How to make salmon in the oven in foil. Salmon in the oven in foil - delicious and not sophisticated recipes of original dishes

If you like Mediterranean dishes, then salmon in the oven may occupy an honorable place in the diet. This fish is a representative of noble varieties, so it is necessary to prepare it, giving an aristocratic chic with the help of spices and marinade. Sumague contains a lot of useful fats and vitamins - this fish is suitable for diet food.

Salmon, like any other fish, perfectly combined with lemon juice, fillet becomes soft, disappears the characteristic fish smell. In order not to spoil the impression of the dish, try to completely remove all the bones from the salmon. The skin is also better to remove so that the fillet is impregnated with marinade.

Red fish can be baked with vegetables, sauce or under raw fur coat. It is ideal for marinating soy sauce and spices.

Always put the fish in a well-warmed oven, otherwise it will botherly bore or will be dry. Capacity for baking Choose deep so that the fish fillet is completely placed in it. Observe the cooking time to again do not cut the fish, but to achieve a slightly crisp crust.

Simple salmon in the oven

Soak the fish with lemon juice - it will make meat gentle, and spices will give a light spicy fragrance. Do not bake frozen fish, it must fully utilize before going to the oven.

Ingredients:

salmon steaks;
olive oil;
garlic teeth;
greens of parsley and dill;
½ lemon;
salt pepper.

Cooking:

Prepare salmon steaks - sprinkle with generous lemon juice. Sprinkle with chopped greens, add a squeezed garlic, spray and pepper.
Leave the fish to be soaked at 20-30 minutes.
Form for baking pour olive oil.
Put the salmon in the shape, we slightly smeared with olive oil for a roasted crust.
Preheat oven to 190ºС. Send the fish to be baked.
Remove in 20 minutes.

Salmon in the oven in foil

If you want to reduce calorie dishes - use foil for baking. Fish is preparing in own juice, It turns out useful and very tasty.

Ingredients:

fillet salmon;
1 st. Composition of honey;
2 tbsp. soy sauce;
1 \\ 2 lemon;
white pepper;
salt;
dill;
parsley.

Cooking:

Pickup salmon fillet. To do this, add to the fish honey, finely chopped parsley with dill, soy sauce, pepper and salt. Sprinkle with lemon juice.
Mix thoroughly and leave to pickle 20 minutes.
Place Foil Fillet, complete.
Put prepared fish on the baking sheet and send for 20 minutes to the oven, warmed up to 190ºС.

Salmon with vegetables

You can bake any vegetables, but try to choose more juicy to avoid dryness - bulgarian pepper, zucchini or tomatoes.

Ingredients:

fillet salmon;
bulgarian pepper;
bulb;
zucchini;
carrot;
paprika;
salt;
2 tbsp. White dry wine tanks.

Cooking:

Fish Pour white wine, spray, leave to be soaked.
Carrots Suitoriate on the grater, the onions cut off semirings, pepper and zucchini - slices. Fry in a frying pan, spilling a little.
Put vegetables on the baking tray, from above - fish.
Bake in the oven for 20 minutes at 190ºС.

Baked salmon in cream sauce

Cream turn the dish into a real sister. You can bake fish, generously watering fragrant sauce Or serve with him to the table. The best addition to giving the salmon of the gentle taste is not found.

Ingredients:

fillet salmon;
provencal herbs;
150 grams of champignons;
half a cup of cream;
1 bulb;
salt pepper.

Cooking:

Shampignons and onions are finely cut.
Touch in a frying pan, adding cream. They should not evaporate so that the sauce was liquid.
Fish Side with a mixture of herbs, salt and pepper.
Put into the form for baking. Top span with sauce.
Send an oven for 20 minutes to 190ºС preheated.

Baked salmon with potatoes

Full dinner can be done if bake fish with potatoes. For baking, choose only fresh fish - it should not be deformed with her pulp while pressing, and the streaks should be white.

Ingredients:

salmon;
potatoes;
vegetable oil;
coriander;
nutmeg;
cinnamon;
salt;
300 gr. Sour cream, bulbs.

Cooking:

Separate fish, spit, soda spices. Leave to soak.
Potatoes twist, dare. Cool and cut the plates.
Prepare sauce: finely chopped onions. Examine in sour cream.
Place the products in a lubricated oil form for baking in this order: fish, sauce, potatoes.
Bake for 20 minutes at 190ºС.

Foil baked salmon - one of the most sophisticated fish dishes. Of course, salmon is a fish noble breed, so any recipe with this fish is rapid interest in housewives.

Salmon baked in the oven is an excellent option for a picnic or dinner in a family circle. Sour cream or citrus marinade will give the fish juiciness and softness, and the incredible aroma and the bright taste of the dish will not be able to leave anyone indifferent. You can also cook salmon with vegetables or potatoes, such a dish can be a full lunch, because it will turn out not only tasty, but also satisfying.

Foil baked salmon

Ingredients:

Fillet salmon - 500 grams;
Onions - 1 bulbs;
Lemon - half;
Cheese - 50 grams;
Mayonnaise;
Greens, pepper, salt.

