When the diet wants to please yourself with something sweet, all sorts of recipes come to mind first of all - for example, PP cheesery in the oven. They are not only very tasty and gentle, but also contain a lot of protein, which is very important if you exercise.
But since even the most delicious cheesery have a property to bother, sometimes make a variety and transform the usual recipe. Today I suggest cooking juicy and fragrant cheesecakes with corn flour and apples.
Apples are best taking acidic and solid, but any generally suitable. If you are cooking cheesery with corn flour, as indicated in the recipe, the fatness of cottage cheese is better not to underestimate, otherwise it may turn out dryly.
If there is no corn at hand, and you take wheat flour, oatmeal or, then cottage cheese can be used 2%, and even completely low-fat. Due to the juiciness of the apples - it should not be dry.
How to cook curd pp cheesery in the oven
Ingredients on 3-4 portions:
● Apple large - 1 pc.,
● Cottage cheese 5% - 220 gr.,
● Corn flour - 90-100 gr.,
● Eggs - 2 pcs.,
● Any sweetener - to taste
● Cinnamon - 2 tsp,
● Lemon juice - 2 tsp.
Cooking:
- separate yolks from proteins, after which the proteins beat to the state of strong foam
- grate an apple on a shallow grater, sprinkle lemon juice, Add Cinnamon
- Mix cottage cheese and sweetener in a bowl
- To form cheesery and lay out on a baking sheet (I used a baking mat). Bake for about 30 minutes at 180 ° C.
PP cheese with corn flour and apples are ready
When applying can be slightly sprinkled sugar powder And add any berries. Separately, you can apply sour cream, yogurt. Bon Appetit!
Several important nuances:
- Flour must be very fine grinding. Some producers of corn flour "sin" by the fact that it does not bring it to the desired condition, and instead of the expected yellow powder, when opening the pack, we see something more similar to the barn. This fraction is suitable for crispy cookies or bread, but not for delicate cheesery.
- We use lemon juice not only for a pleasant kitty, but also in order for the apple flesh to do, and our
Cheese in my family love to eat for breakfast. I recently tried to prepare cheesery with corn flour, and all of us liked such cheesecakes more than with wheat flour. Firstly, the color of cheesers on corn flour is much brighter, secondly, the structure of cheeseniks is obtained by more air thanks to, again, corn flour.
I suggest you to cook cheese on corn flour with me. We sell two types of corn flour - fine grinding and coarse grinding. I tried to cook with both species, liked cheesery with corn flour coarse.
Prepare all products on the list, you can, by the way, add raisins or dried fruits to the dough, I do not add this time. I have the number of products in two portions, as a result, it turns out 8 chemicals, for two for breakfast, it is enough.
I put the cottage cheese in a bowl and drive one egg.
Add vanilla sugar. You can use vanilla extract, and vanilla.
Add a dough breakner. At first, the cheesers were preparing without him, they were somewhat rough, with a bustle the air is obtained.
Add corn flour.
We add sugar - sugar me a bit. If you like cheesecakes are very sweet, add sugar a little more.
Well, stir all the ingredients before uniformity and give test to stand 10-15 minutes. If you have a flour of fine grinding, you can immediately bake cheese, I let the flour with a slightly swollen and remove excessive liquid from cottage cheese. Middle Size Cheese Forms.
In the pan, we pour vegetable oil, put the frying pan on fire and fry the cheesers first on the one hand, then turn over and fry on the other side, while covering the frying pan with a lid.
Ready-made cheesecakes with corn flour are served with sour cream, berries or just to tea.
Bon Appetit!
Cheesecakes with corn flour will allow experimenting and at the same time enrich the diet. Most owners clearly underestimate the low-calorie product without gluten and belong to it with alertness, although the flour of their corn allows you to do without eggs at all. Quality goods must be hermetically packed.
