- 1 coarse;
- 100 g chicken breast fillet;
- 50-70 g walnuts;
- 1 garlic clove;
- 1 teaspoon mayonnaise;
- 1 tablespoon soft cream cheese;
- ½ teaspoon shoine;
- ½ teaspoon mustard;
- 1 tablespoon of butter;
- salt to taste;
- black pepper - to taste.
Cooking
Boil until readiness and. Fillet Cut into small pieces. Svet sand on a large grater. Nuts grind the knife. Garlic skip through the press.
For sauce mix mayonnaise with cheese, horseradish, mustard, garlic and butter.
Fold the coat with nuts and chicken in a bowl. Sung wash, stick, add the refueling and mix.
Photo: yarunivphoto / DepositphotosIngredients
- 3 cucumber;
- 3 tomatoes;
- 1 bulb;
- 1 small beam of greenery (dill, parsley, kinse or basil);
- 30-40 g of walnuts;
- 2-3 cloves of garlic;
- ½-1 teaspoon salt;
- 1 pinch of acute peppers;
- 1-2 tablespoons wine vinegar;
- 1 tablespoon of water.
Cooking
Cucumbers and tomatoes Cut on medium pieces, onion - half rings. Green norbeta.
Nuts with garlic, salt and pepper grind the blender. Mix with wine vinegar and water, the sauce should be not too liquid.
Fold in a bowl of vegetables and greens. Add the refueling and mix.
Photo: Apolonia / Depositphotos Ingredients
- 2 eggs;
- 1 apple;
- 70 g of cheese;
- 50-70 g of walnuts;
- salt to taste;
- black pepper - to taste;
- 2 tablespoons of mayonnaise.
Cooking
Screw eggs in 10 minutes. Cut into small pieces along with the purified apple. Cheese soda on medium or shallow grater. Nuts grind, leave several pieces. Onions disturb.
Fold the eggs, onions, cheese, walnuts and an apple in a bowl. Save, pepper, fuel mayonnaise and mix. Decorate the salad with the remaining cores from above.
yanzappa / Depositphotos. Ingredients
- 2-3 swables;
- 1 carrot;
- 200 g of prunes;
- 1 grenade;
- 50-70 g of walnuts;
- 1-2 clove of garlic;
- salt to taste;
- olive oil - to taste (can be replaced with sour cream or mayonnaise).
Cooking
Boil the cooler and. Cool and wear on a large grater. PRIENDS Soam in warm water for about 30 minutes, after driving with paper napkins and cut into small pieces. From the grenade, get the grain. Nuts grind the knife. Garlic skip through the press.
Fold in a bowl of vegetables with prunes, nuts and a grenade. Sung wash, fill oil and mix.
Photo: Bratova / Depositphotos Ingredients
- 2 eggs;
- 100 g of prunes;
- 1-2 cucumber;
- 200 g of ham;
- 100 g of walnuts;
- salt to taste;
- black pepper - to taste;
- 3-4 mayonnaise tablespoons.
Cooking
Occups boiled booze in 10 minutes. Cut into small pieces with a prune, cucumber and ham. Nuts grind the knife.
Fold everything in a bowl. Save, pepper, fuel mayonnaise and mix.
Photo: BVLENA / Depositphotos Ingredients
- 400 g smoked chicken (can be used );
- 300 g of canned pineapples;
- 400 g champignons;
- 1 bulb;
- 400 g of solid cheese;
- 200 g of walnuts;
- 1-2 tablespoons of vegetable oil;
- 200 g of canned corn;
- salt to taste;
- 3-5 mayonnaise tablespoons.
Cooking
Chicken, pineapples and mushrooms cut into small pieces, onions - small. Cheese soda on a large grater. Nuts grind the knife.
In the pan, warm the oil on medium heat. Fry champignons with onions about 10-15 minutes. Cool down.
Fold in a bowl of mushrooms with bow, chicken, pineapples, cheese, corn and nuts. Sung wash and fuel mayonnaise.
Photo: Elena.hramova / Depositphotos Ingredients
- 1 chicken breast;
- 2-3 orange;
- 100 g of solid cheese;
- 200 g of walnuts;
- 200 g of prunes;
- salt to taste;
- 5-6 spoons without additives or mayonnaise.
Cooking
Chicken breast dare until readiness. Cool and cut into small pieces along with orange slices. Cheese soda on medium or shallow grater. Nuts and prunes chop with a knife.
Fold in a bowl of chicken with oranges, nuts and prunes. Sung wash and fuel yogurt. Stay in a bowl and sprinkle with cheese.
Photo: Habar2005 / Depositphotos Ingredients
- 1 chicken breast fillet;
- 3 eggs;
- 1 bunch of grapes without bones;
- 100-150 g of walnuts;
- 150 g of solid cheese;
- 1 Chipping curry;
- 150-200 g mayonnaise.