Recipe:

From the name of the recipe it is clear that first we will need salmon, and secondly aluminum foils. Take care in advance.
So, first you need to wash the sliced \u200b\u200bsalmon slices in cold water. Further, each of the "steaks" is carefully salt and pepper from two sides and spray with lemon juice. In such a state, you need to give salmon and marvel about 10-15 minutes.
While the fish is marked, prepare the remaining ingredients. Finely rub the greens and rub the cheese on the grater. By the way, the cheese is better to choose solid varieties, ideally parmesan.
Now prepare foil. It should be divided into parts in such a way that each of the cottages salmon can completely "hide" in foil.
When the steaks from the fish are a little rest in lemon juice, lay them on foil, then sprinkle with greens and grated cheese. Optionally, you can add other vegetables (tomatoes, zucchini, eggplants), putting them on the fish. On the cheese I drip a little mayonnaise and rub it on the surface. It will give juits to our dish.
Now simply wrap each of the pieces of fish in Foil, lay out on the baking sheet and send an oven for 30-40 minutes to preheated to 200 degrees.
While the fish is baked, we recommend boiling rice or potatoes to serve it with salmon.
Salmon baked in foil is very juicy and tasty. This dish will decorate any festive and dining table.

Bon Appetit!

Salmon with rice in foil

Salmon with rice is a delicious low-calorie dish, which is preparing portion, by the number of consumers. You can in advance, for example from the evening, prepare such envelopes and remove into the refrigerator, and the next day to cook at a convenient time for you. I prepared salmon with rice and in a double boiler, and in the oven: the taste of the dish does not change, and the cooking time is the same. In the fig, you can add corn or polka dot, the dish will be brighter and festive.

Structure:

salmon or trout steaks: 2 pcs.
rice (I took Basmati, it is very tasty and crumbly): 180-200 g
onions: 1 pc.
carrots: 1 pc.
lemon juice: 2 teaspoons
salt, White ground pepper

Cooking:

Salmon steaks rinse, dry with a paper towel. Sprinkle fish lemon juice, salt and pepper to taste (I used ready mix Spices for fish, which contains a salt). Frozen fish must be pre-defrosting.
Rice to boil in salted water until half ready. For this dish, it is convenient to take rice in bags for cooking, I cook them 10 minutes instead of the last twenty.
Onions with carrots cut into small cubes and fry on vegetable oil until soft.
Add to vegetables rice, mix well.
Foil leaf lubricate with a small amount of olive or vegetable oiland lay out rice with vegetables.
Top placing the stake salmon.
Tightly wrap the foil envelopes and lay out on the baking sheet. Bake in a preheated oven at a temperature of 200 ° C 20-25 minutes. No longer needed, otherwise you can cut the fish.
For the same time it will be necessary for cooking in a double boiler.

Bon Appetit!

Salmon baked in the oven in foil

Ingredients:

salmon (3-4 portion pieces - steaks);
2 tomatoes (or 6-7 cherry tomatoes);
100g. cheese;
1.5 tbsp. mayonnaise;
3-4 pieces of lemon;
salt, dried dill;
greens, Tomatoes for decoration;
baking foil.

Cooking:

Wash salmon, dry with a paper towel.
Grate the cheese on medium / fine grater. Tomatoes cut into thin rounds. Lemon cut into slices.
Each piece of salmon salmon, watering lemon juice, sprinkled with dried dill. Lay out on foil. Salmon lay out the slices of tomato.
Then lay the grated cheese.
Gently lubricate the thin layer of mayonnaise.
Gently every piece of salmon wrap in foil.

We ship into the oven for 30 minutes at a temperature of 180-200 degrees. Then the foil open and send again into the oven for 15 minutes to get a rosy crust.

Bon Appetit!

Baked salmon with cottage cheese

Ingredients:

salmon fillet - 600 g;
cheese cottage cheese - 100 g;
lemon juice - 1 tbsp.;
dill - 20 g;
solid cheese - 50 g;
salt pepper.

Cooking:

Prepare fish, clean from bones, cut into portion pieces.
Laying a baking sheet, put on it salted and across red fish. Slice fish lemon juice. From above, close the seed foil so that it is not burned.
Send salmon for 20 minutes in the oven (at 200 degrees).
While the fish is preparing, proceed to the preparation of a cheese mix. To do this should be mixed cottage cheese with solid cheese, add chopped dill.
After 15 minutes, get fish, cover the uniform layer of curd mixture, send salge for another 5 minutes in the oven.
Fish will turn out a rosy cheese crust, and dill exceeds the taste of our salmon. Prepare and enjoy the delicious red fish.

Salmon steaks with vegetables

Salmon can be baked with various vegetables, if you add potatoes to it, you will get a sufficiently satisfying dish.

Ingredients:

salmon - 2 steaks (200 g);
lemon - 0.5 pcs;
potatoes - 200 g;
carrot - 100 g;
tomato - 100 g;
bow - 100 g;
butter - 30 g;
parsley;
salt and pepper.

Cooking:

Salmon steaks graze salt and pepper, sprinkle with lemon juice. Leave seed in this form for 10 minutes so that it is woven.
All vegetables brush from the peel. Tomato, onions and carrots cut into rings, and potatoes - straw. All vegetables spawn a little.
Take 2 pieces of foils (each portion is prepared separately), lay out the potatoes first, then onion, carrots and tomato, and from above there must be a salty steak. Top of salmon and vegetables sprinkle with parsley and add butter.
Bake fish with vegetables for 25 minutes at a temperature of 200 degrees.
Get fish from the oven, but do not deploy.
Foil deployed immediately before serving the fish to the table. The dish does not require a garnish, as it contains enough vegetables, it is delicious and nutritious.

Salmon in foil with red pepper

If the dish is intended for an adult table, then the fish can be acute, adding red pepper into it.

Ingredients:

salmon steaks - 2 pcs.;
lemon - 1 pc.;
olives - 50 g;
pepper red, salt.

