You know, because it is not always necessary to get out. There is a lot of interesting things simple I. useful recipes which will create light dishes that are capable of quenching hunger, give energy, but do not load the stomach. One of these wonderful dietary dishes - chicken soup with semolina. Here recipe!
For cooking this simple dietary soup
It will take a piece of chicken, ham (or other part of the chicken).
Besides chicken, for manna soup need to:
- a small bulb;
- semolina cereals (about 120-150g);
- Salt, pepper, bay leaf.
The hammers cut into several pieces in less. Cut in several places meat so that it better gives your taste broth during cooking.
Chicken Solim, slightly pepper. Put up chicken's meat in a saucepan. Add a few mines fragrant pepper And a pair of laurel sheets, purified bulb. On one hammers pour up to 1.5 liters of water. When the water boils a little spitting in taste and drain the fire. Cook until the meat is ready. Not superfluous will digest the extra 5-10 minutes to make the broth saturated and tastier.
When the meat was welded, we do the following: remove the cooked chicken on the plate so that it under-cooled. Fix through the average sieve to cut off the round pepper, bulb and bay leaf.
It is time mankey. We support under the saucepan with a broth a small fire so that boiling continued. We take on the resulting 1-1.2l broth a little more than half a cup of semolina (+/- 150g).
Keep in the right hand spoon. Left glass with semolia. And very thin, we begin to slowly paint the gun in boiling broth slowly, while stirring intensively all with a spoon. So I revealed you the main the secret of making not only semal soup, but also manna porridge, etc. It is known that the greatest snag when cooking dishes from the manus is lumps. If it is exactly that pouring a gun, as described above - no lumps will. You will receive a marital fellow soup!
So, the manka waspped. We give soup to get down for about 3-5 minutes. Meanwhile, we disassemble the cooled meat of the ham and throwing the pieces of chicken into the soup (you can only half the ham - this is enough. And the residue of boiled chicken is put into some other dish). All, close the lid. Let's give a soup to stand 1 minute (but no more!). We need a slightly scarlet, but not so much so that the soup is overly thicken. In the same connection, experiment with the number of manus. If you like more liquid manual soup - Next time, pour less mankey; And if you love more thick soup, on the verge of semolina - then more.
Serve manna-cereal soup You only need fresh, just welded. You can use conventional crackers. Throw white or rye crackers right in a plate with manna soup. Delicious! And also just, quickly and useful! Present dietary dish.
Delicious, fragrant, from childhood Favorite chicken soup. I boiled my grandmother, and now I am preparing him to my son. This is a real classic home kitchen And it would seem, to improve something difficult in it.
But there are subtleties that will make the first dish even tastier. Today "So simple!" Tell how to make the rich and satisfying chicken soup properly.
Delicious chicken soup
Ingredients
- 300 g chicken (wings and fence)
- 2 liters of water
- 2 Lukovitsy
- 1 carrot
- 300 g cabbage
- 2 tbsp. l. mankey
- 1 bunch of parsley
- 2-3 cloves garlic
- vegetable oil for frying
- pepper and salt to taste
Cooking
© Depositphotos.
Fantasy, try and not be lazy to turn soup feed in something special: so you will love this dish, you probably will cook it more often and, you probably want to master more and more new recipes.
If you love soups and want to cook some new one - this article is for you. Editorial "So simple!" Prepared a selection the best soups For proper nutrition.
We offer your attention 3 recipe for home soup fast cookingwhich will definitely come across the way after abundant festive feasts.
Mushrooms rinse and pour water. If you have dry mushrooms, like me, then they need to be pre-dunk in water, which is further used when cooking soup. Boil mushrooms until prepared in salted water. I scold them with a bulb, you can use the onions in the roaster. Ready mushrooms from the pan, mushroom broth strain.
Seal in a glass with the addition of cold water. Pour a thin jet into a saucepan with a mushroom soup, while stirring intensively to avoid the appearance of lumps. Peel the semolina for 5 minutes.
Carrots grate on fine chick (it is in small, thereby losing carrots in a soup, only the beautiful color and sweet flavoring notes give) and send to roast the pan. If you do not add onions when cooking mushrooms, add it to the passion from the carrot. Onions with carrot fry until readiness and send to the soup. When the mushroom soup boils, it can be turned off.
Give the mushroom sickness to breed and can be served to the table. Before serving, decorate the soup greens and sour cream. No spices and preparation additives mushroom soup With a semal, I did not use that not to interrupt the royal taste and fragrance of mushrooms.
At the end of the first year of life, the first meals are introduced into the diet of the child, most often it is a puree soups who are easier for children in food due to creamy consistency.