The thick dough is convenient to mold with wet hands. Frying is carried out on moderate fire for a long time, only before the formation of a ruddy crust. You should not make cheesecakes thick, otherwise they will not have time to spit.
Fresh sour cream is a better addition to golden crumbles from cottage cheese.
Ingredients:
- cottage cheese - 370 g;
- chicken Egg - 1 pc.;
- salt - 1/4 hp;
- sugar - 3-4 tbsp. l.;
- corn flour - 4 tbsp. l. + for breading;
- vanilla sugar - 1 tsp;
- basin - 1 pinch;
- vegetable oil - for frying.
Cooking
1. In a deep bowl for kneading test, break one chicken egg and pour vanilla and usual white SugarAlso add salt. Instead of vanilla sugar, you can take a little vanilla powder or liquid extract. Mix thoroughly with a fork or a bunny to homogeneous consistency. It is not necessary to mix hard. 
2. Cottage cheese to a deep bowl to the egg mixture. Stir the spoon before creating a homogeneous consistency. The fork need to be well confused so that there are no large lumps. If you do not like cottage cheese lumps in the finished dish, we join the mass of the submersible blender, then ready dish It will be with a homogeneous middle. 
3. Squash the corn flour through the sieve and add to the curd and eggs in a bowl. Pour the baking powder. Mix well with a spoon or a broom so that the flour corn lumps is not formed. 
4. Take a couple of spoons of corn flour for breading of cheesery. The dough is quite dense. A spoon take a small portion of the test mass and put into flour, cut break from all sides. Then, with the help of a knife, give the billet to the clutch round shape with a height of about 7-10 mm and leave on the board, sprinkled with flour. Do such a procedure with the rest of the curd dough. 
5. Put a frying pan on the stove and add a bit vegetable oillet him warm up well. Put the blanks with corn flour and fry from two sides to the formation of a golden crust. Fry on moderate fire. 
What is remembered from childhood when it comes to breakfast? Most response - cheesecakes. Hot, with a gentle crust, moderately sweet. Such that the smell stood on the whole house.
Breakfast must be pleasant, but for many today, and right. Is it possible to consider such a meal full or at least useful?
Traditional cheesecakes are not associated with proper nutrition and diet. Is it really? After all, cheesecakes are with cheese and greens, without eggs, without sugar and ruddy straight from the furnace!
They are useful and nutritious. Preparation options - dozens! If you use small tricks, appetizing cheesens will be appropriate on the table every day.
Classic simple in a frying pan
Classic cheesery It is customary to prepare according to A.I. Mikoyan's prescription. It was his book, published in 1952, gave cheese on some credibility. Since then, any Soviet dining room was ready to provide this uncomplicated product. But what kind of recipe most often used at home?
Polkylogram of cottage cheese was rubbed through a sieve, one egg was added (approximately 20 gr.), 6-7 tablespoons of flour (approximately 80 grams), 2-3 tablespoons of sugar sand, 20 gr. Creamy oil, pinch of salt. Sometimes instead of flour used semolus. Is it worth saying that every caring mom has changed this recipe for his family?
And, of course, everyone knows that cheesecakes were accepted to fry in a frying pan with a hissing and squorter unrefined oil. How much the carcinogens were distinguished. No one was taken care - the favorite breakfast of the whole family remained the same.
How to make pp with photos
Cottage cheese - useful product. Casein contains in its composition of amino acids, it is they who provide your stomach a long sense of satiety. The body is saturated with the necessary amount of potassium, phosphorus, iron, magnesium, zinc, fluorine and copper. In addition, he is absorbed best in the morning.
And if in your family to this high-flow product relate without special love, cheesery is a great way to introduce it into the diet.
How to make them dietary and PP?
It is not worth limiting yourself with wheat flour - rye, oatmeal, corn, buckwheat much more useful. In addition, it is possible to cook it in an elementary home coffee grinder - it is necessary for it only a few spoons.