Cooking
Chicken boil until readiness, eggs - screwed in 10 minutes.
Cut the fillet with small pieces, grapes - half. Nuts in a couple of minutes dry in a frying pan without oil, cool and grind the knife. Cheese and eggs soda on a coarse grater.
On a dish or a plate lay out chicken fillet, Sprinkle curry slightly and lubricate mayonnaise or make a mesh from it. Lay out the layers of cheese and eggs. After each layer, lubricate mayonnaise and sprinkle with nuts. Placing grapes from above. Elena.hramova / Depositphotos.
Ingredients
- 1 chicken breast;
- 5 eggs;
- 150 g of solid cheese;
- 1 apple;
- 100 g of walnuts;
- 70-80 grades;
- mayonnaise - to taste.
Cooking
Break up to readiness, eggs - screwed in 10 minutes.
Chicken cut into small pieces. Cheese, apple, 4 protein and 4 yolk soda separately on a large grater. After mix the apple chips with lemon juice. Nuts in a couple of minutes, dry in a frying pan without oil and disturb the knife. Prunes over 10-15 minutes in boiling water, rinse and grind.
Lay out a chicken, cheese, squirrels, apple, prunes, yolks on a plate of layers. After each ingredient, except for proteins and, lubricate mayonnaise or make a mesh from it. Spring from above walnut nuts And apply mayonnaise. From the remaining eggs, make the paws and face of the turtle.
Rorina.ru/Depositphotos.
Ingredients
- 6 chicken eggs;
- 3 quail eggs;
- 200 g beef;
- 200 g of canned pineapples;
- 200 g cheese;
- 100 g of walnuts;
- 150 g sour cream;
- 1 teaspoon mustard;
- 1 tablespoon of olive oil;
- 1 teaspoon of lemon juice;
- salt to taste;
- 12 clove buds for decoration - optional.
Cooking
Occups boiled eggs: chicken - in 10 minutes, quail - in 5 minutes. Beef, too, dare about an hour.
Meat and pineapples cut into small pieces, three chicken eggs are small. Stodita 100 g of cheese on a large grater, another 50 g - in small together with 2 chicken squirrels. Nuts crush a blender or knife.
For refueling, crush 2 chicken yolks and mix with sour cream, mustard, butter, lemon juice and salt.
Through the culinary ring, lay out on a plate at half meat, pineapples, nuts, sliced \u200b\u200beggs and large-sized cheese. Then repeat the layers. After each lubricate the sauce. Sprinkle cheese with fine chips on top and fine proteins. Put the eggs on the salad and decorate their cheese and cloves, so that they are mice.
Nuts - a good product And for the prevention of many diseases. For example, the daily use of walnuts significantly reduces the risk of developing cardiovascular diseases. Although it is important to remember that, despite all the incredible benefits, they are heavy food that needs to be in moderate quantities.
The most famous varieties of nuts are a hazelnut, peanuts, pistachios, walnuts and cashews. They can be used in raw form or subject to culinary processing. Of course, it is better to eat with vegetables and fruits. So they will be absorbed much faster. An excellent option is to use this product in salads. But, and some a variety of recipes Salads. There are recipes of salads on vegetable, fruit and even meat-based basis.
Cheese salad "Graceful"
Required ingredients:
- solid or cheese - 300 g
- boiled eggs - 3 pcs.
- walnuts - 0.5 glasses
- garlic - 3 teeth
- mayonnaise - 100 g
Walnuts clean from the shell, grind in a blender and fry. Cheese and eggs welded by craft, wipe on medium grade. Skip the garlic through the garlic cattle. All ingredients are combined and fix with mayonnaise. Before serving on the table, the salad is recommended to arrange with twigs of fresh dill.
Salad with meat and grapes and pistachios - "Crimean"
Required ingredients:
- smoked chicken meat - 300 g
- chinese (Beijing) Cabbage - 200 g
- pistachio nuclei - 100 g
- red bell pepper - 1 PC.
- grapes without seeds - 100 g
- olive Mayonnaise - 150 g
Smoked chicken meat and sweet bulgarian pepper cut a thin straw. Pistachios are crushed into a mortar, and grapes cut in half. Chinese cabbage Finely chop and mix with already cooked ingredients. Fix olive mayonnaise. To stir thoroughly.
Spicy carrot salad - "Amsterdam"
Required ingredients:
- carrot - 3 pcs.
- solid cheese - 200 g
- purified walnuts - 100 g
- garlic - 3 teeth
- mayonnaise Provence- 50 g
- salt to taste
Wash carrots, clean from dirt and grate on medium grade. Cheese (solid varieties) also wipe. Garlic is divided into teeth and skip through the press. Nuts are large enough to crush.
All components of the salad are combined in a deep salad bowl and refuel Provence mayonnaise. Salted to taste. Stir and give a salad in the refrigerator for 1 hour.