Cooking:

Salmon steaks grate with red pepper and salt, sprinkling lemon juice. Leave the fish to pickle for 10 minutes. If there is time, then the fish in the marinade can be longer, but not more than 3 hours.
Share on Foil fish, top to put chopped olives.
Bake salmon in the oven for at least 20 minutes.
If you do not have an oven, you can cook fish on the grill, sprinkling the salmon by olive oil.
Include red fish in your diet, and how to cook in the oven in foil, you already know, now it's time to cook a delicious lunch.

Salmon, with tomato baked in the oven

Fish prepared in this way, it turns out juicy. Mayonnaise and cheese gives a bright seed and at the same time a delicate taste.

Ingredients:

720 gr. salmon (steaks);
1 tomato;
25 gr. Greens of dill;
60 gr. Cheese "Parmazan";
50 gr. mayonnaise;
½ lemon;
40 ml. sunflower oil;
salt and pepper black to taste.

How to bake steaks salmon in the oven with tomato:

Steaks rinse in cool water. Solim and pepper steaks on both sides, spray every piece of fish with lemon juice, leave the fish to marvel for 15 minutes. Using a sharp knife, cut the tomato on thin slices, should turn out about 10 pieces.
Green dill grind. Foil cut to 3 identical squares, spread the pickled salmon steaks on them. Each piece of fish sprinkle the third crushed greenery. Thanks to this steak salmon, baked in the foil in the oven will get a bright fresh taste.
Lay out over the steaks of the tomato slices.
We spite everything with grated on a small grater "Parmesan", splashing fish sunflower oil, Apply a little mayonnaise. Watch every steak with tomato in Foil. Lay out bags with fish on a baking sheet. We send fish into the oven preheated to 200, we bake all over 40 minutes. The proposed way to prepare salmon can be on coals.
Salmon baked in the oven in foil, on the proposed version, it turns out quite tasty, the finished dish pleases with a magnificent aroma. You can serve with any garnish, both for dinner and for lunch. Such a dish can also decorate a solemn table, it is perfectly combined with fresh salads and various snacks.

Salmon baked with vegetables in the oven

If you want to make spicy fish that will delight a multifaceted taste, then this recipe is perfect for you. Prepare seed for a holiday, guests will be delighted with this dish.

Ingredients:

350 gr. salmon;
1 eggplant and zucchop;
2 peppers of sweet red and yellow color;
4 Tomato Cherry;
4 olives;
1 garlic teeth;
olive oil;
cumin seeds and rosemary leaves;
saffron;
120 ml of home mayonnaise;
a little rootes;
green olives;
white wine (dry);

Cooking salmon fillet baked in the oven with vegetables:

First, it is necessary to pick up salmon fille in the marinade, which is prepared on the basis of olive oil, salt, as well as dry white wine. Marine fish should be for 10 minutes. While the fish marina can be prepared by vegetables. Zucchini, together with eggplants, need to cut in the form of circles of medium thickness.
Sweet pepper cut in the form of oblong triangles. Garlic clean, cut it in half. Grinding vegetables must be sprinkled with olive oil, as well as dry wine. Garlic does not need to sprinkle, but simply postpone him aside. Foil form a kind of envelope. All edges except one must be wrapped.
Now in such an envelope we place prepared vegetables, from above, place salmon. We season all with saffron, in the corners of the conversion place rosemary and cumin. In the same way, we put pieces of garlic in foil. Add a little fresh parsley, cover the edge of the envelope. We ship the envelope into the oven, warmed up to 190-200 s for 14 minutes.
Preparing the sauce, for this, the required amount of mayonnaise is mixed with chopped rootes, crushed green olives and dill. After 14 minutes, we take salmon from the oven, put the converter on the plate. We make a small suction on it with a knife. The edges neatly flexing, apply to the table with a cooked sauce. You will definitely get wonderful salmon baked in the oven, the preparation recipe is simple and affordable. You will be pleasantly surprised by the result.
Prepare with pleasure baked salmon, because all vitamins and minerals are preserved in it, essential acids in which the body needs. The proposed dishes are original and easy, it is possible to cook them both on the basehouse and for a solemn table. Baked salmon will definitely delight everyone with its delicate taste.

Salmon baked in the oven with potatoes

Such a fish as salmon has a magnificent taste with any ways to prepare, it works with potatoes, if you bake it in foil. Try you enjoy this recipe.

Ingredients:

4 steak salmon;
1 lemon;
4 potatoes;
2 spoons of honey;
1 spoon mustard;
salt and spices.

How grape prepares baked in the oven with potatoes:

We mix ground peppers with salt, zest and lemon juice. Thoroughly mix all with a spoon. Salmon steaks rub the cooked marinade and send them to the fridge to marinate, will be enough 30 minutes. While the fish marine, clean the potatoes and apply it in the form of medium-sized poles.
Solim potatoes and sprinkle it with ground pepper. On the baking sheet put a piece of foil, lubricate it with sunflower oil.
I spread the pick-up salmon grilling steaks together with chopped potatoes. Cover all foil. We bake fish with potatoes for 30 minutes at a temperature of 200 C. Gently remove the baked dish from the oven, let him cool a little, and then lay out the portion on the plates.

Juicy salmon in the oven in foil in Estragona sauce

If you eat fish twice a week, the body will not suffer from the lack of iodine. Salmon in the oven in foil is preparing very quickly and her refined taste Be sure to appreciate.