If you do not like an extraneous taste, add a spoonful of wheat bran.
To do curd cheesecakes More dietary and PP, you can refine sugar easily replace with a sugar substitute and get at 0 calories ton of taste. Take advantage of our article. The main thing is not to use brown sugar, fructose, corn syrup - they do not differ from the usual white sugar (read the above article).
Instead of oily sour cream, add Greek yogurt, very small fatty - and cheesery will immediately become more tender.
Without flour and mankey
So, we have already noted that the wheat flour of the highest grade is easy to find an alternative. The manka, by the way, the product from the same cereal culture is simply coarse grinding.
With oatmeal
Ingredients:
- Cottage cheese - 400 gr.
- Chicken egg - 2 pcs.
- Oatmeal flakes - 2 tbsp. l. or oatmeal - 1 tbsp. l. (Flakes crushed in a coffee grinder)
- Vanillin - on the tip of the knife
- Saharo substitute for taste
Caloriciness of PP cheesery with oatmeal: 145 kcal. In one cheer (recipe for serving from 11 pcs.).
You have here different variants: Either take oatflakes, or prepare a dietary PP dish with oatmeal.
Recipe:
Cottage cheese strain through a sieve to get rid of moisture. Protein product is better to take crumbly, various ready-made pasty options will be too heavy. We connect the mass of S. oat flakes, vanilla or, if there is houses, with fragrant seeds of Vanilla itself. Add sukhzam, egg.
Thoroughly mix the resulting fork. Next, you need to create a little more than a dozen balls, cutting them into oatmeal And slightly pressed to give the form of the right cheese - washers. Curd cheesery oatmeal can be frying on a dry pan and bake in the oven on a silicone mat for about 20 minutes at a temperature of 180 gr.
Vanillin is a chemical analogue of vanilla natural seeds. Vanillin does not contain nutrient value. As part of petroleum products, Eugenol and Lignin. In this case, its cost is extremely low. Vanilla is naturally natural opposite the product is extremely expensive, but having a whole range of useful properties.
With bran
You can prepare delicious PP cheesery from cottage cheese with bran instead of flour!
Ingredients:
- cottage cheese - 200 gr;
- oat bran - 1.5 tbsp. l.;
- egg - 1 pc.;
- sugar - 2 tbsp. l.;
- salt - 1 pinch;
- vanillin, Cinnamon - at will
The number of calories: 103 kcal in one cheer (recipe for portion of 4 pcs.).
Recipe:
Cottage cheese to choose a fat content of 9%, soften it with a fork, add an egg, oat bran, sugar, salt, spices. Mix the mixture thoroughly. Finished cheesets put on bakery paper and bake to a crispy crust.
Without YIITS
How, is it possible to make cheesers without eggs - many are surprised now. Sure! Do not give up your favorite product even if you have the intolerance to eggs or chicken protein.
What can be put instead of an egg: a banana, a protein mixture and a gun! All just 🙂 PP cheesery is easiest to cook with a banana:
With banana
Ingredients:
- cottage cheese - 400 gr.;
- sachzam -n Your taste (Note, bananas are very sweet);
- salt - pinch;
- vanillin - to his taste;
- banana - 1-2 pieces;
- busty - ¼ ChL.;
- flour - 3-4 tbsp.;
- vegetable oil - for roasting.
The number of calories: 170 kcal in one cheer (the recipe is designed for a portion of 6 pcs.).
How to prepare dietary cheesecakes without eggs with banana - classic step-by-step recipe:
Cottage cheese thoroughly flush through the sieve - it is necessary to get rid of the liquid. Add Sahzam, Salt, Vanillin. Separately mix the flour and baking powder. Add this mixture with small portions, sieved through a sieve.
Since the banana has a viscosity, flour must be dug enough oxygen. Banana thoroughly straighter. All connect. Mix the resulting mixture to a homogeneous state. Fry on a split frying pan to ruddy color. Similar PP cheesecakes can be prepared in the oven: the choice is yours!
