Ideas for breakfast. Tofu cheese (vegan recipe)

I suggest today to prepare delicious tofu cheese for Vegans or Torhniki, how often they are called! Yes, yes, this soy cheese is great in order to prepare vegan cheesery. Tofu itself does not have a pronounced taste, and therefore it can be filled with any bright accent. And since now the most height of the fruit-berry season, then you can complement by the summer gifts.

I decided to add apricots and bananas - juicy and fragrant. And sweet cheese from Tofu with Banana turned out to be!


Ingredients:

  • Apricot - 4-5 pieces;
  • Tofu is 120 g;
  • Manka - 2 tbsp.;
  • Sugar - 1-2 tbsp.;
  • Vegetable oil - for frying;
  • Flour - 2 tbsp. And a little more for breading;
  • Banana - ½ small.

How to make cheesery with tofu without eggs:

The apricots were waved, removed her bones and removed the skirt. Threw into a deep bowl.


Here is such a soy cheese:


Tofu broke his hands.



I stirred and sneaked with a fork along with apricots pretty.



Sucked flour.


And then the semolina.


I mixed everything. And left for about 5-7 minutes, so that the manka is a little wet.

In the pan heated a sufficient amount of vegetable oil.

The wet hands shaped the droke small in size.


Wanked them in flour on both sides.


And laid out on a hot frying pan.


Twistered from two sides.


That's all, tasty cheesecakes from tofu with banana and apricots are ready! Recipe lean, vegetarian.

Pleasant tea drinking! Recipe Tatyana Sh.

We present to your attention a recipe for delicious cheesens who will like everyone.

They are very appetizing and just can not help. My households are delighted with them and often ask them to prepare. It is necessary to try them once and be sure to make them frequent guests of your table. Save the recipe and dilute your menu such stunning yummy.

The desired ingredients

  • 100 gr tofu
  • 2 tablespoons of milk
  • 2 tablespoons flour
  • 1 teaspoon of sugar sand
  • 2 teaspoons of coconut shavings
  • vanilla at will
  • vegetable oil for frying

We start the process

  1. First of all, we knew the tofu for a fork and pour milk. All mix well and raw sugar sand with flour. Stir again. As a result, we must have a mass of which cheesens will be easily blind and will keep shape.
  2. After that we divide it on 3-4 parts and form from each round or oval blanks. The thickness of them should be about 1 centimeter.
  3. Then, it takes a little bit in the flour and send to a heated frying pan with vegetable oil to roasted from two sides to ruddy color.
  4. After that, we shift on paper towels in order to remove the extra oil and serve on the table with honey, berries or other additives.

You may still like, whose recipe you will find on our website "Recipe Ideas".

Bon Appetit!

How to prepare Cheeters from Tofu Recipe - a complete description of cooking so that the dish it turned out is very tasty and original.

Table of contents [show]


PA-DAA-AM !!! This on my page has not yet been - cheese or cottage cheese cheesemakers!

Intrigued?

Do not believe these "magic" cheesecakes consist of only several ingredients.

According to the form, the color, taste and smell is accurately reminded by "real".

It is difficult to imagine, but they absolutely do not contain any dairy products, eggs, flour and even sugars.

Such cheesets are perfectly saturated, as they are from oatmeal and tofu.

Easily charge protein and energy to the dinner itself.

An excellent nutritious breakfast or restoring (for example, after sports) snack - in front of you.

Simple, tasty and useful on all sides.
Serve such cheesecakes is better hot, immediately after cooking. Pour the syrup of agave or honey and serve! Cooking?

We try!

We will need: (8-10 cheese)

1- 1.1 / 4 cups (1 cup - 250 ml.) Oatmeal

1/2 packaging (200 g) of the dense tofu

3 tbsp. Spoons of the Syrope Agava (can be replaced by 2 tbsp. spoons of sugar)

1/2 h. Vanilla spoons (optional)

1/2 h. Spoons of lemon juice

Handful of raisins (optional)

Vegetable oil without smell (I use rape)


Grind oatmeal. If you take oatmeal without gluten, you can easily get " sleelen recipe».

Connect with Tofu.

Scroll and add syrup and vanilla. We pour juice.

We add raisins.

We form cheesery and fry them on both sides on vegetable oil.

Everything!

A pleasant and healthy appetite!

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Guys, cheers! I did the ideal vegan cheese from Tofu! By experiments, I calculated the proportions of products, thanks to which the Tofu-cheese completely disappears the soy flavor.

Perform your desire!

For me personally, a bright soy flavor in Vegan dishes is always a big chagrin. And no matter how sweet and gentle, neither cheesery would be the previous ones, the taste of soybeans was in them inexperienced. Sorrow!

Although, you know, I have a friend, which is this very notes soy just adores. For them every day drinks classic soy milk literally liters. At the same time, the girl is not a commitment to the veganism at all.

But taste and color - you know. So I decided to achieve such cheese from Tofu, so that Tofu in them did not smell.