Ingredients to the recipe:

onions1 pcs.
champignons500 g
creamy oil2 art. Spoons
salt, black pepper
astragonPolpuchka
white weathered wine1 / 2 glasses
vegetable Broth1 Glass
salmon 1 kg
lemon juice
sour cream 4 art. Spoons

Cooking method:

Clean the onions, finely chop. Clean champignons, wash them under running water and cut the plates. In the pan, melt the creamy oil and extinguish onions in it a few minutes, then add mushrooms, salt, pepper, fry for 5 minutes.
Wash the Estragon and chop finely. Pour mushrooms wine and broth, add a tarragon to them, extinguish without a lid for another 5 minutes. Add sour cream.
Wash salmon fillet, dry with a paper towel. Cut into portion pieces. Snaw the fish with lemon juice, spray, pepper. Stand or shape with foil. Put mushrooms on Foil, standing on top of the scene. Wrap foil so that there are no holes for steam out. Put in the preheated oven. Salmon cooking time - 10-15 minutes.
Advice: Instead of salmon, you can use cheaper fish, for example, cod.

Salmon steak in the oven with pineapples

A classic combination is considered a fish with lemon. Try replace lemon pineapple. You will not regret. IN recipe Steak From salmon in the oven with pineapples, not only pineapples are asked, but also an unusual marinade for salmon.

Ingredients to the recipe:

sOMEGA4 STACE
pineapples circles1 Bank
garlic clovent
thyme dried1 h. spoon
olive oil3 st. Spoons
salt, pepper to taste

Cooking method:

Garlic soda on a shallow grater or crush in the press. Add dried thyme, salt, pepper and olive oil. Wash and dried with paper napkin Fish Out of the marinade and leave in a warm place for 30 minutes.
To put half the banks of pineapples in the form. Next, put salmon steaks. From above the remaining pineapples, blurred by the remaining marinade. Cover the shape of the foil. Bake in the oven at a temperature of 180 ° C 25 minutes.
Advice: If more like fish with a crust, sprinkle pineapples with cheese and bang without foil. Foil fish turns steam and dietary.

Food method: Serve with pieces of pineapple with which the dish was preparing.

Salmon in the oven is rather festive dishthan weeks. Nevertheless, nothing prevents the please of their loved ones for dinner on any day, regardless of the date and time. Prepare salmon is very simple, and the result exceeds all expectations.

Separately note beneficial features Salmon. In addition to the standard set of substances that are contained in sea fishShe is rich in melanin. It favorably affects the cells of the body, updates them and contributes to rejuvenation.

For delicious dish From salmon, you can take the whole fish, or dwell on the fillet. In any supermarket, it is also easy to find frozen steaks from salmon, which are very convenient for cooking.

Main seasonings for salmon are salt and black pepper. In addition, each piece of fish need to sprinkle with lemon juice a little. It is ideal for salmon and is considered one of the mandatory ingredients of such a dish.

In addition to standard marinade from lemon juice, various sauces often use for salmon. The most popular of them is prepared on the basis of cream and butter, but you can also use sour cream, mayonnaise, olive oil, etc.

Almost any side dish is suitable for salmon, ranging from rice and potatoes and ending with stewed vegetables. Very convenient to bake them immediately with the fish.

You can decorate the finished salmon with greener twigs, or red caviar.

Recipe Salmon baked in foil whole in the oven

A simple recipe that tells how to cook this gentle fish and at the same time preserve it in general. Salmon can be taken fresh, or frozen, pre-giving it to hurt. The amount of garlic can be increased according to its own preferences.

Ingredients:

3 small salmon;
1 lemon;
1 garlic;
150g mayonnaise;
Salt pepper.

Cooking method:

Fish Peel, remove gills, tails and fins, insides and scaly;
Cut the lemon input and sprinkle with juice each fiszy, both inside and outside;
Grasp salmon with ground black pepper and salt;
Garlic to grind and prey to suppress him to give juice;
Mix garlic with mayonnaise and deceive fish from all sides;
Leave salmon in marinade for 1-6 hours, placing it in the refrigerator;
Wrap each foil in a separate segment of foil so that no holes remain;
Share salmon on the tray and bake 40 minutes in the oven at 180 degrees.

Interesting from the network

How to cook salmon with vegetables and potatoes in a creamy sauce in the oven

Salmon prepared in this way is the perfect option for any feast. Gentle fish fillet and champignons are perfectly combined with cream sauceAnd vegetables add a dish another original note.

Ingredients:

400g salmon fillet;
400g potatoes;
1 bulb;
1 Bulgarian pepper;
1 lemon;
200g champignons;
1h.l. flour;
150ml cream;
1st.L. butter;
Greens;
Salt pepper.

Cooking method:

Potatoes clean, cut into small cubes and boil to half-preparation (about 10 minutes in boiling water);
Onion clean, wash mushrooms, cut everything in small pieces;
Heat frying pan, add vegetable oil and fry onions with mushrooms 5-7 minutes;
Mix the contents of a frying pan with potatoes and lay out in a form for baking;
Rinse pepper, remove the middle and cut into slices;
Lay out pepper over potatoes;
Salmon fillet cut into large pieces, grasp spices and lemon juice;
Add fish into a form;
Grind greens (dill, parsley);
Creamy oil melt in a frying pan and add flour, mix;
Pour cream to oil and throw a little greens in the pan;
Bring the sauce to a boil, stirring intensively;
Pour the creamy sauce all the contents of the baking form;
Prepare salmon in the oven at a temperature of 180 degrees from 30 to 40 minutes.

Steak with salmon cheese in the oven by recipe with photos

Salmon steaks are always tasty and juicy, well-knit and do not scatter. The ideal option for the preparation of this dish is parmesan, but it can be replaced with any other solid cheese.

Ingredients:

3 steak salmon;
1 tomato;
50g solid cheese;
2st.L. vegetable oil;
20g dill;
40g mayonnaise;
½ lemon;
Salt pepper.