They are mainly prepared from potatoes, carrots, zucchini and the fantasy of parents ends.
In fact, you can make a child's diet is much more diverse and tastier, for this there is a lot of interesting recipes.
Puree Soup for Children - General Preparation Principles
Cooking a puree soups for children can be on a vegetable, fish or meat broth. Salt, cream, sour cream, vegetable or butter are used as refueling. You can add dill and green parsley, but in small quantities. Various fragrant spices and herbs add to the first dishes for children before two years is not recommended.
General principles of preparation:
1. The meat or fish is cut by pieces, poured with water and put on the stove. Remove foam and boiled up to readiness.
2. Vegetables are cut into cubes or rubbing, sent to the soup. Add salt and boiled up to softness.
3. The cooked foods wipe the sieve or crushed by a blender. Broth adjust the pitch of soup. If the dish includes cereals, then it must be borne in mind that it will become even thicker as cool.
4. The soup is once again adjusted to a boil, refuel oil, sour cream, greens.
It is not worth picking vegetables into children's dishes, it is not possible to slightly pass on a frying pan in the oil or seduce with the liquid. With all the products that are laid in the Supach, the child must be familiar. If there are new ingredients, they need to be introduced gradually and in small quantities.
When cooking soups for a child, you need to use lean meat and fish, more carefully add fats. Children's digestive system can respond badly to them. The portion of the first dish is 5 grams of oil.
Recipe 1: puree soup for potato children with semolina
In the preparation of this soup-mashed potatoes, except the potatoes use semolina cereals with milk. They give the dish of the son and saturated, inconspicuous vegetable dishes taste. A creamy oil is used in the recipe, but if a child has a problem with a chair, then vegetable can be taken.
Ingredients:
- 2 potatoes;
- ¼ part of carrot;
- oil spoon;
- 170 ml of milk;
- salt;
- 1 tsp. Manki.
Cooking:
1. Clean potatoes and carrots, cut into slices, pour a glass of boiling water and put the soup to boil.
2. With failed and soft vegetables, we drain half the liquid, scroll through the mass of the blender in the puree.
3. Add milk to vegetables, adjust the thickness of the soup, maybe it will not leave everything.
4. Solim the contents of the pan and send it back on the stove again.
5. As soon as the contents of the saucepan boils, add oil and gently enter manna Crup, continuously interfere, so that no lumps formed.
Recipe 2: Puree soup for children with pumpkin and veal
Pumpkin is often used as the first vegetable Prikorma And preparing mashed potatoes, then parents forget about this useful vegetable. In fact, it can be the basis of soup-mashed potatoes for children of any age, including school. The first pumpkin dish is carried out gentle, fragrant, pleasant to taste and many children like more than from potatoes.
Ingredients:
- 150 grams of veal;
- 300 grams of pumpkin;
- 1 carrot;
- 30 grams of oil;
- ¼ bulbs;
- salt.
Cooking:
1. Cut veal cubes, poured a liter of water and drunk until soft. Do not forget to remove the foam while the broth boiling.
2. Pumpkin, onions and carrots cut into cubes and send to beef. Cooking to the full softness of vegetables, at the end add salt and oil.
3. Soup remove from the stove, slightly cool and merge a part of the broth into another saucepan.
4. We twist in the puree blender, gradually add broth from another pan, bringing the desired suction consistency.
5. B. ready dish to taste B. children's dish We pour a little cream or milk.
Recipe 3: Puree soup for children with cauliflower
The first cauliflower dish can be introduced into the child's lore from 1 year. For the preparation of soup puree for children, you can use meat or vegetable broth. Optionally, instead of rice, you can add any other cereal, for example, millet or buckwheat.
Ingredients:
- 150 grams of cauliflower;
- a spoon of cream oil;
- spoon of rice;
- one potato;
- half of carrots;
- salt.
Cooking:
1. Clean potatoes, rinse and cut into cubes. We lay in a saucepan with boiling water or meat broth.
2. Add carrot chopped with rings. Couch for a minute.
3. We rinse the rice and send to the soup.
4. Disassemble color cabbage on inflorescences. If they are large enough, then cut the knife into several parts.
5. Boil the laid foods to full softness, then drain part of the broth in a bowl and grind the soup by a blender. We adjust the thickness with the help of a liquid fusion. You can drain all the broth, wipe through the sieve and dilute.
6. We put the soup again on the stove, add salt, butter, boil 2-3 minutes. If you want to add sour cream or cream, they also need to boil at this stage.
