil in a frying pan and put the onion, fry over low heat until translucent.
4. Add the meat and pour in the sauce, increase the heat so that the liquid evaporates, fry the meat on all sides until golden brown.
5. Add pepper and fry for another 5 minutes over medium heat, stirring occasionally.
6. Then put the beans in the pan, mix everything and fry for 8 minutes.
7. Grate the ginger on a fine grater, finely chop the garlic and chili pepper, put it all in a pan, add the diced tomatoes there.
8. Mix everything well, pepper, salt, do not forget about soy sauce, it is salty in itself, cover and leave on low heat for another 5 minutes.

Drizzle with sesame oil before serving.

Spoiling meat is as easy as making an omelette. Wrong temperature, wrong time, wrong piece, and now it is already turning into a sole. And only great love for meat dishes pushes to buy beef or pork tenderloin. Knowing this, the editorial "With taste" prepared for you baked pork recipe that cannot be spoiled!

With pork tenderloin, there are almost no problems with stiffness, but it is very easy to overdry it. The secret of our preparation lies in the perfect baking time and special marinade. At the same time, you can hold the meat in it for only one hour, and the taste will radically change.

Ingredients

Cooking

1. 1 In a deep and capacious container, mix the Dijon mustard with honey and a pinch of salt.
2. 2 Separate the rosemary leaves from the sprig and add to the honey mustard. Pour in olive oil, vinegar and mix the future marinade until smooth.
3. 3 Mince the garlic and add it to the mixture. Add salt and pepper to taste, mix the finished marinade and leave the meat in it for 1 hour.
4. 4 Set the oven to heat up. Put frozen green beans on a baking sheet, meat on top. Don't forget to baste it with the marinade!
5. 5 Bake pork at 200 degrees for 20 minutes. Then remove the meat and let it rest for 5 minutes, then serve!

Twenty minutes is enough to cook a delicious piece for a family or a couple of guests. A golden crust will decorate it on top,. Vegetable cushion made of beans soaked in juice - the best side dish to such a dish of pork tenderloin . If you agree, save our recipe and treat your loved ones to an excellent piece of meat!

Asian-style string beans with pork- incredibly tasty and original dish Far Eastern cuisine. Green beans are one of the healthiest and most delicious foods legume families, and asparagus bean dishes are tasty, satisfying and original. It is not at all like ordinary beans: it has a different taste, a different color, a different consistency. Just do not confuse with asparagus - they are two different products. Be sure to check out the others they are all very tasty! As for pork, it can, if desired, be replaced with other meat. But it is in this dish that pork is absolutely win-win. Due to other components, it remains juicy and soft, in addition, it does not require a long heat treatment. Let's get started...

Ingredients

• - 1 package frozen (you can take fresh)
• - 300 gr (low-fat part, can also be replaced with beef or poultry)
• - onion - 1 pc.
• - 2-3 cloves
• - 1 PC
• - 2 pcs
• - 1 piece (or piri-piri)
• - 5-6 tablespoons
• - root - to taste
• - sesame - 1 tbsp
• - 2 tbsp
• - optional

Cooking method

So, string beans with Asian pork . First you need to prepare and marinate the meat. We cut the pork into small cubes (like beef for beef stroganoff), put it in a deep container, tamp a little and pour soy sauce so that it covers all the pieces to the last. We put in the refrigerator for 15-20 minutes.

In the meantime, let's get on with the vegetables. We clean and wash the onion, garlic, ginger root, bell pepper. We heat the pan (it is better to cook in a wok, then the dish will be evenly fried and stewed) with vegetable oil. Now you can add a drop of sesame, for a specific Asian flavor. At this time, cut the onion into medium-sized pieces (as in the future and all other ingredients, they should be approximately the same).

Put the onion in a pan and fry over low heat until it becomes transparent and browned a little. The onion is fried over low heat so that it loses its sharp taste and smell and becomes softer and spicier. After that, add the meat, soy sauce can be poured there and make the fire stronger so that the liquid evaporates quickly and the meat is fried on all sides.

At this time, cut the bell pepper and put it in the pan. Stir and continue to fry for 5 minutes until soft.

Now you can do all the other ingredients. Before we begin to cut the tomatoes, it is worth removing the skin from them. To do this, we make cross-shaped cuts on them, put them in a deep container, pour boiling water over them and wait for about 45 seconds. After that, we drain the water, and the skin is easily separated from the vegetables.

We cut the tomatoes into cubes, chili peppers and garlic (very finely) and rub the ginger on a fine grater. This fragrant root complements many delicious dishes.

When the onions, bell peppers and meat are browned, open the pack with asparagus beans, pour into a wok, mix and cover with a lid. Pork with green beans will cook quickly.

Reduce the heat so that the beans have time to defrost. Somewhere in 8-10 minutes it will be almost ready, do not overdo it to a state of softness and to the color of "dirty". Proper food, in particular vegetables, should not completely lose its taste, texture and color, let better vegetables there will be a little al dente ("by the tooth" or "undercooked"), like the Italians - I love them 🙂 Although, many culinary sites think otherwise, in the end it's up to you to choose.

Now comes the last stage. Open the lid, put all the remaining ingredients in the pan, pepper, salt (if necessary, do not forget about the soy sauce, which is already decently salty), mix, cover with a lid, reduce the heat to a minimum and leave to simmer for 5 minutes.

When serving, you can pour a little sesame oil or sprinkle with fried sesame seeds and ... Asian-style green beans with pork are ready!

Asian-style string beans with pork. Recipe short

1. Marinate the meat: wash, cut into 2 cm long sticks, put in a deep container, pour soy sauce and put in the refrigerator for 15 minutes.
2. We clean and wash the onion, garlic, ginger root, bell pepper, chili pepper. Onion cut into quarters and thin strips, peel the bell pepper and cut it with this , chop the garlic very finely, like the chili pepper. I advise you to read a very useful article .
3. Heat a frying pan over medium heat, pour vegetable oil into it and fry the onion in it until translucent.
4. We shift the pork with soy sauce into the pan, increase the heat and fry, stirring constantly, until the liquid evaporates and the meat is fried on all sides.
5. Put the bell pepper and fry, stirring, for 3 minutes.
6. In the meantime, remove the skin from the tomatoes, blanch. How to do it, I told . Cut the peeled tomatoes into medium cubes.
7. Put in a frying pan cut into pieces of 2 cm asparagus beans, mix well and, if it is frozen, cover with a lid, reduce heat and simmer for 8 minutes.
8. We rub the ginger on a fine grater directly into the pan, add the tomatoes, chili peppers, garlic, salt, pepper and mix well again, cover and simmer for another 5 minutes on minimum heat.
9. When serving, sprinkle with sesame seeds.

Trust me, Asian-style green beans with pork are insanely delicious, satisfying, healthy and, by the way, they can be prepared super-quick and easy. , and in this way only the most tasty food, honestly! After trying the stir-fry once, delicious recipes will appear in your head on their own. Enjoy your food!