Approach new Year holidays. What to surprise guests? What to cook unusual, but at the same time light, tasty and fast, because the menu on new Year's table And so diverse and satisfying. I assure this salad for all.
Ingredients:
Sweet (boiled) - 2 pcs. (250 grams);
Bananas - 2 pcs;
Raisin light or dark - 100 grams;
Garlic - 2 slices;
Mayonnaise - 70 ml;
Walnut - 2 tbsp.
Description of the cooking process:
Sweet taste Sweets, banana and raisins, shade with satisfying and salty mayonnaise with garlic, will surprise you so pleasantly that the salad will take root as a family dish in your home. Thanks to the minimal and affordable set of ingredients, this salad is a real find, when the event is planned, and you break your head: "What to cook?". Enchanting taste, very gentle and piquant. Try yourself!
Garlic is better not to pass through the press, but chopped finely. The combination of a banana later and pieces of garlic is particularly incredibly tasty. Raisin fill hot water And let stand for about five minutes while you prepare the rest of the vegetables.
Bananas cut into cubes.
Legged into the peel, cool and clean. Larce on a cooler.
The first layer is a sideways. Each layer is lubricated mayonnaise. Please note that the salad is tastier when it is air, that is, the strata does not need to be tamped, but, on the contrary, even laying the mayonnaise, do not smear it, but as if drops.
The middle and the fatal layer are bananas mixed with raisins and garlic. Covered with "drops" mayonnaise.
We close the salad of a satellular swamp.
Squeeze large "points" mayonnaise. Sprinkle in blender walnut. You can safely remove the form. The form is used if you want the layers to be visible and the salary received a view of the cake.
About salt. I did not shed salad, we have enough salt, which is present in mayonnaise. You are guided by your taste, you need to salt it or not.
Ingredients:
- Chicken fillet - 200 grams.
- Banana - 1 pc.
- Eggs - 4 pcs.
- Onions - 1 pc.
- Cheese - 50-100 grams.
- Walnuts (kernels) - 50 grams.
- Lemon juice - 1 tbsp. l.
- Mayonnaise.
- Vegetable oil.
- Salt.
Salad with a banana can be a real culinary discovery, because this unique fruit in taste and nutritious qualities is perfectly combined with the most different products. Probably each hostess at least once cooking fruit salad With bananas as a festive dessert or sweet breakfast.
Such salads are most often made from bananas and apples, pears, oranges, kiwi, grapes and other fruits, fueling sweet sauce from sour cream or yogurt. But Salads with Banana can be not only fruit, but vegetable, meat, with cheese and mushrooms, croups, sharp sauce.
Recipes of salads from bananas will be suitable for every day and in order to surprise and please guests at the festive table.
For beauty and health
Bananas must be present in the diet of all who want to stay healthy and beautiful. In the sweet pulp, you have the necessary vitamins A, C and group B, which help to improve the vision and condition of the skin, nails, hair, strengthen the vessels, increase the organism resistance to viral diseases and even reduce the risk of malignant tumors.
Bananas are an excellent source of potassium required at elevated physical exertion, as well as to strengthen the heart muscle and normalization of blood pressure. And thanks to the part of the fiber, enzymes, pectins, bananas improve digestion.
The caloric content of the banana is 96 kcal per 100 g, but the pulp contains a large number of starch and sugars, so it is worth considering it as a dietary product only in combination with active physical mobility and sports. In addition, this fruit is not recommended with elevated blood clotting, as well as after a heart attack.
Only two bananas per day are able to significantly improve health. By the way, the banana eaten from the morning will not only charge energy, but also serve as a source of good mood for the whole day. Fruit salads with banana, orange, apples will be charged with vitamins and delight sweet tooths.
And the naste salads with bananas and meat or vegetables will become an excellent addition to the full dinner. Experiment with ingredients, creating real culinary masterpieces based on bananas.
For example, banana salad can be made with carrots or beets, potatoes or dried fruits, oatmeal or cucumbers. These fruits can be simply added to a salad, cutting in a convenient way, but also worth trying to make sauce from them, grinding in a puree and adding fragrant spices.
Cooking
Unusual but very tasty layered salad With banana, cheese and chicken it is best to cook for a holiday. Such a dish will not leave anyone out of the guests indifferent.