Recipe 4: Base Puree Soup for Children Potato with Yellow
it basic recipe Soup, which can be introduced to a child with 8 months of life. Gradually, adding new ingredients, you can expand the diet of the baby and form a taste. Milk can use baby, cow, breast or mixture that kid eats.
Ingredients:
- one potato;
- 20-30 grams of carrots;
- 50 ml of milk;
- 1 tsp. oils;
- salt;
- egg.
Cooking:
1. Clean potatoes, cut into small cubes. We rinse well in cold water to wash off starch.
2. Carrot cut the slightly smaller than potatoes and also send to the saucepan.
3. Pour all the glass of water and cook vegetables until soft.
4. Separately drunk egg, clean and remove the yolk. For one portion of the soup of the child 8-12 months we put a half, after a year you can put a whole yolk.
5. We drag the decoction, wipe the mass through the sieve along with the half of the yolk.
6. Add milk, we evaluate the delicate of soup. If necessary, add a piece of broth fused with vegetables.
7. We put the soup on the stove, boil, add oil and turn off. Put salt or not - to solve parents, some do not introduce spices in the first year of life.
Recipe 5: puree soup for children rice with carrots
To prepare this soup puree for children, it will take some time and minimum ingredients. And the result will be very gentle and rich dishwhich are not only adults for both cheeks, but also children. From this number of products will be 4 servings.
Ingredients:
- 400 grams of carrots;
- 100 grams of rice;
- salt;
- 2 spoons of foam or ordinary cream oil;
- 150 ml cream.
Cooking:
1. We put in a saucepan of 1.3 liters of water. I bring to a boil.
2. Rather Fig cold waterWe send in a saucepan. Cook for about 5 minutes.
3. Clean the carrots, grind on a large grater, send to the rice. Soup subsidium and boil to the ruins of the cereals.
4. Remove from the stove and beat the soup by a blender.
5. Add cream, foam oil and re-put on fire. Let us boil and immediately turn off.
Recipe 6: Small Mashed Puree Soup for Children
Some kids love meat very much and eat it much more fatching soup and porridge. In this case, parents will not prevent the recipe satisfying first Dishes that do not require long chewing and easily absorbed. In the preparation of such a soup-puree for children, it is better to use gentle meat, which a blender will easily break into a homogeneous mass. For example, turkey, rabbit, chicken.
Ingredients:
- 200 grams of meat;
- 100 grams of potatoes;
- half of carrots;
- oil spoon;
- salt.
Cooking:
1. Cut the meat with arbitrary slices, the less piece, the faster it is welded. Pour water and boil until readiness.
2. We cut carrots and potatoes with cubes, send to meat. Cooking for another 25 minutes, in the end there are a little subwarm.
3. Merify part of the broth and grind the products of the submersible blender.
4. We divorce the Soup to the desired consistency, refuel the oil and you can feed your favorite child.
Recipe 7: Puree soup for children with broccoli
The recipe for light and fast soup puree for children from broccoli, to prepare only half an hour. Instead of sour cream, cream can be used.
Ingredients:
- 200 grams of broccoli;
- 100 grams of potatoes;
- 50 grams of carrots;
- half a small bulb;
- salt;
- spoon sour cream.
Cooking:
1. Clean potatoes, bulk and carrots. Cut into small cubes.
2. Boil 700 ml of water. Optionally, meat broth can be used as the basis.
3. Put vegetables, cook for 3 minutes.
4. Broccoli disassemble inflorescences, fold into the saucepan. Cook everything together for 20 minutes. Then add some salt. You can enter vegetable or butter.
5. Remove the saucepan from the fire, crushing the vegetables by a blender, add sour cream and stir.
Recipe 8: Tomato Puree Soup for Children with Vegetables and Fresh Tomatoes
Recipe for a cream soup with a very tender consistency and a pleasant tomato taste. It is recommended to give children from one and a half years. The number of vegetables can be changed at its discretion. If the child has not tried something else, then you can replace the pain with the usual product or exclude. Instead of cauliflower, you can use white.
Ingredients:
- 0.5 carrots;
- 2 tomatoes;
- 300 grams of cauliflower;
- 400 grams of broccoli;
- 300 grams of zucchini;
- 1 celery;
- 1.5 liters of broth or water;
- spoon oil;
- salt, cream to taste.
Cooking:
1. Three carrots and slightly passerum in a frying pan with the addition of oil spoons.
2. Tomators are screaming with boiling water, then put it in cold water and remove the skin. Tomatoes are finely cut. Lay out to carrots and shops together until soft.
3. Zucchini rinse if the skin is quite rigid, then clean. We remove seeds if they are large. Cut into small cubes and send in a saucepan with boiling water.