Meat salad with walnuts and prunes - "Azure"
Required ingredients:
- boiled or smoked chicken breasts - 2 pcs.
- mushrooms - 200 g
- walnuts - 2/3 cups
- prunes - 100 g
- onion - 2 pcs.
- mayonnaise - 100 g
- vegetable oil
- ground black pepper
- parsley
- kinza
- salt to taste
Onion cut into cubes and fry in sunflower oil until soft (not until the golden crust). Chicken breasts Free from the skin, cut into small lumps. Mushrooms (better champignons) cut into small slices.
All ingredients are mixed and for a few minutes fry on sunflower oil. After frying the oil to appear, and the products salt and pepper. Pricewood pour steep boiling water and give 5 minutes. Then drain the water and cut the softening berry into small pieces.
Walnuts clean walnuts. The kernel fry on an empty pan, then crushed. All cooked and already cooled products to connect. Fill with a salad mayonnaise and mix well. Decorate salad parsley and cilantro. 
Mushroom Salad with Walnut Storm - "Migratory Birds"
Required ingredients:
- fresh champignons - 700 g
- purified walnuts - 1 cup
- carrot - 1 pc.
- prunes (without seeds) - 9 pcs.
- onions Red ones - 2.5 pcs.
- garlic - 2 teeth
- mayonnaise - 100 g
- vegetable oil
- ground black pepper
- salt to taste
Mushrooms rinse and chop finely. Then fry in a frying pan in sunflower oil until complete readiness. Salt and pep at will. The onions onions are chopping, carrot wipe on a large grater. Fry onions and carrots separately from each other.
Nuts clean, but the kernels are crushed. Prunes cut into the finest straw. Garlic crush under the press. Carrots, onions, nuts, garlic and prunes to join and mix. Salad lay out layers in such a sequence: champignons - a mixture - again mushrooms - the mixture. There is a layer of mayonnaise between each layer.
Meat Salad with Peanut - "Zhanna"
Required ingredients:
- boiled beef - 600 g
- peanuts - 60 g
- garlic - 2 teeth
- mayonnaise Provence - 60 g
- ground black pepper
- salt to taste
Beef to disassemble on separate fibers. Garlic divided into teeth and crushed. Peanuts fry in a frying pan (dry), cool and finely chop. Connect products. Salt, pepper. Fill Provence Mayonnaise. To stir thoroughly.
Salad with avocado, shrimps and cedar nuts - "Three Musketeers"
Required ingredients:
- cedar nuts - 3 tbsp. Spoons
- shrimps - 320 g
- oranges - 1 pc.
- green lettuce leaves - 1 beam
- bay leaf
- avocado - 1 pc.
- black pepper pepper
For refueling:
- olive oil - 3 tbsp. Spoons
- orange - 1 pc.
- honey - 1 tbsp. the spoon
- lemon juice - 1 tbsp. the spoon
- ground black pepper
- salt to taste
Middle sized shrimps to boil into a slightly salted water with pepper peas and laurel sheet. After cooking, cool and clean. Avocado clean, remove the bone and cut into small cubes.
Orange clean and cut into small pieces. Leaves of green salad wash and break hands. Make refueling for salad from juice of orange and olive oil.
Square lemon juice and drop a little honey. Make spices to taste. Salt. Saladers to be protected by lettuce with lettuce to lay out a salad mass. Finally - sprinkle with nuts and pour refueling.
Meat Salad with Cashews and Cheese - "Orleans"
Required ingredients for lettuce with veal:
- boiled veal - 350 g
- solid cheese - 150 g
- cashew Nuts - 1 Glass
- boiled eggs - 3 pcs.
- vinegar - 0.5 glasses
- onion - 2 pcs.
- cold boiled water - 0.5 glasses
- mayonnaise - 100 g
- ground black pepper
- salt to taste
Onions clean and cut into half rings. Vinegar dilute in water and pour onions to them. Leave onions to pickle for 3 hours. Veal cut into straw, salt and pepper.
Swim eggs boiled and crushed. Grate cheese. Cashew fry and chop. Prepared components mix. Follow mayonnaise. Mix. Put in the refrigerator for a while so that the salad is soaked. 
Meat Salad with Nuts and Green Peas - "Adorable"
Required ingredients for pork salad:
- non-fat pork or veal - 350 g
- walnuts kernels - 100 g
- onion - 100 g
- fresh or frozen green peas - 200 g
- garlic - 2 teeth
- mayonnaise - 50 g
- ground black pepper
- vinegar, Sugar for Marinovka
Pork or beef boil and cool. Then cut the thin straw. Onions onions chopping and pick up in vinegar, which is diluted sugar water. Skip the garlic through the press.