- First of all you should boil chicken fillet In salted water, cool, without removing from the broth and chop finely.
- Swim screwed eggs. Separately grind proteins and yolks.
- Chopping onions, fry it in oil until golden color.
- Chicken meat to join onion, add mayonnaise and mix. Share a mass on a flat dish and stripped with a spoon, slightly comic.
- On top to decompose chopped proteins and make a mayonnaise mesh.
- Banana (it is better to take a little unripe) to smoke in a puree with a blender or shallow grater, add lemon juice, mix well and evenly distribute over egg proteins. To lubricate mayonnaise from above.
- In a small grater, grind the cheese, sprinkle them a banana layer and make a mesh from mayonnaise on top.
- Cove the last layer of egg yolks, smearing the last mayonnaise.
- Grind nuclei walnuts In the crumb and sprinkle a salad with a banana.
- Remove the snack for 2-3 hours in the refrigerator after which you can serve.
Options
A very tasty tomato and banana salad prepare in Brazil. For this, the salad will need a pear or an apple, banana, celery root, ripe tomatoes. These ingredients should cut straw or slices, add to them torn with hands Salad leaves, pour olive oilSprinkle with white pepper, salt, mix. When filing sprinkled with chopped greenery kinse and parsley.
Salad with banana, grapes and pineapple will be a beautiful dessert.
- For this follows cubes to cut bananas, sweet apples and canned pineapple, grapes cut in half.
- Mix everything, fill with olive mayonnaise.
- Pour fruit condensed milk, mix and lay out portions on plates covered with salad leaves.
The same salad with bananas can be done with a pear.
Great fish Salad. You can do with banana and rice. To do this should be mixed in the boiled rice salad bowl with scenes canned tuna, chopped circles with bananas, corn and tomato slices.
Sprinkle everything lemon juice and fill with sauce from vegetable oil with vinegar in which added ground pepper With salt. From above Salad sprinkled with chopped parsley and give it to brew for about an hour.
Unusual rich salad From potatoes and banana will be a beautiful garnish to fried chicken. To do this, cook potatoes, cut it with medium cubes. Similarly, chop apples, tomatoes cut into thin circles or slices. All mix in the salad bowl. Add chopped banana with circles, pour sour cream, mix and leave in the refrigerator for an hour.
The simplest fruit salad can be made of bananas and oranges. For this, fruits are reded with medium slices, watering with natural yogurt and sprinkle with walnuts. You can add an apple or a pear in this salad with an orange and banana.
A lightweight and refreshing fruit salad with kiwi, banana and fresh pineapple will take a worthy place on a festive table. To do this, all purified fruits cut into cubes are connected in a salad bowl, mixing gently. Separately mix fruit syrup with lemon juice, sugar powder, Vanilla sugar and any nuts. Pour a mixture of salad from Kiwi and banana, cool.
Salad with banana - a multifaceted dish that has many variations. Many will be able to remember only fruit recipesBut this dish is much more interesting. The company Banana in Salad can make meat or vegetables. Such a delicacy will be very satisfying, because there are many starch and sugar in the banana.
If you want to improve the condition of the skin and nails, establish digestive processes, normalize pressure or lift the immunity, then one of the options for banana lettuce will become a real find. Also, this fruit helps to recharge the energy for the whole day.
Salad with banana is well combined with various sauces. If you choose the one that will taste gourmet, you can make a real culinary masterpiece.
How to cook salad with banana - 15 varieties
Salad "Tenderness" with chicken and banana
An example of salad where the banana is successfully combined with meat. Understand how harmonious this union is possible, only trying the salad.
Ingredients:
- Chicken breast - 1 pc
- Onions - 2 pcs
- Eggs - 3 pcs
- Cheese - 100 g
- Banana - 2 pcs
- Mayonnaise
- Walnuts and grenade grains at will
Cooking:
For the preparation of salad you need to fry onions, chop meat, graze cheese, bananas and eggs.
Salad is formed from such layers:
1. Fried bow.
2. Chicken meat + mesh from mayonnaise.
4. Bananas.
5. Cheese with mayonnaise.
From above the dish you can sprinkle with grain nuts or grains.
Mayonnaise can be replaced with low-fat sour cream. It will make salad more gentle.
This storehouse of vitamins. This dish can become perfect breakfast or dinner.