Fitness with protein
For those who are intensively engaged in sports and follow their figure, an increased amount is necessary. Using a dry mix will help to exclude flour from the recipe. Thus, dietary cheesecakes without flour can become an excellent breakfast.
Ingredients:
- Cottage cheese low-fat (1.8%) - 200 gr.
- Egg - 1 pc.
- Protein - 65 gr. (1 Skup)
- vegetable - 0.5 tbsp.
The number of calories: 150 kcal in one cheer (the recipe is designed for 4 pcs.).
Recipe:
Cottage cheese thoroughly knead. The low-fat mixture is more crumbling than its fat analogue is possible lumps from which you need to get rid of sieve, forks or blender. Connect all the ingredients. Roll over the pan with vegetable oil. Cheesters turn over and bake to crisp.
With a semolina
The second recipe that will convince you that cooking cheesers without eggs and besides dietary and PP quite real!
Ingredients:
- manka - 5 tbsp;
- honey - 1 tsp;
- banana - 1 pc.;
- salt - 1 pinch.
The number of calories: 110 kcal. In one cheese (the recipe is designed for a portion of 4 pcs.)
Recipe:
Cottage cheese with banana and honey. Add a semolina and salt to taste. Cheesecakes must be done quickly, as the banana will soon begin to give the mass of an unwanted gray-brown shade.
Manka will add an appetizing white shade, but if desired, you can add a knife on the tip citric acid. Dietary cheesecakes with banana and semi bake in the oven at a temperature of 180 degrees 20 minutes.
Dietary from degreased calorie
Who said that cheese should be greasy and calories? On store shelves can be found great amount Low-calorie cottage cheese. An excellent option with a fat content of 1.8% - in it contains amino acids, and there are no extra calories - only 101 kcal. per 100 grams. Product. How many calories in dish from low-fat curd you will learn below.
You should also not deprive yourself of useful delicacy due to oil. Cheese crops are easily baked in the oven - for this use bakery paper or silicone forms For especially gentle recipes. The taste will surprise you - after all, the cottage is already contained saturated fats - ruddy crust is also provided.
Do not forget to lay out the finished dish on a napkin or ordinary paper - it will absorb the remains of fat, which in the end will also affect the caloric content of the product for the better.
Delicious without butter in a frying pan
Ingredients:
- cottage cheese - 200 g;
- protein - 2 pcs;
- sachzam;
- zestra ½ lemon;
- flour - 75 g;
- basin - ¼ h. spoons.
Number of calories: 106 kcal. In one cheer (the recipe is designed for a portion of 6 pcs.).
Classic step-by-step recipe:
Skim cheese Because of the blender so that the mass become a pasty and slightly sticky. Add protein thoroughly mix the mixture. Connect with sukhzam, lemon zest, vanilla extract. Flour to connect with a baking powder.
Add a dry mix into cottage cheese on one tablespoon using a sieve. Put a piece of bakery paper on teflon pan. Heat. Put the cheese at first one side, and then turn over, avoiding the burning. Paper can also be changed several times.
Classic lush with semi
Ingredients:
- cottage cheese - 300 grams;
- eggs - 2 pcs.;
- honey - 40 grams;
- vanilla extract - 1/3 h. spoons;
- zestra ½ lemon;
- manka - 75 gr.;
- basin - ¼ h. spoons.
- oil for frying.
Number of calories: 170 kcal. In one cheer (the recipe is designed for a portion of 6 pcs.).
Recipe:
Flour to connect with a baking powder. Cottage cheese with honey and a dry mixture of flour and baking powder to bring to a homogeneous mass of the blender. Add eggs and lemon zest, mix thoroughly. Mass knead and add vanilla extract. Roll down the pan. Lay on cheese oil, turn to the appearance of a ruddy crust.