Cooking method:

Rinse steaks under cold water;
Rub the steaks on both sides of salt and black pepper, squeeze on each little lemon juice;
Leave to marinate for 15-20 minutes;
Tomato cut into thin circles, dill grind, finely grate cheese;
Steaks put on pre-prepared square pieces of foil;
Each piece to sprinkle with dill;
On top of the dill, lay out 2-3 mug of tomato and sprinkle with cheese;
Hiding the steaks with a small amount of vegetable oil and add mayonnaise on a thin strip;
Wrap the steaks in the foil and lay out on the tray;
Preheat oven to 200 degrees and prepare salmon 30-40 minutes.

Now you know how to make salmon in the oven for a recipe with a photo. Bon Appetit!

Salmon in the oven is a real delicacy that can be quickly prepared at home. Such a dish is not ashamed to apply for a festive table as the main treat. For guests to be delighted, you need to consider several important details:
If you are cooking salmon with sauce, then mayonnaise, cream, sour cream and so on need to choose fat;

To make it easier to squeeze juice on the fish, you need to take it a bit at the table;

How much to bake with salmon, in recipes it is approximately. Time may differ, depending on the power and size of the oven;

Even baked salmon in foil, it is necessary to lay out it on the baking sheet, so that the juice does not grow;

It is best to grind pepper immediately before baking so that it gives even more aroma;

Most of all useful substances will be in the soot, which lived in natural conditions, and not in artificially created reservoirs.

Salmon dishes have long been synonymous with refinement and good taste. Delicious salmon is always obtained, regardless of how you prepare it. Salmon can bake in the oven, can also be prepared. It is highly appreciated not only by gourmets, but also with physicians for the composition of trace elements. This type of fish is rich in various nutrients and vitamins, such as A, B6, B12, C, E and PP.

Mini Pie with salmon and rice

Ingredients

400 g wheat flour
100 ml of milk
10 g dry yeast
3 eggs
150 g of butter
20 g of sugar
300 g salmon fillet
150 g of boiled rice
200 g tomatoes
20 ml of vegetable oil
Cherry Tomatoes and Dill Greenery for Decoration
Ground white pepper
and salt to taste

Cooking method

Of the flour, milk, yeast, 2 eggs, softened butter, sugar and salts knead the dough, divide it into 2 parts and roll out.
Salmon fillet boil, cut, knock in vegetable oil with tomatoes and rice, salt and pepper.
One layer of the test lay out into the form, evenly distribute the filling, cover with a second layer, take the edges, lubricate the egg and bake in the oven at a temperature of 180 ° C for 30 minutes.
Finished mini-cake to serve on a table with cherry tomatoes, decoring the greenery of dill.

"Bags" with Julien

Ingredients

600 g salmon fillet,
300 g of solid cheese,
200 ml sour cream
250 ml of milk,
4 tbsp. l. vegetable oil
100 g of green onions,
50 g of greenery dill,
pepper, salt to taste.

For pancakes:

800 g of flour,
1 l of milk,
3 eggs,
4 tbsp. l. vegetable oil
2 tbsp. l. Sahara.

Cooking method

Bake pancakes. Salmon fillet cut into cubes, onions - rings. Onions and fish to fry5 min, add sour cream, pour milk, stew to thickening. Save, pepper, add crushed greenery of dill. Share a portion of damn, sprinkle with grated cheese, fold the bag, tied with a green bow, lubricate with oil, bake in the oven for 10-15 minutes.

Potato casserole with cheese and slices of salmon

Ingredients

600 g potatoes,
80 g of cheese (any, solid varieties),
400 g salmon fillet,
300 g of broccoli,
1/2 lemon,
100 ml of milk,
20 g of butter,
4 eggs,
200 ml of cream of 20% fat
3 g of nutmeg,
dill greens
black ground pepper, salt

Cooking method

From lemon squeeze juice, add salt, black ground pepper and mix thoroughly.
Salmon fillet cut into slices, pour the received marinade and leave for 25-30 minutes.
Then omit in boiling water for 5-7 minutes, then remove with noise.
Potatoes wash, cook, clean and cut into circles.
Rinse broccoli, omit in boiling water for 10 minutes, and then leak on the colander.
Cream beat with milk, add eggs, grated cheese, nutmeg, salt,
pepper and mix before the formation of a homogeneous mass.
Deep bastard lubricate with butter, layers put potatoes, broccoli and
Salmon fillet and pour all the resulting sauce. Put the casserole in the preheated oven and bring until readiness. Before serving on the table, sprinkle with chopped dill.

Salad with salmon

Ingredients

300 g smoked salmon
200 g apples,
300 ml cream,
1 beam salad,
1 lemon juice,
green onions
black ground pepper, salt.

Cooking method

Wash apples, clean from the peel, remove the core and cut into thin slices.
Salad rinse and dry, large leaves brush on 3 parts, put in a salad bowl and add apples sliced \u200b\u200bslices.
Cut the fish with thin slices and lay out in a salad bowl on apples.
Mix cream, finely chopped green onions, salt, pepper, fill the resulting fish and apples.

Salmon in garlic sauce

Ingredients

1 Middle Salmon Steak;
1 garlic clove;
½stapan degreased kefir;
2 h. Spoons degreased cottage cheese;
½ tsp of lemon juice;
dill, spices for fish;
salt.

Cooking method

Salmon washing, rub the spices, sprinkle with lemon juice, salt.
Wrap salge in foil and bake in the oven until readiness.
Prepare sauce. Garlic grind. Kefir, cottage cheese and garlic mix in a blender.
Finished salmon to pour garlic sauce.

If salmon is presented whole carcassClose to my head. Salmon is a pointed head. In addition, large scales, and there are no black dots on the surface, like trout.