So, write down that it is necessary for ideal vegan cheesens (from this number of products it will get 12 small cheesens \u003d 4 servings):

  • 300 g of a classic tofu (the classic Tofu of the St. Petersburg company "Soyko" was perfect; in the package just exactly 300 g)
  • 13 tbsp. l. dry soy milk
  • 1.5 tbsp. l. water
  • 7 h. Sahara
  • 6-7 tbsp. l. Overaced wheat flour
  • 7-10 g of vanilla sugar
  • 3-4 tbsp. l. Apple vinegar or lemon juice
  • 2-2.5 tbsp. l. Refined vegetable oil
  • refined vegetable oil for frying
  • flour and Manka for Cutting Cheese

In a bowl, put the Shmatok Tofu, knead it with a tablespoon. Add water powdered milk, sugar, flour, vanilla sugar, vegetable oil and apple vinegar.

Guys yes - the whole chip lies in apple vinegar!
It is this amount of vinegar in these proportions completely overwhelm the soy flavor!
Iee!

Collect the spoon all this is the case from the soul, to the most small "cottage cheese". Yes, in no case do not think to change the mass in the combine or blender - it turns out a liquid consistency, from which the cheese cries are unrealistic (unless, of course, do not pour the flour rushing there - but it will not be cheese).

We divide the mass into 2 parts, from each forming 6 cheesery. Call them all in flour and the semolina. Fry cheesery from two sides in a pan on the heated vegetable oil (medium fire).

A smooth rosy crust appeared -
Remove from fire, brew fragrant tea.

There are cheese. It is necessary hot - tenderness is incredible. We burned with jam - cherry and pruneornoorodinov. Class!

Cooking time: 25

Preparation time: 5

Number of portions: 4 pcs.

Ingredients:

Tofu or soy cottage cheese is a product with a neutral flavor rich in vegetable proteins. Due to this, Tofu can be used to prepare various sweet and sailing dishes. Get tofu by the way of soy milk. This process is similar to the process of obtaining cheese of milk, so Tofu is called soy curd.

Prepare today interesting dish - Tofu cheesecakes. Cheesers are really delicious and have the full right to be prepared more often.

How to make a dish step by step with photos at home

In the bowl of the kitchen combine (nozzle metal knife) lay out the chopped tofu (300 grams), lemon zest (1 tsp) and washed raisins (4 art. L.). Grind to the formation of shallow crumbs.

How to make a lemon zest

Add 1 egg and potato starch (2 art. L.). Grind to the formation of a homogeneous pasty mass.

On the board, slightly suspended starch (or wheat flour), portion to lay the dough and form cheesery.

Fry butter (40 grams) on both sides to a golden color (fire slightly below average).

How to fry cheesery

Tofu cheesers are ready.

Greetings! Today I suggest you prepare this tasty dishlike tofu cheesets! Neither eggs nor cottage cheese. So that they come out just like real cheese cheese cheese, we add coconut cream! If you wish, they can be replaced with any high fat vegetable milk. It is really unusual, tasty and rich dishwho will appreciate the person who follows his health! Let's cook?

Ingredients:

  • Tofu - 250 gr;
  • Flour - 4 tbsp. (add more, if it is bad);
  • Sugar - 2 tbsp;
  • Vanilla sugar - 1 tsp;
  • Zestra - one lemon;
  • Handful of raisin (pre-stolen);
  • Coconut cream - 6 tbsp.

Cooking:

  1. Cut the tofu cheese with pieces and add to the blender, after which the flour, sugar, vanilla sugar and coconut cream are poured into the blender.
  2. Whip the whole mixture with a blender.
  3. In the whipped mass, add the zest of one lemon and a handful of raisins and mix with a spoon.
  4. A bunch or other surface sprinkle flour. Lay out the mass and roll it into the sausage.
  5. The sausage is cut into small pieces and form small cheesecakes, pre-cut in flour.
  6. Sawnichki put on a preheated frying pan and fry them from both sides until they become ruddy. Please note that they must be baked on slow heat under the lid.

A source.

Pancakes on milk lush without yeast recipe

Greetings! Today I suggest you cook such a tasty dish like tofu cheesets! Neither eggs nor cottage cheese. So that they come out straight like real cheesecakes from cottage cheese, we add coconut cream! If you wish, they can be replaced with any high fat vegetable milk. This is really an unusual, tasty and satisfying dish, which will appreciate the person who follows his health! Let's cook?

Ingredients:

  • Tofu - 250 gr;
  • Flour - 4 tbsp. (add more, if it is bad);
  • Sugar - 2 tbsp;
  • Vanilla sugar - 1 tsp;
  • Zestra - one lemon;
  • Handful of raisin (pre-stolen);
  • Coconut cream - 6 tbsp.

Cooking:

  1. Cut the tofu cheese with pieces and add to the blender, after which the flour, sugar, vanilla sugar and coconut cream are poured into the blender.
  2. Whip the whole mixture with a blender.
  3. In the whipped mass, add the zest of one lemon and a handful of raisins and mix with a spoon.
  4. A bunch or other surface sprinkle flour. Lay out the mass and roll it into the sausage.
  5. The sausage is cut into small pieces and form small cheesecakes, pre-cut in flour.
  6. Sawnichki put on a preheated frying pan and fry them from both sides until they become ruddy. Please note that they must be baked on slow heat under the lid.
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