Sweet without sugar
The Ministry of Health recommends not exceeding the daily consumption of sugars by more than 10% of daily norm. For middle-aged women, this is about 40 grams. Many doctors recommend even these indicators to reduce to 5%. If you follow the consumption of sugar, try the following recipes.
With a sugar substitute
Ingredients:
- cottage cheese - 350 gr;
- eggs - 2 pcs.;
- sachzam- 30 g;
- flour - 75 g;
- failure yogurt - 50 gr.
Number of calories: 130 kcal. In one cheer (the recipe is designed for a portion of 6 pcs.).
Recipe:
In cottage cheese add fructose, vanilla sugar, salt, egg. Mount the whole mixture carefully with a blender. Add flour, sifting through a sieve. Little baking parchment. Cheese crops up to 40 minutes at 180 degrees.
With Kuragya and prunes
Ingredients:
- cottage cheese - 350 g;
- eggs - 2 pcs.;
- kuraga - 30 g;
- prunes - 30g;
- flour - 75 g;
The number of calories: 150 kcal. In one cheer (the recipe is designed for a portion of 6 pcs.).
Recipe:
Kuraga and prunes are thoroughly rinsed, dry. Clear finely fine. Connect with cottage cheese. Cottage cheese to overnour through the sieve. Add eggs, mix thoroughly. Sift flour. Shape small balls. Lubricate the baking sheet and sprinkle with semolina. Show cheese and bake until readiness.
The perfect Sunday morning is unthinkable without a sweet treat - a magnificent breakfast will be cheese with additives. Especially such dishes will come up with children.
With apples
Ingredients:
- Middle fat curd - 500 g
- Chicken eggs - 2 pcs.
- Vanillin - 0.5 hl.
- Manka - 5 tbsp. l.
- Apples - 2 pcs.
- Salt - 1 pinch
- Cinnamon - to taste
- Vegetable oil for frying.
The number of calories: 180 kcal. In one cheer (the recipe is designed for a portion of 10 pcs.)
How to cook:
Apples rinse, cut seeds, peel and streak. Cut into small pieces. Connect dry ingredients. Cottage cheese through a sieve. Add eggs. Connect all parts. Create from the resulting mass of sausages.
Cut pieces with a thickness of approximately one and a half cm. To form cheesery (you can put inside a piece of apple) and put them on a split frying pan. Bake on both sides. After sprinkling cinnamon cheese.
Stock Foto Cheesecakes with apples and cum:
With a raisin of cottage cheese mixture
Ingredients:
- Curd mass - 300 g;
- Chicken eggs - 2 pcs.;
- Raisin - 30 grams;
- Vanillin - 0.5 hl.;
- Wheat flour - 5 tbsp. l.;
- Salt - 1 pinch
Number of calories: 170 kcal. In one cheer (the recipe is designed for a portion of 6 pcs.)
Recipe:
Add curd mixture, salt, vanillin. Raisin wash and dry. Separately mix the flour and baking powder. Add this mixture with small portions, sieved through a sieve. All connect. Mix the resulting mixture to a homogeneous state. Classically cheester with raisins are prepared in a pan, roasting to ruddy color.
Chocolate
Ingredients:
- Cottage cheese - 400 g.;
- Chicken egg - 2 pcs.;
- Vanillin - on the tip of the knife;
- Cocoa - 20 g;
- Sachzam - 30 gr.;
- Flour - 4 tbsp. l.;
- Bitter chocolate - 10 g
Number of calories: 130 kcal. In one cheer (recipe for a portion of 8 pcs.).
Recipe:
Cottage cheese strain through a sieve to get rid of moisture. Protein product is better to take crumbly, various ready-made pasty options will be too heavy. We connect the mass with cocoa, chocolate. Chocolate pre-chop the stupid side of the knife.