Super resistant fried salmon

Ingredients

sea \u200b\u200bsalt and fresh black pepper
200 g risa bass or wild rice
350 g salmon fillet without skin and bones
handful of cheese peeled peanuts
1 clove garlic
a piece of ginger with a thumb
1 Fresh Red Point Chile
bunch of fresh coriander
peanut butter 1 tbsp.
curry Tanguri
sugar pepper pods
200 ml of coconut milk
handful of bean sprouts
1 Lime

Cooking method

Boil the saucepan of salted water, pumped rice and boil according to the instructions on the package. While the rice is boiled, cut the selent into pieces of 2.5 cm in size. Crossing peanuts in a mortar or wrap it in a towel and walk on it with a rolling pin. Clean and finely chop garlic and ginger. Cut in half chili, remove the seeds and put it thinly. Tell the leaves of coriander, finely chop the stems.

Put wok on a strong fire, pour 2 tablespoons of peanut butter into it. Patch
Nok, ginger, most of the chilled chili and stem coriander. Fry, stirring, 30 seconds, then add curry paste and prepare for another 30 seconds. Put the selent, and in a minute add polka dots and coconut milk. Prepare another 1 minute. Try and, if necessary, season with salt and pepper.

Flip rice on the colander, spread it around the plates. Put the selent on top. Sprinkle beans and crowned peanuts. Cut in half lime and span the fish with juice. At the end, sprinkle the remaining chile and the leaves of the coriander.

Salmon in foil in the oven with lemon

Ingredients

fillet or salmon steaks - 500 g;
lemon - 0.5 pcs;
green - 0.5 beam;
olive herbs - 2 chips;
vegetable oil - 1.5 tbsp. spoons;
salt pepper.

Cooking method

Salmon is cut, rub the mixture of salt, pepper and olive herbs, leave for 20 minutes.
They have a fish cutting on the cuts of foil, sprinkled with greens and have lemon slices.
Sealed foil and ship convolutions on the contradictory to 200 degrees warmed up to 200 degrees.
After 20 minutes, the piquant, juicy salmon in the oven will be ready.

Salmon baked in the oven with potatoes

Ingredients

salmon fillet - 0.5 kg;
potatoes - 5 pcs.;
lemon juice - 1.5 tbsp. spoons;
creamy oil - 2 tbsp. spoons;
dried dill and parsley - by pinch;
olive oil - 1 tbsp. the spoon;
olive herbs - 2-3 pinchs;
salt pepper.

Cooking method

Fish is cut into portion pieces, salted, pepper, pour lemon juice and butter, leave for 15 minutes.
Cut with circles and boiled in water 5-7 minutes of potatoes, laid onto the foil, sprinkle with greens, herbs, add cream oil slices.
From above there are fish, seal envelopes and bake a dish of 20 minutes at 200 degrees.

Salmon with cottage cheese cream

Ingredients

Salmon (2 steaks or pieces) - 450 g
Olive oil - 2 tbsp. l.
Lemon - 0.25 pcs
Spices (salt, lemon pepper)
Greens (dill, parsley - 0.5 beam) - 1 Pouches.
Cottage cheese (0 - 2%) - 200 g
Yoghurt (natural) - 125 g

Cooking method

Issimate lemon juice, add olive oil, spices. We rub the fish from two sides with this mixture and put the portion on the foil. I take two foil layers, just in case.
As you should close the foil fish from all sides, we put in the oven, warmed up to 200 degrees., About 20 minutes.
For cooking curd cream Finely cut the greens (as an option - crushed in a blender). Cottage cheese Solim, knead the fork, add greens and a cup of yogurt to it.
This is what finished fish looks like (foil turns very carefully, so as not to burn the steam of the hands!)
We feed fish with cottage cheese cream.

Salmon with raspberry and arugula

Ingredients

Salmon - 200 g
Brown sugar - 1 tbsp. l.
Vinegar (white wine) - 1 tbsp. l.
Mayonnaise (I cook homework) - 1 tbsp. l.
Olive oil - 2 tbsp. l.
Mustard - 1 tbsp. l.
Raspberry
Arugula (handful)

Cooking method

In the Pial mix mustard, butter, vinegar, sugar and mayonnaise. Well, stir, so that the sugar is dissolved. Arugula and raspberry wash, dry.
Heat the oven to 180s. Put the fish on the foil, put half of the sauce on top. Put fish in the oven for 10 minutes. Time cooking depends on the magnitude of the piece of fish.
Put ready to put on a plate, lay a arugula and raspberry on top. Police remaining sauce.

Orange salmon

Ingredients

Salmon - 1 kg
Salt to taste
Pepper black ground - to taste
Orange - 1 pc.
Lemon - 0.5 pcs.

Cooking method

Fish, if necessary, clean from scales, wash, dry. You can prepare a whole piece. I cut in half and deleted the ridge. Fish grate with salt, pepper and pour lemon juice. Leave marinated at least 1 hour. Then, from the side of the skins, we cut the fish across on the portion pieces, but not to the end.
Orange cut the halves of circles and insert them into cuts. The remaining oranges to strip the bottom of the baking.
Bake salmon with oranges in heated to 180 degrees oven 25-35 minutes. Baking time depends on the size and thickness of a piece of fish. FROM hot fish Remove the skirt. Finished fish shifting on the dish and decorate at your discretion. It is not necessary to build bouquets from vegetables - salmon with oranges in itself looks very attractive.