Ingredients:
- Banana - 2 pcs
- Apple - 2 pcs
- Spinach - 1 beam
Cooking:
Half spinach, 1 apple and 1 banana chop in a blender. It will be salad sauce. The remaining ingredients are crushed in random order. Pour refueling.
Excellent option for festive table. - Delicious, bright and original. Such a salad will accurately surprise guests, and the hostess will not deliver many problems during cooking.
Ingredients:
- Chicken fillet - 300 g
- Banana - 1 pc
- Tomato - 1 pc
- Solid cheese - 100 g
- Spinach - 1 beam
- Mayonnaise
- Salt to taste
Cooking:
Fillet and tomato cut into cubes. Banana Grind medium pieces. Spinach finely cut, and cheese should be grate. Mix all components, salt and fill with mayonnaise.
Spinach can be replaced by any other greens as desired.
Easy salad option. It should be chosen to those who adhere to the diet. Cooking time - 15 minutes.
Ingredients:
- Banana - 1 pc
- Avocado - 1 pc
- Spinach - 1 beam
- Olive oil - 1 tbsp
Cooking:
Spinach finely cut. Banana and avocado chopped with the same cubes. All mix and pour oil.
Citrus Salad with Banana and Ginger
This is not only a delicious salad, but also very useful. Ginger helps to strengthen immunity. The banana and citrus are also famous for this, so the disease is not exactly threatened if there will be a dish in the diet.
Ingredients:
- Grapefruit - 1 pc
- Orange - 2 pcs
- Banana - 2 pcs
- Ginger root - 1 cm
- Honey - 1 tbsp
Cooking:
Grapefruit and orange clean and separate from the film. Cut all fruit cubes. Ginger grate. Connect all components and pour honey. Salad decorate fresh mint.
If there are other citrus fruits - favorites, then you can add to the dish and their.
Salad will decorate any table. Combination gentle meat and sour - sweet fruit will allow you to cook a delicious dish.
Ingredients:
- Chicken fillet - 300 g
- Banana - 1 pc
- Kiwi - 2 - 3 pcs
- Eggs - 2 pcs
- Onions - 1 pc
- Sugar, salt, vinegar
- Mayonnaise
Cooking:
It is necessary to pickle onions in vinegar with the addition of salt, sugar and water.
Banana and fillet cut into cubes, kiwi - plates. Eggs grate.
Salad lay out layers: Meat - Onion - Banana - Eggs - Kiwi.
Banana, like carrots, contributes to improved vision. That is why such a salad needs to eat as often as possible.
Ingredients:
- Carrot large - 1 pc
- Banana - 1 pc
- Sour cream - 1/2 pcs
- Sugar - 1 tbsp
Cooking:
Sour cream to stir with sugar so that sugar is dissolved. Grind carrots on a shallow grater. Banana cut into circles.
Put carrots first in a salad bowl, pour sour cream sauce. Then the layer of bananas and the sauce again. You can repeat the layer several times.
Salad is an assorted from beijing cabbage, banana, cucumber and corn. It comes out very satisfying and nutritious.
Ingredients:
- Beijing Cabbage - 1/2 Head
- Banana - 1 pc
- Fresh cucumber - 1 pc
- Corn - 1/2 Bank
- Mayonnaise
Cooking:
Beijing cabbage is finely chopping and salt. Cucumber cut into semir rings, and banana - rings. Connect cabbage, cucumber, banana and corn. If necessary, still salt and fix with mayonnaise.
The original salad, which rarely meet and try. He has unique taste And combines sweetness and mustard at the same time. And it is very useful in constipation.
Ingredients:
- Banana - 2 pcs
- Beets - 1 pc
- Mayonnaise - 200 g
- Raisin - 1/2 cup
- Onions - 2 pcs
- Garlic - 2 teeth
Cooking:
At first you need to pour boiling water raisins. Onions and garlic chop very finely, you can be in a blender. Loose beets on a large grater. On the bottom of the Saladers put half beets, lubricate with a small amount of mayonnaise. Then the bananas are stacked with cubes.
Then you need to put a raisin and lubricate mayonnaise again. The final layer - beet.
To eliminate bay and garlic bitterness, you can sprinkle them with lemon juice.
How not to cook a fruit salad with a banana? It is very tasty and useful. If you take multi-colored components, then the dish will come out very colorful.