We add sukhzam, eggs, flour, vanillin. Thoroughly mix the resulting fork. Next, it is necessary to create a little more than a dozen balls, cutting them into oatmeal and slightly pressing to give the form of the right cheese - washers. Fry on a dry frying pan or bake in the oven.
Unsaturated
Traditionally, cheesters are preparing for breakfast, but try them as a main dish. It is believed that man's fearless snacks prefer men, but this option is definitely suitable for everyone.
With pumpkin
Ingredients for pumpkin cheese animals:
- Cottage cheese - 400 g;
- Pumpkin - 250 g;
- Egg - 1 pc.;
- Raisin - 0.5 Art.
- Wheat flour - 2 tbsp.
- Honey - 1 tbsp. l.
- Creamy oil - 50 g
- Bustyer - 1 tsp.
- Salt - 1 pinch
- Sunflower oil.
The number of calories: 167 kcal. In one cheer (recipe for serving from 15 pcs.)
Recipe:
Grasp the pumpkin on the shallow grave. Melt honey on a water bath. Connect the ingredients with cottage cheese, egg. Add flour, sieving through a sieve. In the flour to add salt and baking powder. Melt the creamy oil. Thoroughly knead the dough. Add raisins. Bake in a frying pan using a small amount of oil.
With cheese and greens
Ingredients:
- Cottage cheese - 500 gr.
- Solid cheese - 100 gr.
- Eggs - 2 pcs.
- Semolina - 1-2 tbsp. l.
- Starch - 1 tbsp. l.
- Greens - 1 bundle.
- Salt - 1 pinch.
Number of calories: 200 kcal. In one cheer (recipe for serving from 12 pcs.)
Recipe:
It is necessary to throw cottage cheese, add eggs. After - the semolina and starch. Finely cut the greens. In shallow grater grate cheese. Mix all the ingredients. Leave half an hour, the ass does not absorb liquid. Fry cheesery in a frying pan using vegetable oil.
You can also use cottage cheese, for example, Adygei, but the taste will be completely different. Everything seems to us that it will be pressed.
Methods of preparation
In microwave
As we have already noted above, there are various options Cooking. But you should not be limited to a frying pan and oven. If your home has a microwave, it can also become an excellent helper. Due to the fact that the furnace heats the products from a different side, cheesery will prepare much faster! In addition, oils can be completely excluded.
Try to put cheesery into cute plastic molds - Then the dish will become even more interesting and appetizing. The usual bakery paper is also suitable. It has been proven that such a method of preparation will save proteins and vitamins much better than boiling frying pan - cheesery in microwave oven Uniquely more dietary option.
How and how much cooking in the microwave: time most often will not exceed 20 minutes. Although specific recommendations for setting the temperature and duration of work can be attached to a specific device.
For a couple (in a double boiler)
Cooking for a couple known in many useful qualitiesThis also applies to cheesery - for a couple (and no matter in a double boiler or multicoo) they will get dietary. They will have all the variety of taste, and vitamins will remain in their places.
The correct thermal processing for cottage cheese - protein is destroyed with strong heating and loses its beneficial features. Of the minuses undoubtedly - the lack of an attractive crust and golden color. Cheesens will most likely come out slightly pale.
What do cheesemakers from cottage cheese cooked for a couple The solution may become different springs - cocoa and powder for sweet, bran and cereal flakes - for dietary. Muesli, coconut, flax seeds, almond petals and seeds - do not limit something to one, look for your favorite option. Especially since experimenting is really with what the shelves of stores are filled with healthy products.
If you do not have a double boiler for preparing a portion on one, you can use a conventional saucepan with boiling water and colander. If you turn it upside down and install in a saucepan with boiling water so that the water does not touch the product, the result will be the same as in the branded double boiler.
In a slow cooker
In many modern multicarks, there is a function of baking - a great option for those who seek dietary PP dishes. Be sure to try! Your cheesecakes will be ruddy and baked. Slightly crispy crust attached!