Baked Salmon Roots in Lavash

Ingredients

Salmon fillet - 1 kg
Lavash Armenian Slim - 2 sheets
Solid cheese (semi-solid) - 150-200 g
Greens of dill - 0.5 beam
Parsley Greens - 0.5 beam
Lemon juice - 2-3 tbsp. Spoons
Olive oil - 5-6 st. span
Salt - 0.5-1 h. Spoon (to taste)
Black ground pepper - 0.25-0.5 h. Spoons (to taste)
Mustard grainy - 1 tbsp. the spoon
Honey - 1 h. Spoon
Herbs dry (for example, basil) - 1-2 h. Spoons (to taste)

Cooking method

Separate fillet from the skin. Remove dice. Cut the fillet stripes with a width of 1 cm. Salt fillet, pepper. Add lemon juice (1-2 tbsp. Spoons) and olive oil (1 tbsp. Spoon). Mix. Put in the refrigerator for an hour. Parsley and dill greenery wash and cut. Grate cheese. Mix 1 tbsp. Spoon of lemon juice, 1 tbsp. A spoonful of olive oil, 1 tbsp. A spoonful of mustard with grains and 1 tsp of honey.

Distil the lava sheet. Lubricate it 2 tbsp. Spoons of olive oil, sprinkle with dry herbs. Top to cover the second lavash sheet.
Turn on the oven (warm up to 190 degrees).

On the paws to distribute pieces of fish.
So that the roll is neat, along one long edge, it is necessary to leave a blank band wide 3-4 cm. Top fish sprinkle with cheese and greens.

Tightly fold the roll (turning from the long side). A sharp knife cut into the roll with a piece of 2-3 width. Blank edges cut.
Lubricate the baking sheet with olive oil (you can cover the baking sheet with a foil or parchment).

Lavash rolls with salmon lay out in a baking sheet, pour the cooked refueling.
Bake football rolls with salmon for about 20 minutes at a temperature of 190 degrees. Ravash rolls with salmon are ready.

Classic recipe in cream

Ingredients

salmon - 1 kg;
cream - 250 ml;
solid cheese - 50 g;
creamy oil - 1 tbsp. the spoon;
dill, pepper, salt.

Cooking method

Baking shape abundantly lubricating oil, put steak or fillet, salt, pepper.
Sprinkle with grated cheese and crushed dill.
Bulk cream. I send the form in the oven for about a quarter of an hour. Temperature - 200 degrees

How to choose the sample

Red fish species are very helpful and must be present in our diet. The price of such a fish is very high, so so as not to pull the round sum on the poor-quality goods, we have collected all the secrets that will help you during the selection of salmon.

Salmon is larger in size than another red fish, such as salmon and trout. The front of the head is more acute, and the fins are longer and thin. The carcass of salmon is elongated, oblong. Also, salmon has larger scales and no points that are present in trout painting.

Salmon meat has a pale color with a slightly orange tint.
Fresh fish It has a pleasant, light smell.
Eyes of fresh fish transparent, wet.
Zhabra pink and without spots.
When pressing meat springs, it is not deformed.
Strangings of fish oil in meat should be white and clear.
If fish or fish fillets have a sharp fish smell, the pressure test is waved, the gills are darkened, the eyes of a muddy fish - give up the purchase of such a product, it is spoiled.

Salmon is a representative of red fish breeds. It has delicate taste and is suitable as a dish for a variety of holidays. From other species of fish, the presence of increased content of omega-3 fatty acids is distinguished.

Recipe Salmon baked in the oven

This fish is very gentle in structure, it is preparing for a short time and has many vitamins and minerals, as well as omega-3 fats. According to many chefs, this fish cannot be spoiled - it is good and baked and in grilled video.

Salmon baked in the oven receives a soft and pleasant structure. Juice, allocated during cooking, saturates all the fish, filling it from the inside, and the foil saves the smell.

For cooking, you will need:

a piece of salmon - shelter;
seasoning for fish;
greens;
salt with pepper;
several lemones;
sunflower oil.

Recipe Salmon baked in the oven in Foil:

Clean fish from scales, remove head, internal organs and fins. Wash fish, as some insides can still stay.
Greens are finely cut, and lemon cut into semicircles.
Loose salmon with spices, and put a lemon and greenery inside the belly.
Pour refined oil on foil and put fish. Gently so that the holes are not formed, wrap the fish and put in a preheated oven at a temperature of 180 degrees.
After half an hour, get fish, cut into parts and file to the table.

There is enough of such a number of fish for about five servings.

Salmon steak recipe

It is much more convenient to bake ready-made pieces of fish than to do it with a whole carnival. Thus, you can immediately understand how the number of servings is a dish. Pleasant notes of taste has salmon baked in the oven with vegetables.

Components for cooking:

4 steak of red fish;
200 grams of potatoes;
a little carrot with onions;
tomato and lemon;
seasonings, dill.

If the steaks are purchased in the frozen state, it means that they should be deflated in the microwave for a few minutes.
With leather remove the scaly. Finns remove.
Rinse every steak and grasp lemon, salt, seasonings and pepper. Leave for 15 minutes to marinate. This time is enough, as the fish absorbs the marinade very quickly.
Vegetables clean, cut into mugs, and crumpled chop.
Power foil oil, potato circles arrange over the surface. Top of them put steaks.
From above, fish sprinkle with greens, add a tomato with carrots and onions, and a small piece of oil.
Wrap everything in foil, put in the oven, heated to 180 degrees. Many do not know how much bake salmon in the oven, so they often cut the fish. For the preparation of juicy steaks is enough half an hour.

Salmon with cheese

With the help of cheese, fish takes great saturation. Bake salmon in the oven in foil, as a rule, is easy, but in order for everything to work out, it is worth following the recipe provided below.