Walnuts clean from the shell, fry and grind in a blender. Connect all the ingredients by adding green peas.. Salt and pepper. Fill with salad mayonnaise. Let it stand.
Salad with walnuts - "Health nuts"
Required ingredients:
- apples - 400 g
- walnuts - 200 g
- celery root - 100 g
- mayonnaise - 2 tbsp. Spoons
- green lettuce leaves - 100g
- ground black pepper
- dill
- parsley
- salt to taste
Clear apples from the peel, core and seeds. Cut into small slices. Celery root rinse thoroughly and cut into small cubes.
Purified walnuts are crushed (pre-housing with steep boiling water). All components of the future salad connect and mix well. Add spices. Decorate with chopped fresh greens.
Salad of tomatoes with nuts and cheese - "Elysia Palace"
Required ingredients:
- tomatoes - 6 pcs.
- salad leaves - 150 g
- walnuts kernels - 2/3 cups
- solid cheese - 100 g
- oils without bones - 4-5 pcs.
- garlic - 1.5 teeth
- sunflower oil - 2.5 tbsp. Spoons
- lemon juice - 2 tbsp. Spoons
- pepper white hammer
- salt to taste
Vegetables wash. Tomatoes cut on rings. Green salad Pow your hands into small pieces. Olives free from the bones if they are. Garlic crush in the garlic cattle. Combine the cooked ingredients. Salt. Fill with sauce sunflower oil, lemon juice. Sprinkle with grated cheese salad.
Eggplant salad with nuts and sour cream - "Maria Antoinette"
Required ingredients:
- eggplant - 500 g
- kernels of walnuts - 50 g
- sour cream - 5 tbsp. span
- garlic - 2 teeth
- crumpled greens - 1 chain. the spoon
- salt to taste
Eggplant cleaned and cut into cubes. Put crushed eggplants on the baking sheet (layer in 1 cm) and protrude in the oven until softness is about 15 minutes. Cool. Connect with chopped parsley and dill, garlic cloth. Add chopped kernels of walnuts. Fill the innocent sour cream and salt. Stir dynamically. You can cook another salad with eggplants.
Beet salad with nuts - "Millennium"
Required ingredients:
- boiled beet - 500 g
- the kernels of walnuts - 0.5 glasses
- garlic - 1 teeth
- fruit vinegar - 1 h. spoon
- mayonnaise - 4.5 tbsp. Spoons
- chopped greens - 0.5 h. spoons
Beets to boil and chuck with straw. Mix with crushed nuts crushed garlic. You can add fruit vinegar. Fill with mayonnaise and mix well. Decorate with greens.
Pork roll with nuts
To use in salads, walnuts can be scrolled through a meat grinder, chop in a blender or cut into small parts. They can be added as it is or fry / dried on a pan without oil. And still soak in boiling water and free from the peel, talking to white color. In this form, the nuts become more useful, gentle, almost creamy. True, it should be borne in mind that it is fairly pretty. Especially if you need, say, a whole glass of them.
The five most commonly used ingredients in the recipes salad with walnuts:
In many popular recipes puff salads Include a nut layer. It is especially successfully combined with boiled chicken and cheese. Also emphasizes the taste of juicy salad fruit (apples, pineapples, pears, grapes, prunes) and soften the sharper echoes of olives, olives, sharp peppers. Although if a salad with walnut is preparing for the first time, it makes sense to mix all products in small quantities and try, and then never)
In addition to adding inside, walnuts can also be decorated with an elegant salad. For example, known to all pineapples make puff, and on top lay out halves of nuts. It is important to pick up whole, strong, beautiful parts - so the dish looks spectacular. Some salads simply sprinkle on top of chopped nuts or "draw" of them patterns on the surface.
Another favorite millions simplest salad, Red Moscow, consists of a grate on a large grater of boiled beets, mayonnaise, garlic and walnuts. Tescript time and approved by Russian hostesses, from grandmothers to moms and daughters))
Five fastest recipes Salad with walnuts:
The original supply of salad can be organized, if sticking the balls from the sticky of vegetable mass, and then cut them into chopped nuts. Wrapped salads are also wrapped in a roll of footwash, very delicious, varied. And so that the layer of nuts does not fall out of the filling, it can be mixed with the sauce like mayonnaise.
The distinctive feature of this variety of nuts is that they are stored for a long time Without loss of your flavor and food properties. Thanks huge amount Vitamins and microelements of nuts that have broken a year will be useful for the body. After all, the core of walnut is a pantry vitamins.
The nuclei contains easily digestible oily oil, carbohydrates and proteins, minerals. In addition, there is a whole set of free amino acids, tanning substances, vitamins E, and, C, K, B, and F. Food Properties Walnuts shock nutritionists. So, in 1 kg of nut nuclei, so much energy is contained as an organism from 1 kg of fish, bread, potatoes, yogurt combined.