Unlike oven Or the gas stove such a cooking option will not require close observation. You will win time. And if slightly lubricate cheese butter, It will be extremely tasty dietary dessert, which also appreciate the children and adults.
In a frying pan
Do not think that the preparation of dietary PP of cheesery in a pan in advance losing option. It all depends on the quality of the oil used and the cooking time.
What do cheesemoid cheesemakers look in a frying pan If you use thick-walled dishes, ceramic or teflon, the amount of oil can be reduced cool. Do not forget about the use of bakery paper, even in a frying pan - excess fat simply will not be able to get to the plate. And most importantly, when using oils - at the end, put cheesery on paper - extra calories will go away by themselves.
In the oven
Oven - the most classic dietary method Preparation of dishes, and all, not just cheesery. Use convection mode in your stove, grill. Experiment with temperature, and cheesecakes will be unmatched.
What do curd cheese cheesery without flour baked in the oven For example, if at the beginning of the temperature to put higher, the crust will have to bake, after 150 degrees will be sufficient until complete readiness. By the way, it is possible to bake with oil use and without, it all depends on flavoring habits. There are no minuses in this option!
Photo Serving
Tasty secrets
In order for cheesecakes not to fall apart in a skillet when turning, simply add a protein to a mass of another egg. It will not affect caloric content, but the amount of protein in portions will even increase.
If dietary cheese animals have a gray and appetizing color, it is enough to add only one spoonful of corn flour or grinding corn grains or some lemonic acid.
Teach yourself to use bran. Especially low-calorie and useful rye. Syrnikov with a spoonful bran will be a more pleasant consistency, and it is difficult to overestimate health.
To avoid lumps, use a blender or mixer in each recipe. Pasty cheese crops are easier to cherish and much more pleasant to taste.
So that cheesens have always been gentle, add a couple of low-calorie yogurt spoons. Again, you will not increase their caloric content. Greek yogurt is perfect for these purposes.
So as not to fall apart
Cheesecans must be small in size, so they will be easier to turn over and so they will be more evenly punishable.
Cheesecakes fall apart when there are a lot of sugar.
When forming the product, the hand needs to be slightly moistened with water, then a viscous cheese with flour will not adhere to them.
Flour add to cottage cheese in small quantities so that cottage cheese does not look like dough for dumplings, everything must be mixed well until a homogeneous look.
Moving the cheesecakes is not a spatula, but kitchen tongs.
Before frying, Maps Cheese in Starch. Starch does not burn and does not give to burn.
Fry frozen cheesecakes: To do this, put a mass in the refrigerator for 2-3 hours. It turns out perfect!
Useful video recipes
Wake up the culinary talent:
Cheesecakes - a traditional dishwhich found a response in various cultures. It makes no sense to limit yourself in this uncomplicated masterpiece of culinary skills. Write about your experience of cooking cheesery, share home recipes. And let every morning begins with a long time all the familiar smell.
Cheesecakes - dish of Slavic cuisine. Since in the ancient times, the cow was the main feed in the family, and everything was in good milk, it was not surprising that one unwitting mistress accidentally noticed that cottage cheese was formed in the black milk. Use new Product Steel immediately, but he was called - cheese. Hence the name - "Cheese". And when Peter I got a lot of overseas products to Russia, and among them turned out to be more familiar to us solid cheese. Then curd cheese renamed Cottage cheese. The name from the word "Create", as with cottage cheese and, however, made a lot of dishes.