4. Broccoli and cauliflower disassemble in inflorescences and send to the soup. I cut celery there.
5. All together cook for 15 minutes, add pacery carrots and cook for another 3 minutes, salt.
6. Grind all the blender, to taste, refuel cream or add more oil.
Recipe 9: Milk Puree Soup for Children with Zucchild
The undoubted advantage of this first dish is that it can be given to a child in a cold form. Excellent soup for summer Menuwhich can be easily taken with you on the road and at any moment feed the baby. You can give children from 12 months.
Ingredients:
- young zucchini 400 gr.;
- 200 ml of milk;
- carrot;
- spoon flour;
- spoon oil;
- salt.
Cooking:
1. For this soup it is better to take zucchini with a tender skin. Grind them on the grater, add 300 ml of water and put on the stove. If the zucchini is mature, it will need to be cleaned, remove streaks with seeds and only then cook.
2. Carrots also rub and send in a pan with a preheated oil, pass on a small fire.
3. Add a spoonful of flour, fry together and at the end we will drag the passer with milk, mix well and bring to a boil.
4. We introduce a dairy mixture into boiled zucchini, mix and grind a blender.
5. Solim and again bring to a boil, turn off. You can add a bit of dill.
Recipe 10: Chicken puree soup for children with bourgear
The barley groove is not so often appearing on our table, but it can be easily corrected. Prepare this wonderful soup for the child and maybe it will have to taste the whole family.
Ingredients:
- 200 grams of chicken fillet;
- potato;
- 50 grams of bishic cereals;
- half of carrots;
- half of the bulbs;
- salt and butter creamy.
Cooking:
1. Cut the chicken with small cubes and boil until soft in the water liter.
2. Cut the potatoes with carrots and onions, all together throw in a saucepan. We add a slight salt into the soup and cook for 10 minutes.
3. Sucking barrier Crap And we continue to cook until its complete readiness.
4. Punch the soup by a blender, refuel the butter, add chopped greens to taste.
- In order at any time of the year to please your favorite child with plentyful sues, you need to prepare the future of vegetables. Pumpkin, zucchini, asparagus, polka dot is easiest to freeze. But it is necessary to do it with pieces, each individually, and then pinches into the package. And in winter there will be no problems to get the right amount of vegetables and throw in a saucepan.
- In order not to spend a lot of time on the cooking of broth and twisting the meat, you can crush the mince in advance, roll meatballs from it and freeze. It will remain take the right amount and throw in the soup. Chopped meat is boiled much faster than heels.
- Meat soup for young children is better to boil on the second broth. The meat is laid in cold water, coarsened for 5-10 minutes, then washed well and poured clean boiling water. Thus, the first broth is excess fat and unnecessary substances in meat.
- If you need to weld the soup soup from rice or millet, you can rinse the crum, dry and crushed at a coffee grinder. And at any time you can do it quickly.
- If the kid refuses the first dish, then dare separately carrots or beets, cut into various figures: triangles, asterisks, circles, squares and lower with soup. And the dish will immediately become much more tastier. Also kids love to catch green pea and corn.
contains LOU
Hooray! Hooray! At last! I slap into your hands and jumping from joy. And all because we have a new player in the "spots". She got a round at number eleven. Word Tinke.:
I love your site very much and cook. I want to participate in, and inspired me the topic from Julia "Hello from Germany."
A few years ago, I worked in Germany under the Au Pair program and brought several stunning recipes from there. So, hold on - Grießkarottensuppe comes to the scene, in a simple man's carrot soup.
For the German soup with carrots, we will need:
- 1.5 liters of water;
- 2 carrots;
- 1 bulb (or green onion beam);
- 5 tbsp. mankey (with a slide);
- 30 grams of butter;
- a pinch of salt;
- some seasonings "curry".
Creamy oil melts in a skillet, directly into boiling oil add curry, and calcinate the approximately half a minute. 
We add a gun to the pan and roast a couple of minutes. 
While the manka is roasted, rub the carrot and cut the bow. 
Now we send vegetables to the gun and fry everything together until golden color. 
In a separate pot, we bring water to boil water, dissolve salt in it (you can take a "delicious salt"). We lay out a refueling in the pan - the contents of a frying pan, we repeat to a boil and let it stand for another 15 minutes.
German soup with carrots and a gun at your service. You can make it to him to make it from white bread on the butter. GUTEN APPETIT! 
P.S. I will add from myself that it is simply amazed by the simplicity of the recipe. The heading "Elementarnovson" applauds this soup standing :)