Walnuts are used in the organism poisoning. To do this, eat on the hungry stomach of 2 nuts along with one fig and a tablespoon of natural honey. In general, the restoration properties of walnut fruits guarantee early recovery in urolithiasis and gastric agers.
Walnut is useful for sick diabetes. The presence of iodine makes it indispensable in the fight against goiter and restoring weak thyroid.
Caucasus's characteristics widely revealed the properties of walnut. They use not only the kernel in their practice, but also leaves, and shell. Teas and decoctions of them are considered a real drink of health. Such vitamin infusions are used for general strengthening the body during the exhaustion, lack of vitamins, weaknesses, stress and protracted depressions.
Oils in excess are saturated with nut kernel, in itself very valuable. It has many potassium salts, unsaturated fatty acids. Walnut oils contribute to strengthening the heart muscle, having a beneficial effect on the entire circulatory system. Substances contained in oil normalize metabolism, reduce cholesterol levels and prevent the development of atherosclerosis. The substantial effect is provided by oils and the gastrointestinal tract, inflammatory processes in the intestine and the stomach.
For the effect of the use of walnuts, they should be eaten daily. Nutritionists found out that the ideal value of the consumption of walnuts per day - 3-4 pieces. Thus, the annual norm is equal to about 2.5 kg. However, it is not necessary to follow this recommendation so strictly. It is sometimes enough to put the walnut in the usual dishes, for example, in a regular salad with vegetables. The kernels of walnuts will enrich the taste and give feedback to your favorite salad with nuts. There are also salad recipes, where the presence of walnuts must. But some of these delicious salads are recipes.
Ingredients for cooking salad with raisins:
- apple - 2-3 pcs.
- melon - 110 g
- kuraga - 60 g
- honey - 2 tbsp. Spoons
- walnuts crushed - 70 g
- garden carrot - 1 pc.
- raisin - 60 g
- yoghurt Bauffed - 110 g
Carrots cut into a thin straw. An apple and a melon, first cleaning from the peel and seeds, cut into small cubes. Nuts are chopped by the side of the knife or scroll through the meat grinder together with Kuragya. Mix all components of salad. Fill the mixture from honey and yogurt. Sprinkle with raisins and thoroughly mix.
Beet salad with walnuts
- the beets are small - 4 pcs.
- boiled chicken eggs - 2-3 pcs.
- walnuts - 140 g
- raisin - 1-2 Art. Spoons
- prunes - 175 g
- olive Mayonnaise - 175
Boiled beets cut into cubes. The prunes died in the water chopped on thin stripes. Walnuts are crushed in a blender. Bare eggs and chop finely. Connect all the ingredients by adding a soft raisin. Fill mayonnaise salad. Mix well. Arrange the salad of fresh greens at will.
Chicken salad with flesh of avocado and walnuts
Ingredients for cooking:
- orange juice - 4 tbsp. Spoons
- walnuts - 65 g
- avocado - 1 pc.
- grapes Kishmish - 225 g
- mandarins - 3 pcs.
- mayonnaise Provence - 2.5 tbsp. Spoons
- cream - 3.5 tbsp. Spoons
- red semi-sweet wine - 2 tbsp. Spoons
- sea Salt - 2 chopping
- chicken fillet - 750 g
- green salad - 5 leaves
- dill.
Chicken fillet boil in salted water. Give it cool, then cut into cubes. Avocado flesh to cut together with mandarins slices. Grapes cut in half. Connect everything.
Fill with mayonnaise sauce, cream, wine and juice Orange. If desired, add spices and salt. Mix gently. Share in a salad bowl on the leaves of green salad. Sprinkle with chopped walnuts and decorate with greens and whipped cream.
Salad with grapes and a fast
Ingredients for salad with balsamic vinegar:
- grapes "Isabella" - 1 cup
- stem celery - 3 pcs.
- crushed walnuts - 0.75 glasses
- kismish - 0.5 cups
- sunflower oil - 3.5 tbsp. Spoons
- balsamic vinegar - 3.5 tbsp. Spoons
- ground black pepper
- millet - 1 cup
- kinza
- leek Spend - 2-3 tbsp. spoons.
Wheel boil for 12-16 minutes in salt water. After cooking to cool, it is desirable that the extra moisture left the cereals. To do this, you need to cover the pan with a towel and wait 40 minutes. Then shift the boiled millet in the salad bowl.
Grapes clean from bones and cut into plates. Onions, celery and greens of finely chop. Walnuts and raisins pass through the meat grinder. Connect the ingredients. Add salt and pepper to taste. Fix with vinegar and oil. Mix.
To decorate the grapes of Kishams. Now the salad can be served to a dining or even a festive table. 
Ingredients for cooking:
- lemon - 1 pc.