Classic cheesecakes from cottage cheese are prepared with the addition of wheat flour and roasted in a frying pan. And so that cheesens are not only delicious, but also more useful, wheat flour can be replaced with corn, and bake such a dessert should be in the oven. Corn flour cheesecakes are a recipe for a dish that can be prepared for breakfast for the whole family. Such a dish is low-calorie and useful, it can be reached in the menu healthy nutrition For the whole family. If confused in the recipe of sugar - it is possible to replace it with honey or slices of sweet dried fruit. Cheesers from cottage cheese with corn flour are obtained very tasty and enjoy the little children, and those who are watching their figure. After all, they are preparing in the oven without a gram of oil and fat. About the benefits of cottage cheese, saturating our body by calcium and other useful vitamins and minerals, know everything. Corn flour is also a very useful and valuable product, which is manufactured from yellow corn grains. With eating dishes from corn flour is stimulated by metabolic processes in the body, digestion is being established, strengthened the cardiovascular system, slow down the aging process. So prepare cheese in the oven step by step on this recipe and maintain a healthy lifestyle. And for a variety by reference you can find another delicious option Lush cheesery in the oven.
Ingredients:
- 350. Cottage cheese;
- 0.5 ppm salts;
- 1 tsp. vanilla sugar;
- 2 tbsp. Sahara;
- 2 tbsp. Corn flour in the dough + for breading.
1. Cottage cheese from the refrigerator and wipe through sieve or whipped by a blender. The main goal is to split lumps.
2. We add sugar into cottage cheese, we smell the salt and vanilla sugar. Instead of vanilla sugar, you can add a pinch of the vanilla powder. Thoroughly mix with a spoon.
3. Corn flour sifted through a sieve, then add a spoon to the curd mixture. For curd dough You need only two tablespoons, the rest will leave for breading. Mix the spoon to form a homogeneous mass. If cottage cheese is broken - add more corn flour.
4. Board sprinkle the remaining corn flour. We recruit a portion of the curd mass and omit in flour. We sprinkle with corn flour and give a rounded shape. You can do it with a knife and hand. Making pucks from all curd dough.
5. This recipe with the photo involves the baking of cheesery in the oven, but they can also be fired. We turn on the oven by 180 degrees and leave for a few minutes to heal. Parchment paper with a barn paper, sprinkle with a small amount of corn flour or semolina. We lay out semi-finished products and bake 25-35 minutes. When baking, focusing and adjusting to your oven.
6. Dietary cheesecakes with corn flour are ready. They can be sprinkled with sugar powder, coconut chips Or cocoa, put the ice cream ball near the plate or favorite fruits, and then serve to the table. Enjoy your meal!
Basic recommendations for the preparation of PP cheesery with corn flour
- The most important product in the preparation of cheese - cottage cheese, it should be high quality and natural. It is better to use rustic cottage cheese or shop with a small shelf life. Do not choose cheap cottage cheese, and the more curd product - the latter is preparing without the use of milk and no benefit will bring the body.
- Cottage cheese for cheesecans should be fresh. Otherwise, in the finished dish, the acid will spoil everything. Battle is better to choose 5-9%. For cheese animals, it is preferable to choose dry cottage cheese. Too liquid product will have to compensate for flour. Then you will have no gentle cheese pancakes, but "muchics", besides, they can become rubber. Wet cottage cheese is better to squeeze from the cheese, with the help of gauze or colander. And too dry - you can dilute with sour cream or kefir. Just a little bit.
- You should not lower the item where cottage cheese must be pulled through a sieve. It is better to spend an additional 5 minutes on it, but a gentle and air ready-made dish will be provided to you. By the way, the cheese of such an effect does not give a blender.
- For better bonding in curd dough, you can add 1 egg, but it is optional.
- Dietary PP Recipe for Cheesecakes can be made not only in the oven. Multicooker will easily cope with such a task. Try cooking a pair of dish in molds for cupcakes.
- The chopping of the baking powder will make cheese crops in the oven more lush and high.
- In the curd dough, you can add dried fruits, nuts, bananas to taste. Then you can do without sugar or another sweetener.
- Cheesecakes are a chopstick for people who do not have enough time to culinary sizes. They can be strained, freeze, and how to quickly have breakfast - get out of the freezer and just bake or fry.
That's all small tricks in the preparation of delicious and useful curd dessert for breakfast!