Ingredients:
- Banana - 1 pc
- Apple - 1 pc
- Kiwi - 1 pc
- Orange - 1 pc
- Berries to taste - 1/3 cup
- Cedar nuts - 1/2 glasses
- Sour cream or yogurt
Cooking:
This is the most democratic salad. Here you can put any fruits that are in stock. The refueling can also be different: yogurt, sour cream, sauce from these products or syrup.
The cooking process is element: all cut into cubes and pour sauce. Sprinkle on top of nuts.
Some also love to use flakes.
"Italian" salad with bananas
An interesting solution for every day and for receiving guests. The combination of tomato, banana and carrots can first seem inappropriate, but the result speaks about the opposite.
Ingredients:
- Bananas - 1 - 2 pcs
- Tomatoes - 1 - 2 pcs
- Carrot - 1 pc
- Olive oil - 1 tbsp. L.
- Salt to taste
Cooking:
Carrots need to boil. Cut it with rings. You also need to do with bananas. Tomatoes crush cubes. Connect all the ingredients and refuel olive oil. You can escape a little.
An interesting decision when the usual shape of the salad is already tired. Such a dish is the favorite of all children.
Ingredients:
- Banana - 1 pc
- Strawberry - 300 g
- Apple - 1 pc
- Kiwi - 1 pc
- Grapes - 1 cluster
- Jelly - 1 package
Cooking:
You can take any fruits that are in the refrigerator.
First you need to dissolve jelly. To do this, the contents of the package falls into the container and flooded with warm water. Mix the mass intensively so that gelatin is dissolved.
Fruits cut and pour jelly. Put in the refrigerator until it is frozen.
This is a very option rich dishes. Salad is delicate and even a little sweet.
Ingredients:
- Chicken meat - 300 g
- Banana - 1 pc
- Prunes - 100 g
- Walnuts - 1/2 cup
- Onions - 1 pc
- Cheese - 100 g
- Mayonnaise - 3 tbsp
- Lemon juice - 1 tbsp
Cooking:
The banana is cut with circles and is watering with lemon juice so that it does not lose the appearance.
The meat is crushed by cubes, onions - half rings. The latter should also be pouring with lemon juice and let it stand.
The prunes are cut finely. Nuts are crushed. Cheese is rubbed on the grater.
All components are mixed and refilled by mayonnaise.
For poppy lovers, this variation of salad will be beloved. The preparation algorithm is unchanged, only to add poppy.
Ingredients:
- Banana - 1 pc
- Apple - 1 pc
- Peach - 1 pc
- Orange - 1 pc
- MAC - 1 bag
- Sugar - 2 tbsp
- Honey - 2 tbsp
Cooking:
Pre-poppy must be quickened. So it will be softer. Fruits cut and connect with poppy.
Cook syrup from sugar, water and honey. Halong them salad.
For cooking tasty salat Bananas can also be fed. At the same time most of them useful properties disappears, because with heat treatment, vitamins disappear. But the taste of this salad is so unusual that it becomes a real culinary discovery.
Ingredients:
- Veal or Pork - 200 g
- Young pea - 100 g
- Banana - 1 pc
- Spinach - 1 beam
- Vinegar - 1 tbsp
- Salt pepper
- Olive oil - 2 - 3 tbsp
- Honey - 1 - 2 tbsp
Cooking:
First you need to prepare sauce. To do this, the container pours vinegar, the pepper, salt, honey and oil is gradually added. Everything is thoroughly mixed.
The meat is cut by plates and roasted. Banana is cut in half and also roasted. Peas boiled in water.
While the components are not cooled, you need to form a salad. To put a banana on the plate, spinning on top with spinach, peas and add meat. All this is filled with sauce.
Salad with banana - a visual example, which manifests fantasy, you can get original dish With high taste.
In a group My favorite recipes
Banana is a unique fruit (berry) and an excellent diet product. He must be present in the diet of those who cares about their beauty and health. In the bananas in excess contained malic acid, enzymes that provide our body invaluable assistance in the assimilation of food. Despite the high content of sugars and starch, it contains fiber and pectins that contribute to the normalization of digestive processes.