- mustache is unsost - 3 chain. Spoons
- olive oil of cold spin - 4 tbsp. Spoons
- fetatic cheese - 225 g
- chicken meat - 450 g
- listed green salad - 5 leaves
- walnuts - 1/2 cup
- möd- 2 Art. Spoons
- vegetable oil - 3-4 tbsp. Spoons
- ground red pepper
- salt.
Chicken meat boil and cut into small cubes. Mustard connect with honey and mix. Add this mixture to the sliced \u200b\u200bchicken and slightly fry on olive oil. At the end of the roasting to sprinkle with chopped walnuts.
Cheese wipe on a large grater and sprinkle a salad. Pepper and salt. Salad lay out on plates on green lettuce leaves. Use the salad immediately after cooking.
Salad of kiwi with walnuts
Ingredients for cooking:
- walnuts crushed - 2-3 tbsp. span
- sugar powder - 2 art. Spoons
- lemon (juice) - 4.5 tbsp. span
- fruit liquor - 2 tbsp. Spoons
- bananas - 2 pcs.
- kiwi - 3-4 pcs.
- canned pineapple - 1 bank
Pineapples cut into cubes. Bananas and Kiwi clean from the peel and cut absolutely arbitrarily. Walnuts skip over the meat grinder. Connect everything in a salad bowl. To sprinkle sugar powder or brown sugar. Pour the fruit liqueur and sprinkle with fresh lemon juice. Mix thoroughly. Give as a salad.
Fruit Salad with Walnuts
Ingredients for cooking:
- vegetable oil - 5 tbsp. span
- vinegar wine- 2 tbsp. Spoons
- flesh avocado - 300 g
- lemon juice - 0.5 pcs.
- cherry - 10 pcs.
- kiwi - 4 pcs.
- walnuts - 75 g
- ground pepper black
- sea salt.
Avocado wash, clean and cut into the flesh with cubes, which immediately sprinkle with lemon juice. Kiwi cut off by halfpans. Clean the cherry from the bones and put the whole. Make a salad with a mixture of sunflower oil, wine vinegar, salt and ground pepper. Salt. Mix well. The last touch is to sprinkle with salad chopped walnuts.
Fish salad with walnuts
- Ingredients for the preparation of walnuts crushed - 75 g
- lemon juice - 1.5 tbsp. Spoons
- mayonnaise Provence - 0.5 cup
- sayra in Oil - 1 jar
- canned squid - 1 jar
- sour apples - 2 pcs.
- celery (stem) - 75 g
- spices to taste.
Syar is crushed, and squid cut the stripes. Clear apples from the peel and cut into cubes. Stem celery together with the greenery smallly chopping. Squry all the ingredients of lemon juice and mix well. Halong mayonnaise. Decorate the greenery and cores of walnuts, fish Salad. Ready. 
Ingredients for cooking:
- cream - 5 tbsp. span
- mint leaves - 5 pcs.
- canned pineapples - 175 g
- malina - 115 g
- walnuts crushed - 40 g.
Canned pineapples cut into thin slices. Share in a salad bowl: Pineapples - Malina - Pineapples - Raspberry. You can repeat several times. Sprinkle with crushed walnuts with crushed cores and mint leaves. You can also issue festive salad whipped cream.
Salad with beets
Ingredients for cooking:
- walnuts crushed - 2-3 tbsp. Spoons
- pineapples canned - 160 g
- beets - 2 pcs. (small)
- cream - 0.5 glasses.
Boiled beets cut into small cubes. Pineapples to nourish small slices. Cream whipping and pour sliced \u200b\u200bfoods. Stir dynamically. Put everything in the cream and sprinkle walnuts. Feed in chilled. What is not a salad on an ambulance hand?
Salad with sea cocktail and walnuts
Ingredients for cooking:
- mussels or scallops - 2 kg
- cherry -10 pcs.
- onions red - 2 pcs.
- bay leaf - 2 pcs.
- mayonnaise olive cold spin - 1 tbsp. the spoon
- walnuts crushed - 60 g
- lemon -? PCS.
- apples of sweet varieties - 1 pc.
- cognac - 2.5 tbsp. Spoons
- kinza
- salt.
Scallops boil in salt water along with bow and laurel sheet. Then cut gentle meat and put cool. Walnuts skip through a meat grinder. Apples cut into cubes and put out with crushed nuts.
After frying, add mayonnaise, scallops meat and a little brandy for piquancy. Salt and deliver at will. Emboss Salad S. sea cocktail Greens and fresh garden berries.
Salad with turkey and walnut nuts
Ingredients for cooking:
- boiled turkey - 310 g
- chicken eggs - 3-4 pcs.
- crushed walnuts - 55 g
- olive Mayonnaise - 125 g
- kinza
- dill.
Friek fillet boil, give meals to cool, then cut into cubes. Swim eggs screwed up and chopped finely: separate yolks, separately proteins. Nuts clean from the shell and grind in a blender or meat grinder. Kinzu and dill smallly chop.