Components:

sheltered salmon;
mayonnaise light - 50 grams;
half of lemon;
cheese of solid varieties - 250 grams;
seasoning.

Cooking algorithm:

Fish clean and cut into pieces. They must be large, as practically half of the mass is lost during cooking.
Rinse steaks with water, rub lemon, spices and salt. Leave for a few minutes so that the marinade is more absorbed into the fish.
Grasp cheese.
Fish to deceive by mayonnaise and leave for a short for impregnation.
Share a red fish in the dishes for baking or on a baking sheet. Sprinkle with grated cheese.
Everything must be in the oven for about half an hour at a temperature of 180 degrees.

Recipe with potatoes

Salmon baked in the oven, the photo of which will be shown below, much better reveals his taste if cooked with potatoes. Potatoes, like a fish, is preparing approximately half an hour, so it is very convenient to bake them together.

Components:

sheltered red fish without bones;
sleeve for baking;
400 grams of potatoes;
tablespoon of cream oil;
a little soy sauce;
seasonings and greens.

Preparation option:

Wash fish, then put into a deep plate, bay soy sauce for 15 minutes.
Clean potatoes, cut into circles. Green cut.
In the sleeve for baking add potatoes in such a way as to subsequently put the marinated red fish fillet. Sprinkle with greens and close the sleeve.
Put everything in dishes for baking half an hour. Temperature oven Must be 200 degrees.
To get a crispy crust five minutes before the finals of cooking, cut the package from above.

Fish Preparation Option with Vegetables

Salmon baked in the oven with vegetables is an incredible set of different flavors and smells that are transfused with each other. With the help of vegetables, it is possible to avoid overeating, as they help digestion.

Components:

Five steaks of red fish.
Half of lemon.
Big onions.
Four medium tomatoes.
Seasonings and fresh greens.

Cooking algorithm:

Put foil on the baking sheet, lubricate with oil. Steaks rinse with warm water and lay out on the baking sheet.
Salted with spices and salt, watering lemon juice.
Vegetables cut into mugs, lay out on top of red fish.
Wrap salge in foil and prepare half an hour at a temperature of 200 degrees.

Fish is served in hot, and cold.

Salmon with mushrooms

it unusual combination Baked in the oven salmon with mushrooms will reveal its face of taste.

Such a recipe is suitable for the preparation of a festive dinner.

Components for cooking:

sheltered red fish;
shelter champignons;
rapeseed oil - 50 grams;
seasonings;
olive oil - 15 ml.

There are enough of such a number of components for five servings.

Cooking:

Shampignons rinse and cut into medium slices. Preheat the pan, putting the butter into it.
Frying mushrooms on a strong fire for five minutes, stirring constantly.
Onions crushed in a blender. Ride it to mushrooms and cook before yellowing. Also add all seasonings and salt.
Slices of fish wash, deceive with spices.
Connect fish with mushrooms and put in a preheated oven for 20 minutes.

As you can see, quite non-flat recipe Salmon baked in the oven. With photo ready dish You can get acquainted above.

Salmon from broccoli

Cooking fish for this recipe will take no more than half an hour, and the components are enough for two receptions.

Components for cooking:

two large slices of salmon;
250 ml of milk;
flour;
tablespoon of cream oil;
200 grams of broccoli;
olive oil;
spice.

Cooking method:

Slices of fish washed and rid of scales if it is available.
The frying pan heat, add oil and fish, fry on each side for two minutes.
Broccoli throw in boiling water. Change to half-ready.
Heat the tablespoon of oil in deep dishes, add the same flour, thoroughly mix, constantly adding milk. As soon as the mixture begins to boil - retain.
Salmon to put into baking shape, add seasonings from broccoli and pour the sauce prepared in the previous paragraph.
Fish is preparing half an hour at a temperature of 180 degrees.

Recipe with yogurt

This is one of the most exquisite recipeswhich just cook.

Components:

Large pieces Salmon or steaks.
Bulb.
Liquid yogurt - 500 ml.
Seasoning.

Cooking method:

Salmon cut into medium slices. If it is steaks, then easily remove fins.
Dishes for baking lubricate with oil and lay out fish into it.
Sprinkle with seasonings, salt and pepper on top. To give piquancy, add lemon juice.
Onions large cut and put on top.
Pour all yogurt.
Send everything to the oven preheated to 180 degrees for half an hour.

Dish is ready.

Salmon with pineapples

Red fish is perfectly combined with sour taste, and pineapple will allow add not only this taste, but also sweet, and even a little sharp. The cooking time is about 15 minutes.

Components:

3 medium salmon fillet;
average pineapple;
5 grams of ginger, missed through a meat grinder;
10 ml of lemon juice;
soy sauce.

Cooking:

Ginger, lemon juice and soy sauce mix. In this mixture put fish fillet. Leave for 10 minutes.
Pineapple cut into thin circles.
Preheat oven to 200 degrees. On the baking sheet to put a sheet of foil, lubricated with oil.
Dispatch around pineapple. Bake all together for 15 minutes.

Dish is ready. Use rice as a side dish.

Recipe with rice

For this recipe, you will need a small number of components. The dish is preparing no more than 30 minutes.

Components:

salmon fillet - 300 grams;
creamy oil - 100 grams;
rice - 50 grams;
lemon juice - 30 ml;
seasoning.

Preparation option:

Salmon fillet cut into small pieces, mix with rice.
Melt the oil, pouring it into the previous mixture. Hiding lemon juice and leave for 10 minutes to pickle.
Put everything in dishes for baking. Send to previously preheated to 180 degrees oven for half an hour.

Dish is ready. It can be served 10 minutes after cooking so that it is fill.