Vitamin C contained in bananas is a powerful antioxidant. It helps to fight colds, slows the processes of aging and prevents the appearance of wrinkles. Group vitamins in support the state of nails and hair at the proper level, and these vitamins give elasticity. Vitamin A restores eyesight and does not give it more deteriorating, this vitamin is struggling with cancer cells and strengthens the walls of the vessels and capillaries.
Like any other product, the banana has a number of contraindications to use. So, it is undesirable to give children to 3 years due to unpredictable allergic reactions. Fruit is contraindicated to people who have suffered a heart attack, as well as suffering thrombophlebitis, dyspepsia and flatulence.
To get all possible benefit From bananas - eat 2 banana per day. So you get daily rate Potassium, which is especially useful in a period of large physical exertion. In addition, potassium normalizes blood pressure, improves skin condition and removes bags under the eyes.
High caloric content of bananas (96 kcal per 100 g) will have to taste athletes and people exposing themselves to daily physical exertion. Several bananas are an excellent breakfast for moving people. Bananas will not bring you extra kilograms, but only vitamins and a large portion of health. Although nevertheless, those who sit on a diet should not be too heavy on the bananas. It is better to use this fruit as a cosmetic leather.
Banana Excellent ingredient for any lettuce. Its delicious pulp contains many vitamins and minerals. Bananas can be cut into circles, cubes slices depending on lettuce, and you can make a wonderful refueling of banana puree and spices. The number of bananas salad recipes is huge. In addition, you can always try something new. Perhaps salads from bananas will become a real culinary discovery for you. Good use fruit in a birthday salads. The following are the recipes of salads with bananas.
- Salad with bananas and melon
- Salad with bananas and mild raisins
- Salad with bananas under oatmeal
- Mushroom Salad with Bananas
- Salad with bananas and fresh cucumbers
- Salad with tuna and bananas
- bananas - 450 g
- soluble cocoa (powder) - 2.5 tbsp. Spoons
- sugar powder - 0,5 glasses
- ground walnuts
Sugar powder and cocoa to connect. Bananas Clear from the peel and cut the kegs. Then cut into a mixture of powder and cocoa. Put banana barrels on a dish and sprinkle with nuts. Salad on skouring hand Ready.
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Salad with bananas and melon
Required ingredients:
- bananas - 4 pcs.
- melon - 250 g
- lemon juice - 2.5 tbsp. Spoons
- scratched hazelnuts.
Bananas clean and cut into circles. Melon first cut into slices, clean from seeds, and then seize cubes. Connect bananas and melon. Hiding lemon juice. Sprinkle with pushed nuts. Here is such a light salad.
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Salad with bananas and mild raisins
Required ingredients for lettuce with raisins:
- bananas - 3-4 pcs.
- raisin - 110 g
- lemon - 0.5 pcs.
- lemon zest - 30 g
- ground walnuts - 60 g
To give it a matter of items with the necessary softness to soak it in water for an hour. Cut the bananas with cubes and combine with push-up nuts and softening raisins. Sprinkle with lemon juice and add two teaspoons lemon zest. Mix gently. Put in the refrigerator for 20 minutes to cool the salad.
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Salad with bananas under oatmeal
Required ingredients:
- bananas - 3 pcs.
- oatmeal - 110 g
- apple juice - 90 ml
- kuraga - 60 g
Drick to unpack for a couple for 3 minutes. Bananas cut into cubes. Connect the ingredients and sprinkle with oat flakes. fill apple juicy. Sprinkle the surface with flakes. Serve immediately after cooking so that the upper flakes are not soften.
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Mushroom Salad with Bananas
Required ingredients:
- bananas - 2.5 pcs.
- prunes - 75 g
- oatmeal - 75 g
- champignons - 90 g
- 3% vinegar - 0.5 chain. Spoons
- lemon juice - 0.5 chain. Spoons
- sunflower oil - 4 tbsp. Spoons
Boil mushrooms into slightly salted water. Then cut into straw. Prunes to twist and cut into similarly. Flakes slightly fry on sunflower oil. Bananas cut into circles. Connect and thoroughly mix ingredients. Pour 3% vinegar and sprinkle lemon juice.
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Salad with bananas and fresh cucumbers
Required ingredients:
- bananas -3.5 pcs.
- cucumbers - 250 g
- pistachios crushed - 60 g
Bananas and cucumbers cut into small slices. Add to pistachio salad and salt. Fill with sunflower oil.