Mix sliced \u200b\u200bturkey, crushed nuts and greens. Share the mixture into a salad bowl and mix well, pre-locating mayonnaise. Decorate a salad with walnuts finely nourished squirrel and yolk, you can lay out some drawing and arrange in addition to the branches of greenery.
Salad with nuts
Nuts are very useful and nutritious food. A feature of all nuts is considered the ability to store quite a long time without losing the quality of taste. In addition, all trace elements and vitamins are preserved in them.
Nuts are a good product and for the prevention of many diseases. For example, the daily use of walnuts significantly reduces the risk of developing cardiovascular diseases. Although it is important to remember that, despite all the incredible benefits, they are heavy food that needs to be in moderate quantities.
The most famous varieties of nuts are a hazelnut, peanuts, pistachios, walnuts and cashews. They can be used in raw form or subject to culinary processing. Of course, it is better to eat with vegetables and fruits. So they will be absorbed much faster. An excellent option is to use this product in salads. But, and some diverse salad recipes. There are recipes of salads on a vegetable, fruit and even meat-based basis.
Content:
- Cheese salad "Graceful"
- Salad with meat and grapes and pistachios - "Crimean"
- Piquant carrot salad "Amsterdamski"
- Meat salad "Azure"
- Mushroom Salad "Migratory Birds"
- Meat Salad with Peanut - "Zhanna"
- Salad with avocado and shrimps "Three Musketeers"
- Meat salad with cashews and cheese - "in Orleans"
- Meat Salad with Green Peas - "Adorable"
- Salad "Health nuts"
- Salad from tomatoes and cheese "Elysee Palace"
- Eggplant salad with sour cream "Maria Antoinette"
- Beet salad "Millennium"
Cheese salad "Graceful"
Necessary ingredients:
- solid or cheese - 300 g
- boiled eggs - 3 pcs.
- walnuts - 0.5 glasses
- garlic - 3 teeth
- mayonnaise - 100 g
Walnuts clean from the shell, grind in a blender and fry. Cheese and eggs welded by craft, wipe on medium grade. Skip the garlic through the garlic cattle. All ingredients are combined and fix with mayonnaise. Before serving on the table, the salad is recommended to arrange with twigs of fresh dill.
Salad with meat and grapes and pistachios - "Crimean"
Necessary ingredients:
- smoked chicken meat - 300 g
- chinese (Beijing) Cabbage - 200 g
- pistachio nuclei - 100 g
- red Sweet Pepper - 1 pc.
- grapes without seeds - 100 g
- olive Mayonnaise - 150 g
Smoked chicken meat and sweet Bulgarian pepper cut thin straw. Pistachios are crushed into a mortar, and grapes cut in half. Chinese cabbage is smallly chopping and mixed with already cooked ingredients. Fix olive mayonnaise. To stir thoroughly.
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Spicy carrot salad - "Amsterdam"
Necessary ingredients:
- carrot - 3 pcs.
- solid cheese - 200 g
- purified walnuts - 100 g
- garlic - 3 teeth
- mayonnaise Provence- 50 g
- salt to taste
Wash carrots, clean from dirt and grate on medium grade. Cheese (solid varieties) also wipe. Garlic is divided into teeth and skip through the press. Nuts are large enough to crush.
All components of the salad are combined in a deep salad bowl and refuel Provence mayonnaise. Salted to taste. Stir and give a salad in the refrigerator for 1 hour.
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Meat salad with walnuts and prunes - "Azure"
Necessary ingredients:
- boiled or smoked chicken breasts - 2 pcs.
- mushrooms - 200 g
- walnuts - 2/3 cups
- prunes - 100 g
- onion - 2 pcs.
- mayonnaise - 100 g
- vegetable oil
- ground black pepper
- parsley
- kinza
- salt to taste
The onions cut into cubes and fry in sunflower oil until soft (not until the golden crust). Chicken breasts are free from the skin, cut into small blocks. Mushrooms (better champignons) cut into small slices.
All ingredients are mixed and for a few minutes fry on sunflower oil. After frying the oil to appear, and the products salt and pepper. Pricewood pour steep boiling water and give 5 minutes. Then drain the water and cut the softening berry into small pieces.
Walnuts clean walnuts. The kernel fry on an empty pan, then crushed. All cooked and already cooled products to connect. Fill with a salad mayonnaise and mix well. Decorate salad parsley and cilantro.
Mushroom Salad with Walnut Storm - "Migratory Birds"
Necessary ingredients:
- fresh champignons - 700 g
- purified walnuts - 1 cup
- carrot - 1 pc.
- prunes (without seeds) - 9 pcs.
- onions Red ones - 2.5 pcs.