=====================================================
Required ingredients:
- bananas - 2-3 pcs.
- apples - 215 g
- celery (root) - 110 g
- tomatoes -2 pcs.
- parsley
- green salad leaves
- white ground pepper
- kinza
- olive oil - 3.5 tbsp. Spoons
Celery, bananas and apples to extort a thin straw. Fresh green salad Put your hands. Ripe tomatoes cut into slices. All components of salad mix, salt and pepper. Fix with olive oil. Put in a salad bowl and decorate the chick-shaped greens.
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Required ingredients:
- bananas - 3 pcs.
- beet boiled - 150 g
- walnuts (crushed) - 60 g
- lemon juice
- lemon zest
Bananas clean and cut into cubes. Boiled beets Wipe on medium grater. Connect components. To sprinkle walnuts. Square fresh lemon juice. Decorate with lemon zest.
=====================================================
Required ingredients for lettuce with pineapples canned:
- bananas - 3 pcs.
- canned pineapples - 100 g
- apples - 2 pcs.
- grapes - 100 g
- home mayonnaise - 0.5 glasses
- condensed milk - 0,5 banks
- green salad leaves
Bananas, canned pineapples and apples chop in the form of cubes, make grapes chopped in pressure. Follow mayonnaise. Hiding on top of condensed milk. Mix well. Lay out in a salad bowl on green salad leaves.
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Salad with tuna and bananas
Required ingredients for canned tuna salad:
- canned tuna - 500 g
- fig - 250 g
- tomatoes - 2 pcs.
- banana - 2 pcs.
- apple vinegar - 2 tbsp. Spoons
- lemon juice - 1.5 tbsp. Spoons
- ground black pepper
- paprika
- sunflower oil - 3 tbsp. Spoons
- dill
- parsley
Rice to boil in salted water. Tuna crush right in the bank fork. Tomatoes cut down slices. Bananas cut into thin circles. Mix all components of future salad. Hiding lemon juice. As a sauce, use a mixture of vinegar, paprika, salts and ground black peppers. Whipping sauce, pour sunflower oil into it with a thin weapon. Fill salad sauce and mix. Decorate with fresh greens. Put in the refrigerator for an hour.
=====================================================
Required ingredients:
- bananas - 30 g
- pineapples - 30 g
- lemon juice - 15 g
- mayonnaise Provence - 15 g
- sour cream - 15 g
- egg - 25 g
- almonds - 5-10 g
Bananas Clear from the peel and cut together. Pineapples crush cubes. Eggs welded by craft, wipe on a large grater. To put everything in a vase, sprinkle with lemon juice and refuel Provence and sour cream mayonnaise. Sprinkle with chopped almonds from above.
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all articles by the author Kulinarka in the group My favorite recipes
New Year holidays are approaching. What to surprise guests? What to cook unusual, but at the same time light, tasty and fast, because the menu on the New Year's table and so diverse and satisfying. I assure this salad for all. Sweet taste of swables, banana and raisins, shade with satisfying and salty mayonnaise with garlic so pleasantly surprise you that the salad takes on as a family dish in your home. Thanks to the minimal and affordable set of ingredients, this salad is a real find, when the event is planned, and you break your head: "What to cook?". Enchanting taste, very gentle and piquant. Try yourself!
Garlic is better not to pass through the press, but chopped finely. The combination of a banana later and pieces of garlic is particularly incredibly tasty. Raisins pour hot water and give to stand for about five minutes while you prepare the rest of the vegetables.
Bananas cut into cubes.
Legged into the peel, cool and clean. Larce on a cooler.
The first layer is a sideways. Each layer is lubricated mayonnaise. Please note that the salad is tastier when it is air, that is, the strata does not need to be tamped, but, on the contrary, even laying the mayonnaise, do not smear it, but as if drops.
The middle and the fatal layer are bananas mixed with raisins and garlic. Covered with "drops" mayonnaise.
We close the salad of a satellular swamp.
Squeeze large "points" mayonnaise. Sprinkle in a blender with walnuts. You can safely remove the form. The form is used if you want the layers to be visible and the salary received a view of the cake.
About salt. I did not shed salad, we have enough salt, which is present in mayonnaise. You are guided by your taste, you need to salt it or not.