- garlic - 2 teeth
- mayonnaise - 100 g
- vegetable oil
- ground black pepper
- salt to taste
Mushrooms rinse and chop finely. Then fry in a frying pan in sunflower oil until complete readiness. Salt and pep at will. The onions onions are chopping, carrot wipe on a large grater. Fry onions and carrots separately from each other.
Nuts clean, but the kernels are crushed. Prunes cut into the finest straw. Garlic crush under the press. Carrots, onions, nuts, garlic and prunes to join and mix. Salad lay out layers in such a sequence: champignons - a mixture - again mushrooms - the mixture. There is a layer of mayonnaise between each layer.
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Meat Salad with Peanut - "Zhanna"
Necessary ingredients:
- boiled beef - 600 g
- peanuts - 60 g
- garlic - 2 teeth
- mayonnaise Provence - 60 g
- ground black pepper
- salt to taste
Beef to disassemble on separate fibers. Garlic divided into teeth and crushed. Peanuts fry in a frying pan (dry), cool and finely chop. Connect products. Salt, pepper. Fill Provence Mayonnaise. To stir thoroughly.
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Salad with avocado, shrimps and cedar nuts - "Three Musketeers"
Necessary ingredients:
- cedar nuts - 3 tbsp. Spoons
- shrimps - 320 g
- oranges - 1 pc.
- green lettuce leaves - 1 beam
- bay leaf
- avocado - 1 pc.
- black pepper pepper
For refueling:
- olive oil - 3 tbsp. Spoons
- orange - 1 pc.
- honey - 1 tbsp. the spoon
- lemon juice - 1 tbsp. the spoon
- ground black pepper
- salt to taste
Middle sized shrimps to boil into a slightly salted water with pepper peas and laurel sheet. After cooking, cool and clean. Avocado clean, remove the bone and cut into small cubes.
Orange clean and cut into small pieces. Leaves of green salad wash and break hands. Make refueling for salad from juice of orange and olive oil.
Square lemon juice and drop a little honey. Make spices to taste. Salt. Saladers to be protected by lettuce with lettuce to lay out a salad mass. Finally - sprinkle with nuts and pour refueling.
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Meat Salad with Cashews and Cheese - "Orleans"
Necessary ingredientsfor salad with veal:
- boiled veal - 350 g
- solid cheese - 150 g
- cashew Nuts - 1 Glass
- boiled eggs - 3 pcs.
- vinegar - 0.5 glasses
- onion - 2 pcs.
- cold boiled water - 0.5 glasses
- mayonnaise - 100 g
- ground black pepper
- salt to taste
Onions clean and cut into half rings. Vinegar dilute in water and pour onions to them. Leave onions to pickle for 3 hours. Veal cut into straw, salt and pepper.
Swim eggs boiled and crushed. Grate cheese. Cashew fry and chop. Prepared components mix. Follow mayonnaise. Mix. Put in the refrigerator for a while so that the salad is soaked.
Meat Salad with Nuts and Green Peas - "Adorable"
Necessary ingredientsfor pork salad:
- non-fat pork or veal - 350 g
- walnuts kernels - 100 g
- onion - 100 g
- fresh or frozen green peas - 200 g
- garlic - 2 teeth
- mayonnaise - 50 g
- ground black pepper
- vinegar, Sugar for Marinovka
Pork or beef boil and cool. Then cut the thin straw. The onions onions are chopping and pick up in vinegar, which is diluted with sugar water. Skip the garlic through the press.
Walnuts clean from the shell, fry and grind in a blender. Connect all the ingredients by adding green peas. Salt and pepper. Fill with salad mayonnaise. Let it stand.
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Salad with walnuts - "Health nuts"
Necessary ingredients:
- apples - 400 g
- walnuts - 200 g
- celery root - 100 g
- mayonnaise - 2 tbsp. Spoons
- green lettuce leaves - 100g
- ground black pepper
- dill
- parsley
- salt to taste
Clear apples from the peel, core and seeds. Cut into small slices. Celery root rinse thoroughly and cut into small cubes.
Purified walnuts are crushed (pre-housing with steep boiling water). All components of the future salad connect and mix well. Add spices. Decorate with chopped fresh greens.
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Salad of tomatoes with nuts and cheese - "Elysia Palace"
Necessary ingredients:
- tomatoes - 6 pcs.
- salad leaves - 150 g
- walnuts kernels - 2/3 cups
- solid cheese - 100 g
- oils without bones - 4-5 pcs.
- garlic - 1.5 teeth
- sunflower oil - 2.5 tbsp. Spoons
- lemon juice - 2 tbsp. Spoons
- pepper white hammer
- salt to taste
Vegetables wash. Tomatoes cut on rings. Green salad break hands on small pieces. Olives free from the bones if they are. Garlic crush in the garlic cattle. Combine the prepared ingredients. Salt. Fill the sauce from sunflower oil, lemon juice. Sprinkle with grated cheese salad.
